Prisoners should look emaciated. When they get out they must not want to go back in. No way a prisoner should go into prison and come out stronger than when he went in.
@A2infamouschin2Z WHAT???? You get 2,800 calories per day, period! It's all about trading trays and the 'commissary'. Working out just helps kill the time...
@TheRealIronMike They are locked up fool! Serving their time... What would you have them do? This isn't the dark ages, It's called free will. They can do whatever the fuck they want. And I tell you if they ain't "working out and posing and acting hard", they'll be doing shit you don't want them to be doing. A tired inmate is a happy inmate and therefore happy CO.
I don't understand how these guys are maintaining or gaining their size by eating garbage prison food? I did brief stint, 51 days, and I lost like 15 pounds because the food is so bad. There were days where I just won't eat.
so many of my boys got locked up, then got big lioke this, then when they get out they lose every bit of it. Shows you that when you have freedom its so much harder to stay motivated!
@Lordmode these are california dudes and california prison have 0 weights i dunno about other states but but i think early 2000's late 90's they took the weights out
Who The Fuck Would Want To Be Locked Down When They Could Be Free!!! Especially The Decedents Of Slaves This Shit Is Not Wuz Good. Slave's Wuz On Swole Two!! We Don't Have To Be Slave's Anymore Build Your MIND & BODY. A Man In A Cage Is Of No Use To His Family Or His Community!!! MEN Of African & Latino Decent Wake Up We May Never Be As Free As Some Other Races In America But If We Unite The Way Our Ancestors Would Want Us Too Our Kids Our Grand Kids Could Truly Be FREE Fuck Jail Pick Up A Book!
Too cool for words it goes to show we all need CHRIST no matter where we are in this world we know of HIM. But its hard for us as humans to take the good road when evil seems so much more fun ! But if anyone feels this way dont get down yourself for we are compared to sheep and we all no that sheep are for lack of a better word are stupid. But we will all come around as long as there is great messages coming to us through the bible .
@eding3011 bullshit. trust me, nobody's got underground circuits trying to get steroids in shit in the joint. you don't here about killings over steroid debt.
@bringingyouthetruth1 Yes they do get roids and whatever they want..Inmates and guards have admited roids get in the same way as other drugs. And last but not least, you dont get a body like some of these guys only on prison gruel no matter how many extra baloney sandwiches you eat or how much u exercise. But yes many of them are natural big and only do calesthenics. Google roid use in prison and you will finde there are cases
@eding3011 yeah I guess you're right. But I still wouldn't say all of them use roids. Like you said some of them have the natural size and frame to look like that with all natural work out routines and diet. but yeah you're right. cuz some guys I've seen that are in prison I can't help but say "damn, there's no way he looks like that simply by eating the garbage the prison feeds them". so yeah, I agree.
How were these pictures taken in 'prison' thought no camera's, cell phones etc are suppose to be in the 'dorms'? these aren't mug shots these are str8 up poses. must be in cali...
@TruApostolic08 You can take pics in prison...they just get inspected by the CO's.... but it's prison...there's more illegal shit in there then on the street.
@222therockers I would say 99% of these cats in my video are in California State Prisons and weights were taken away in the late 90's. So my statement stands true to my video, these cats get yoked without weights because they were removed from the prison system. I know many prisons in America have weights, but California does not. As for blowing off steam, they are going to put in work regardless, weights aren't going to curtail the violence in prison.
These cats get swole without weights. All they got to work with is water bags (seen at 3 seconds in the video), burpees, push-ups, pull-ups, dips, and other bar work. For a leg workout a homie will sit on their shoulders so they can do lunges or squats.
only ppl who get raped in prison are pepole that raped on the outs or there bitches naturally im thinking your the latter
JesseusM 15 hours ago
i have muscle AND my freedom :D greez from germany
Mortez1000 3 days ago
These guys are on the juice, they had some show and the inmates were saying you can get steroids easy here mainly Pill form.
