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  • only ppl who get raped in prison are pepole that raped on the outs or there bitches naturally im thinking your the latter

  • i have muscle AND my freedom :D greez from germany

  • These guys are on the juice, they had some show and the inmates were saying you can get steroids easy here mainly Pill form.

  • these niggas got watches this aint prison bs

    

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  • They should feed them McDonalds everyday that'll punish them.

  • America is feeding theyr prisoners very well i see.

  • how do they get so big eating the crappy food they get inside?

  • @tomfy1979 steal it from smalller weaker inmates lol

  • @koviack haha true as,I didnt think of that! Guess my mind doesnt work that way,probably something to do with why Im a free man :-)

  • you have your muscle, ill take my freedom and anal virginity any day.

  • who took them pics wtf

  • @entyce66 exactly what i was thinking, who the fuk is taking all these pictures? and how? they must sneak in cellphones up their ass

  • @koviack that dont look like a cell camera looks more like a reg. camera smh

  • @entyce66 so they sneak regular cameras up their ass?

  • They bulk up to force other noobies to get their salad tossed

  • Screw P90X... LETS GO TO PRISON!

  • Why are they all black?

  • I guess the white dudes were taking the pictures.

  • where they get cameras from?

  • One day you too kids can look really good... for other men.

  • 00:57 Eddie Murphy!

  • Nice title lol

  • I haven't seeing men this sexy out in the free world! Most men I see out here are fat pigs

  • 10:10 the picture is the only girl he got

  • Amen!

  • 09:58 Manny Blacquiao

  • wtf is this the inmate facebook?

  • catdog must be a flaming homo to make a 21 minute video or black and mexican guys with no shirt on. and his name shud say it all hahahahah fag

  • @Tool20001 You must be a fag because you we're lured into watching the video of a black guy with no shirt on as the thumbnail

  • big bubba at 2:41

  • why you gotta be locked up to do some push ups? And where da weed? This video says weed, and dro...where da dro???

  • The Scum of the earth.

  • Funny, just skipped through, and the further the video gets, the less buffed they get D:

  • pussys all of you

  • Prisoners should look emaciated. When they get out they must not want to go back in. No way a prisoner should go into prison and come out stronger than when he went in.

  • Well clearly our tax dollars are feeding them well. Also when you have absolutely nothing else to do but workout of course you get huge...

  • It is funny how some have watches and stuff. I didnt know you could wear hats in jail or have DVD's.

  • i didnt noe u can smoke in jail

  • the niggers come out bigger than when they go into jail and come out meaner as well in my opinion

  • *loads gun* ok bye im off to jail.

  • how the F*CK can you gain so much muscle naturally in prison when you can't control what you eat?

  • @AmigoCarlitoo lift eat rest....you talkn bout dudes that dont miss one damn workout....for years!

  • @AmigoCarlitoo One word bro, GENETICS. Those guys have a genetic advantage.

  • @AmigoCarlitoo the food they feed you makes you big too

  • @A2infamouschin2Z WHAT???? You get 2,800 calories per day, period! It's all about trading trays and the 'commissary'. Working out just helps kill the time...

  • They get enough prison food to feed those muscles???

  • not one white guy... then again didnt really expect to see one

  • They all have the same physiques it's that keep a busta off u look!

  • 10:36 lol

  • I see The 48 Laws Of Power at 18:18, That book is official.

  • let me tell you how cool and happy all these guys look

    locked up in a box, serving the man's will 24/7

    glamorous indeed

  • these are inmates, they shouldn't be posing and acting hard. They should be locked up for the crimes they have commited.

  • @TheRealIronMike They are locked up fool! Serving their time... What would you have them do? This isn't the dark ages, It's called free will. They can do whatever the fuck they want. And I tell you if they ain't "working out and posing and acting hard", they'll be doing shit you don't want them to be doing. A tired inmate is a happy inmate and therefore happy CO.

  • 18:27 Lebron James brother

  • 50 Cent's happy family

  • this is a fantastic motivational,inspirational video! excelent video!

  • 06:04 big deal!

  • their pecs are all way outta proportion

  • I don't understand how these guys are maintaining or gaining their size by eating garbage prison food?  I did brief stint, 51 days, and I lost like 15 pounds because the food is so bad. There were days where I just won't eat.

  • @slick88zx Commissary is your friend. And if you ever have to do Years you'll eat trust me. The food is much better in prison than in county.

  • lesson learned is "if i go prison, im gonna get yoked!"

  • they got a hold of steriods some how...

  • 3:00 / 8:25 / 13:45 same inmate

    Just noticed skimming the whole video instead let play.

  • so many of my boys got locked up, then got big lioke this, then when they get out they lose every bit of it. Shows you that when you have freedom its so much harder to stay motivated!

  • If some of these inmates were aware of how hot they look, they would be free doing modeling, stripping or porn careers!!!

  • how do these niggas get their roids? 

