Hardy Combat Fitness System - 245 lbs Deadlift Demo

[timmiller007]

your form IS wrong for a standard deadlift....your feet are WAY too wide and your toes are pointed out...the widest your feet should be is shoulder length, usually a little less.

[HCWCombatArts]

Well, some folks say my form is great, others say it is trash. I do not reallly care, as long as i cn lift what i aim to without injury. I have a vid deadlifting 300 pounds only weighing 150, so my form works regardless....................­....................

[HCWCombatArts]

Like i SAID.....check out my vid of my 300 pound deadlift.......need i say more. If my technique was so bad, i doubt i would be able to lifet that much without hurting myself. I have never hurt myself doing deadlifts, it does not matter........

[HCWCombatArts]

Thanks, although some folks thing my deadlife form is terrible, although if im doing them wrong, i would hate to see what they consider good from, ha ha !

[scowboys18]

Great Form.

[carloswithac]

These would be considered Sumo deadlifts, right?

[HCWCombatArts]

No, they are pretty standard deadlifts, but the weight was kinda light for me, so i did not really stick to any kinda form, and i did them kinda fast too. I pay more attention to form when i have some working weight like when i lifted 300 pounds in another vid i have up. Also, i went with the double overhand grip, opposed to the usuwal one hand over, one under grip.

[HCWCombatArts]

My form is trash huh? well that means alot comming from someone who has no profile, picture, videos or anything to prove themselves. Check out my video of me deadlifting 300 pounds only weighing 150 myself. While people like you speak about it, people like me an about it. At least i am proving myself, bad form or not, how about you?

[1987sjlhr]

your form is trash

[scowboys18]

No. Do You know anything. He did them Great.