MisterRepoMan 1 week ago
these niggas got watches this aint prison bs
billy9137 1 week ago
Comment removed
DKSE09 1 week ago in playlist Liked videos
They should feed them McDonalds everyday that'll punish them.
yellowtaxi11 1 week ago
America is feeding theyr prisoners very well i see.
lameristotel 1 week ago
how do they get so big eating the crappy food they get inside?
tomfy1979 2 weeks ago
@tomfy1979 steal it from smalller weaker inmates lol
koviack 1 week ago
@koviack haha true as,I didnt think of that! Guess my mind doesnt work that way,probably something to do with why Im a free man :-)
tomfy1979 1 week ago
you have your muscle, ill take my freedom and anal virginity any day.
Deussol 2 weeks ago 14
who took them pics wtf
entyce66 2 weeks ago
@entyce66 exactly what i was thinking, who the fuk is taking all these pictures? and how? they must sneak in cellphones up their ass
koviack 1 week ago
@koviack that dont look like a cell camera looks more like a reg. camera smh
entyce66 1 week ago
@entyce66 so they sneak regular cameras up their ass?
koviack 1 week ago
They bulk up to force other noobies to get their salad tossed
HunkMine 2 weeks ago
Screw P90X... LETS GO TO PRISON!
step6350 2 weeks ago
Why are they all black?
TheMonistat7 2 weeks ago
I guess the white dudes were taking the pictures.
joeywest1 2 weeks ago
where they get cameras from?
bucasas 2 weeks ago
One day you too kids can look really good... for other men.
RainCityBlues 2 weeks ago
00:57 Eddie Murphy!
kelticreserve 2 weeks ago
Nice title lol
ImGetnSwole22 2 weeks ago
I haven't seeing men this sexy out in the free world! Most men I see out here are fat pigs
Msbooks76 2 weeks ago
10:10 the picture is the only girl he got
LilJrAvoxo 2 weeks ago
Amen!
AK231Eddy 2 weeks ago
09:58 Manny Blacquiao
Betterairways 2 weeks ago 7
wtf is this the inmate facebook?
WHITEboyWeight 2 weeks ago
catdog must be a flaming homo to make a 21 minute video or black and mexican guys with no shirt on. and his name shud say it all hahahahah fag
Tool20001 2 weeks ago
@Tool20001 You must be a fag because you we're lured into watching the video of a black guy with no shirt on as the thumbnail
Robert63512 2 weeks ago
big bubba at 2:41
garyfearon6181 2 weeks ago
why you gotta be locked up to do some push ups? And where da weed? This video says weed, and dro...where da dro???
King2123 2 weeks ago
The Scum of the earth.
robertx65 2 weeks ago
Funny, just skipped through, and the further the video gets, the less buffed they get D:
BrodoFaggings 2 weeks ago
pussys all of you
RobDaMan1126 2 weeks ago
Prisoners should look emaciated. When they get out they must not want to go back in. No way a prisoner should go into prison and come out stronger than when he went in.
luvbig41 2 weeks ago
Well clearly our tax dollars are feeding them well. Also when you have absolutely nothing else to do but workout of course you get huge...
Riddco 2 weeks ago
It is funny how some have watches and stuff. I didnt know you could wear hats in jail or have DVD's.
FollowHim2Lyfe 2 weeks ago
i didnt noe u can smoke in jail
SIXR2k12 3 weeks ago
the niggers come out bigger than when they go into jail and come out meaner as well in my opinion
MrJonny333031 3 weeks ago
*loads gun* ok bye im off to jail.
gansterlicous 3 weeks ago
how the F*CK can you gain so much muscle naturally in prison when you can't control what you eat?
AmigoCarlitoo 3 weeks ago
@AmigoCarlitoo lift eat rest....you talkn bout dudes that dont miss one damn workout....for years!
Bexly 2 weeks ago
@AmigoCarlitoo One word bro, GENETICS. Those guys have a genetic advantage.
southoreast 2 weeks ago
@AmigoCarlitoo the food they feed you makes you big too
A2infamouschin2Z 2 weeks ago
@A2infamouschin2Z WHAT???? You get 2,800 calories per day, period! It's all about trading trays and the 'commissary'. Working out just helps kill the time...
SweetestMalefacia 2 weeks ago
They get enough prison food to feed those muscles???
MrLesbian 3 weeks ago
not one white guy... then again didnt really expect to see one
BAM29lewd 3 weeks ago
They all have the same physiques it's that keep a busta off u look!
scuggswilly 3 weeks ago
10:36 lol
9751267518 3 weeks ago
I see The 48 Laws Of Power at 18:18, That book is official.