  • /where is the actuall work out???

  • they all look so friendly....:)

  • what yall talkin about no weights in prison? prisons always have work out areas with cleaning sets and weights

  • @Lordmode these are california dudes and california prison have 0 weights i dunno about other states but but i think early 2000's late 90's they took the weights out

  • Who The Fuck Would Want To Be Locked Down When They Could Be Free!!! Especially The Decedents Of Slaves This Shit Is Not Wuz Good. Slave's Wuz On Swole Two!! We Don't Have To Be Slave's Anymore Build Your MIND & BODY. A Man In A Cage Is Of No Use To His Family Or His Community!!! MEN Of African & Latino Decent Wake Up We May Never Be As Free As Some Other Races In America But If We Unite The Way Our Ancestors Would Want Us Too Our Kids Our Grand Kids Could Truly Be FREE Fuck Jail Pick Up A Book!

  • lol i laught bcuz they all probably have HIV or AIDS

  • Prison is the best Gym.

  • guy at 10:46 looks like a gangster version of lil wayne (if u get what i meen)

  • Too cool for words it goes to show we all need CHRIST no matter where we are in this world we know of HIM. But its hard for us as humans to take the good road when evil seems so much more fun ! But if anyone feels this way dont get down yourself for we are compared to sheep and we all no that sheep are for lack of a better word are stupid. But we will all come around as long as there is great messages coming to us through the bible .

  • inmates were a lot bigger when they had weights. but they still in shape

  • The dude at 15:25 looks like a buffed up Joe Budden. lol

  • They have gyms in jail.

  • i like the guy reading 48 laws of power

  • I seen ppl frm Compton

  • oh man! I wanna go to prision so bad !

  • @almanzguitar Me too!!! let's go rob a bank together and fail as best as possible!

  • @almanzguitar your an idiot, every single one of these in mates would make you there little women

  • 6:55 this is bizzle, what song is this?

  • and you guys gotta remember. there ain't no creatine, steroids or none of that punk shit in prison. these mother fuckas are all natural.

  • @bringingyouthetruth1 WRONG they do get all of that (steroids etc) the same way they get drugs

  • @eding3011 bullshit. trust me, nobody's got underground circuits trying to get steroids in shit in the joint. you don't here about killings over steroid debt.

  • @bringingyouthetruth1 Yes they do get roids and whatever they want..Inmates and guards have admited roids get in the same way as other drugs. And last but not least, you dont get a body like some of these guys only on prison gruel no matter how many extra baloney sandwiches you eat or how much u exercise. But yes many of them are natural big and only do calesthenics. Google roid use in prison and you will finde there are cases

  • @eding3011 yeah I guess you're right. But I still wouldn't say all of them use roids. Like you said some of them have the natural size and frame to look like that with all natural work out routines and diet. but yeah you're right. cuz some guys I've seen that are in prison I can't help but say "damn, there's no way he looks like that simply by eating the garbage the prison feeds them". so yeah, I agree.

  • some of these dudes love to get it done

  • Perfect job

    i remember when i trainning in jail

  • How were these pictures taken in 'prison' thought no camera's, cell phones etc are suppose to be in the 'dorms'? these aren't mug shots these are str8 up poses. must be in cali...

  • @TruApostolic08 What can I say bro?  It is, what it is.

  • @catdog5545 its all good

  • @TruApostolic08 mane its easy to get shit in jail. if ur on the work crew have sum1 drop that shit in the trash and go get the trash

  • @lene325420 I mean anything is possible but i guess thats how they roll on the west coast. Money is always involved tho.

  • @TruApostolic08 nah just comicary

  • @lene325420 I am aware of the different ways to smuggle things inside, money is a big part of that.

  • @TruApostolic08 You can take pics in prison...they just get inspected by the CO's.... but it's prison...there's more illegal shit in there then on the street.

  • @TruApostolic08 mudt never been in prison u can and have anything in there as long as u got the money

  • @TruApostolic08 if you ever been locked up youd know you can get anything with some money a cell? starts about 200

  • @TruApostolic08 Aren't 'suppose' to. There's numerous news articles about the rising rate of cell phones smuggled into prisons and jails.

  • @DKSE09 I've recently been reading up on this thanks

  • @TruApostolic08 got a homie in san quentin and in la county and they got Facebook lol

  • @222therockers I would say 99% of these cats in my video are in California State Prisons and weights were taken away in the late 90's. So my statement stands true to my video, these cats get yoked without weights because they were removed from the prison system. I know many prisons in America have weights, but California does not. As for blowing off steam, they are going to put in work regardless, weights aren't going to curtail the violence in prison.

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  • These cats get swole without weights. All they got to work with is water bags (seen at 3 seconds in the video), burpees, push-ups, pull-ups, dips, and other bar work. For a leg workout a homie will sit on their shoulders so they can do lunges or squats.

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  • @catdog5545

    Did they do exercise with dumbells or bench press ?

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