Punching tips and offensive strategy

[xxTeamOldSchoolxx]

There so never be a moment when you throw an uppercut or left hook and your chin has to leave your shoulder, always keep your chin tucked while throwing any punch. But yes I do agree straight punches are more effective

[omgitsweeman]

this guy knows his shit, great fucking boxer

[stevenwooduck]

who is this fuckin guy

[NobleUniverse]

@stevenwooduck urdady

[KMR0058]

good job good teatcher.

[raulguillarte]

you're the man please keep em coming

[eddy1337]

more videos albert! nice stufff

[davidboklund]

well we all do hope you're out there recording your next vid

[petrakis0007]

albertpope *****

[sanshoryu]

I like your form on your hooks and uppers, and the strategy is sound for the straight punches, but when you demo your jab and straight, aren't you somewhat overextended?

[billysue2]

@sanshoryu hes exagerating it for emphasis id say,you could never do that while sparring

[joeberger]

@billysue2 yeah i agree. He's exaggerating, however if you practice that way and getting that full rotation, reach, and turning your fist over to raise that shoulder, (along with everything else that goes with proper punching form, hip rotation, upper body is loose, etc) when you're drilling full speed, it will be more tiring but eventually you will condition yourself to throwing that way very quickly in sparring.

[joeberger]

@sanshoryu I wouldn't say so. Albert's drills are exactly what my coaches have been teaching, and they stress (even with weights in our hands) getting that full extension. You want to be able to tag someone with your longest reach, and quickly return your hand to your face.

[EisenhauerMichael]

another great tip!

[Donkyfishy]

Another good vid, cheers!

[172722]

Excellent Vid ..thank you ..

[chablisboy]

Your videos are much appreciated Mr Pope - thank you for posting and hope to see many more in the near future. All the best from a grey and cold London.

[bulova1656]

helpfull ty 

[pacificloon]

always enjoy your videos. thank you.

[S1NGL34ss4ss1N]

WOW I get, that's a good advice thanks very much

[mookeychase0907]

Yo this is my man right here...

[iwanttofight69]

finally a new vid

[tsi2568]

Great video, thanks for uploading!

[boxx88sambo]

Love ur vids man, iv been waching ur vids since i started boxing and that was kinda long time ago :D but the point i wanna say is that they help me ALOT thanks!!

[Mr420chuy]

G00DADVICE.

[yazein89]

ya hair did grow man, happy newyear :D haha!

[mookeychase0907]

@yazein89 Ha ha, I forgot earlier he had a bald head...

[silentroboop]

thanks for the form advice it really helped :)

[BlakRhino0021]

your body mechanics are way sik every movement you make is perfect......tight and thanks for posting your vids