214RyanD 3 weeks ago
let me tell you how cool and happy all these guys look
locked up in a box, serving the man's will 24/7
glamorous indeed
GiroGuida1 3 weeks ago
these are inmates, they shouldn't be posing and acting hard. They should be locked up for the crimes they have commited.
TheRealIronMike 3 weeks ago
@TheRealIronMike They are locked up fool! Serving their time... What would you have them do? This isn't the dark ages, It's called free will. They can do whatever the fuck they want. And I tell you if they ain't "working out and posing and acting hard", they'll be doing shit you don't want them to be doing. A tired inmate is a happy inmate and therefore happy CO.
214RyanD 3 weeks ago
18:27 Lebron James brother
Ma96MaNn 3 weeks ago
50 Cent's happy family
Ma96MaNn 3 weeks ago
this is a fantastic motivational,inspirational video! excelent video!
blueparrot989 3 weeks ago
06:04 big deal!
Snortthesweetener 3 weeks ago
their pecs are all way outta proportion
Snortthesweetener 3 weeks ago
I don't understand how these guys are maintaining or gaining their size by eating garbage prison food? I did brief stint, 51 days, and I lost like 15 pounds because the food is so bad. There were days where I just won't eat.
slick88zx 3 weeks ago
@slick88zx Commissary is your friend. And if you ever have to do Years you'll eat trust me. The food is much better in prison than in county.
214RyanD 3 weeks ago
lesson learned is "if i go prison, im gonna get yoked!"
L4ctose 3 weeks ago
they got a hold of steriods some how...
EXPIredKUSH 4 weeks ago
3:00 / 8:25 / 13:45 same inmate
Just noticed skimming the whole video instead let play.
maremagnus 4 weeks ago
so many of my boys got locked up, then got big lioke this, then when they get out they lose every bit of it. Shows you that when you have freedom its so much harder to stay motivated!
chokbl1014 4 weeks ago
If some of these inmates were aware of how hot they look, they would be free doing modeling, stripping or porn careers!!!
alexsalvin 4 weeks ago
how do these niggas get their roids?
nickallah 4 weeks ago
/where is the actuall work out???
JoeSNUGGLEBEAR 1 month ago
they all look so friendly....:)
jonnyrisas 1 month ago 43
This has been flagged as spam show
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yaboytrich2 1 month ago
what yall talkin about no weights in prison? prisons always have work out areas with cleaning sets and weights
Lordmode 1 month ago
@Lordmode these are california dudes and california prison have 0 weights i dunno about other states but but i think early 2000's late 90's they took the weights out
deshawndre 1 month ago
Who The Fuck Would Want To Be Locked Down When They Could Be Free!!! Especially The Decedents Of Slaves This Shit Is Not Wuz Good. Slave's Wuz On Swole Two!! We Don't Have To Be Slave's Anymore Build Your MIND & BODY. A Man In A Cage Is Of No Use To His Family Or His Community!!! MEN Of African & Latino Decent Wake Up We May Never Be As Free As Some Other Races In America But If We Unite The Way Our Ancestors Would Want Us Too Our Kids Our Grand Kids Could Truly Be FREE Fuck Jail Pick Up A Book!
jayrome63 1 month ago
lol i laught bcuz they all probably have HIV or AIDS
SpanKd75 1 month ago
Prison is the best Gym.
Raizulee1 1 month ago
guy at 10:46 looks like a gangster version of lil wayne (if u get what i meen)
brandon2breezy 1 month ago
Too cool for words it goes to show we all need CHRIST no matter where we are in this world we know of HIM. But its hard for us as humans to take the good road when evil seems so much more fun ! But if anyone feels this way dont get down yourself for we are compared to sheep and we all no that sheep are for lack of a better word are stupid. But we will all come around as long as there is great messages coming to us through the bible .
yuck627 1 month ago
inmates were a lot bigger when they had weights. but they still in shape
MrCalculus999 1 month ago
The dude at 15:25 looks like a buffed up Joe Budden. lol
WiseWordz 1 month ago
They have gyms in jail.
imParticle 1 month ago
i like the guy reading 48 laws of power
Acetron511 1 month ago
I seen ppl frm Compton
AmSlOpE310 1 month ago
oh man! I wanna go to prision so bad !
almanzguitar 2 months ago
@almanzguitar Me too!!! let's go rob a bank together and fail as best as possible!
DirtyTownSouth 2 months ago
@almanzguitar your an idiot, every single one of these in mates would make you there little women
brandon2breezy 1 month ago
6:55 this is bizzle, what song is this?
TangerineGroovin 2 months ago
and you guys gotta remember. there ain't no creatine, steroids or none of that punk shit in prison. these mother fuckas are all natural.
bringingyouthetruth1 3 months ago
@bringingyouthetruth1 WRONG they do get all of that (steroids etc) the same way they get drugs
eding3011 3 months ago
@eding3011 bullshit. trust me, nobody's got underground circuits trying to get steroids in shit in the joint. you don't here about killings over steroid debt.
bringingyouthetruth1 3 months ago
@bringingyouthetruth1 Yes they do get roids and whatever they want..Inmates and guards have admited roids get in the same way as other drugs. And last but not least, you dont get a body like some of these guys only on prison gruel no matter how many extra baloney sandwiches you eat or how much u exercise. But yes many of them are natural big and only do calesthenics. Google roid use in prison and you will finde there are cases
eding3011 3 months ago
@eding3011 yeah I guess you're right. But I still wouldn't say all of them use roids. Like you said some of them have the natural size and frame to look like that with all natural work out routines and diet. but yeah you're right. cuz some guys I've seen that are in prison I can't help but say "damn, there's no way he looks like that simply by eating the garbage the prison feeds them". so yeah, I agree.
bringingyouthetruth1 3 months ago
some of these dudes love to get it done
fccjbiology 3 months ago
Perfect job
i remember when i trainning in jail
PowerHouseSoldier 3 months ago
How were these pictures taken in 'prison' thought no camera's, cell phones etc are suppose to be in the 'dorms'? these aren't mug shots these are str8 up poses. must be in cali...
TruApostolic08 3 months ago 2
@TruApostolic08 What can I say bro? It is, what it is.
catdog5545 3 months ago
@catdog5545 its all good
TruApostolic08 4 weeks ago
@TruApostolic08 mane its easy to get shit in jail. if ur on the work crew have sum1 drop that shit in the trash and go get the trash
lene325420 2 months ago
@lene325420 I mean anything is possible but i guess thats how they roll on the west coast. Money is always involved tho.
TruApostolic08 2 months ago
@TruApostolic08 nah just comicary
lene325420 1 month ago
@lene325420 I am aware of the different ways to smuggle things inside, money is a big part of that.
TruApostolic08 4 weeks ago
@TruApostolic08 You can take pics in prison...they just get inspected by the CO's.... but it's prison...there's more illegal shit in there then on the street.
mathiastheok 1 month ago
@TruApostolic08 mudt never been in prison u can and have anything in there as long as u got the money
TheBlessed137 1 month ago
@TruApostolic08 if you ever been locked up youd know you can get anything with some money a cell? starts about 200
therdwon 4 weeks ago
@TruApostolic08 Aren't 'suppose' to. There's numerous news articles about the rising rate of cell phones smuggled into prisons and jails.
DKSE09 4 weeks ago
@DKSE09 I've recently been reading up on this thanks
TruApostolic08 4 weeks ago
@TruApostolic08 got a homie in san quentin and in la county and they got Facebook lol
PrinceBased 3 weeks ago
@222therockers I would say 99% of these cats in my video are in California State Prisons and weights were taken away in the late 90's. So my statement stands true to my video, these cats get yoked without weights because they were removed from the prison system. I know many prisons in America have weights, but California does not. As for blowing off steam, they are going to put in work regardless, weights aren't going to curtail the violence in prison.
catdog5545 3 months ago
Comment removed
StrictlyBG 3 months ago
These cats get swole without weights. All they got to work with is water bags (seen at 3 seconds in the video), burpees, push-ups, pull-ups, dips, and other bar work. For a leg workout a homie will sit on their shoulders so they can do lunges or squats.
catdog5545 4 months ago 4
Comment removed
Pumping4life1 1 month ago
@catdog5545
Did they do exercise with dumbells or bench press ?
Pumping4life1 1 month ago