PhD Nutrition's Natural Body Building Champ Fivos Averkiou

[SuperSlipmat]

Fivos has helped me to get to where i am now. 16 weeks down the line and 4 stone drop in weight. anyone who thinks they are bigger and better why dont you show it instead of giving it the big one on a computer screen? post your own video!

[kedkedxx]

Amazing. I was at the NPA show in september this year, and Fivos was taking photos.

Now that I have seen this video of him, it has inspired me to partake in an over 40s class as a disabled person. I have no intention of winning, however, once lean and on stage, I have already won, because I have reached my goal. I don't mind coming last.

Favos, this was a fantastic video. Thank you. Domenico.

[Monist666]

This is jacked up.. I lift more than he was yet he has bigger muscles.

[hardstylerzeeb]

@Monist666 lifting heavier weight doesnt translate to bigger muscles... his body fat is so low, its not how big his muscles are that what makes him look so great

[wcwrickrude]

phd nutrition is a real winner! better than maximuscle in my eyes

[blowntransam350]

Nice work dude.

[immagonnarockayoua]

He did it. He put his back into it.

[Emalele76]

only business

[fivakis15]

hey my name is also fivos

[ixy1987]

phd diet whey my quick review:

-chocolate orange 9/10

-white chocolate 10/10 (but horrible after taste).

those are the only 1 i tried so far

[jubeijrl78]

watch a video called bigger ,faster, stronger. these bodybuilders promote products to get paid but they still use roids.

[deadlyviper99]

ripped to fuck

[DAR47812]

what do you think about this and about PhD nutrition?

[MyMindIsEverything]

very low body fat.good job

[CsLevi91]

great body! natural bodybuilding forever! this video motivate me! my favourite part 1:00

[Oranais2312]

Oueaaaaaaa

[fivosa]

Don't hate fellas. Just get in the gym train. I'm not fitness model as I have quads hams and calves!!!! The best true natural bodybuilders are from the UK we have higher standards. Check our Andrew Merrifield and Rob Hope then you will see what I'm talking abut.

[Thetruthishere11]

steroids. all the fitness models use it.

[tty12345]

he is toned an fuck

[spillerjuice]

no-one gets that ripped without juice,

[fivosa]

@spillerjuice well i did..think about it im 5ft 10 and weighed about 80kg. Its all an illusion...

[spillerjuice]

@fivosa sorry, i cant believe you there fivos, i have friends who train and take steroids, i have friends who train and dont take steroids....and i know, you look like someone who DOES take them...if infact you don't/didn't, well i am sincere sorry, & you should also see it as compliment because of your good shape and if achieved naturally (highly doubt) - that is great work...

[jesterhead2288]

respect but i prefer more those "pumped up" pro´s.

[jimjemrules]

still not that great... he can get alotbigger.

however he is shredded

[flexhold]

great physique!

[leonmuscle123]

omg so ripped

[fojackeddolt]

I think it might just be that he only has like 2-3 percent body fat. Thats why he looks all roided out.

You can usually tell by the biceps, ie valentino. and his look legit.

[AmyLeesPetWookiee]

I like how at the end it transitions from a Lion King song, to Ivan Drago's song from Rocky IV.

[themrduragss]

they need to upload videos of younger people on these product....hes about 40!

[fivosa]

@themrduragss no im 41 ;-)

[CarefreeSince1905]

@themrduragss it takes 20 years to achieve a physique like that without using steroids

[themrduragss]

@CarefreeSince1905

Thats aload of rubbbish!

[mmaludilo]

hahha this is a joke. This guy is full of steroids...

[hardstylerzeeb]

hahaha small minded amature, just because you might not have figured out how to grow naturally, doesnt mean his phsyique impossible naturally. good luck with your steroids

[mmaludilo]

Wrong conclusion. I have nothing with bodybuilding and steroids. But I can see you're feeling hurt? Is it beaucause you use steroids?

[hardstylerzeeb]

@mmaludilo sorry for possibly confusing yous all. My previous comment was aimed at another user, whos previous comment was suggest nothing but steroid use. No way was i refering to Fivos Averkiou. I am a huge fan

[fivosa]

@mmaludilo well thats a very educated statement...nothing to do with the fact ive been training for 22years!

[punished1134]

I still think Steroids Are involved in some way, but hey, if not i give this dude alot of credit

[isilark]

he needs to gain some weight

[fivosa]

@isilark I did after the show

[RobindeValkNL]

God, he's strong on the bar rows!!

[jotunblood753]

carajo te has vuelto mi heroe personal, no habia visto antes tal nivel de vascularidad y fibrosidad, mis respetos por lologrado

[TheRambo1337]

Natural Body Building @ buckwheat40

american bodybuilding ???

roids style or what ?

theyll die soon

[adamsthecoolest]

hes only benching about 40 kg there because at my gym we have the same weights

[fivosa]

Correct but that was for the video do a search on my name and you can see some other lifts...

[buckwheat40]

hes ripped but he doesnt have the mass of an American bodybuilder

[fivosa]

Hey thats because NATURAL in the UK is different from the USA...

[marxistsoldier]

how is it different?

[fivosa]

If you mean the different in Natrual in the UK we have stricter drug testing. i.e IOC.

Fivos

[mrdealx]

good promotion for drugfree bodybuilding,you must be in contest shape here,what do you weigh contest shape and off season?

[marxistsoldier]

no chest

[fivosa]

Well didnt stop me from winning 3 british HW titiles and comepting in the euro and worlds championships!

[Rastabuffor]

great athlete, great BRAND!

[BUFNITIASPULANGAT]

posing is a bit twitchy hehe

[cryingshame1989]

The dude is damn rip, I ll give him that much

[fivosa]

Thanks mate

[benja1357]

i think you look great, but i would like more pecs work, your chest looks a little flat, may be your genetics. when natural is the option genetics its a real problem.

[goldlmine007]

Good exercise and I want do the same.

[ThecrazyworldofBM]

Imagine how good this guy would look on roids. I guess thats where the temptation starts to creep in.

[adderaX]

natural means anything except roids. thats the way to do it =}

[havemercybabe]

incredible conditioning.

[fuckanycuntup]

lol i heard that music on lion king

[leemalcolmson]

Natural = Food only...!!

No steriod's or supplement's..!!

[Makaveli16]

lol, naturals use supplements you dumb fuck Lee

[tehsina]

lol, your one dumb nigga, fuck outta here

[nav19891989]

supplements contain natural ingredients so you know way to go making yourself looking retarded :D(Y)

[Redat23]

natural my ass

[fivosa]

Dont Hate Appreciate!

[FinalJusdgementForce]

His Nephew Aris Averkiou is my friend and is no where close to being a body builder lol.

[trollbass]

statics? bodyfett? water? muscle? weight ? High?

[fivosa]

Never measured body stats, 5ft 10, 80.5kg

Fivos

[killa4life3333]

strong greek genetics

[elmvna]

nice.. how old is he?? watch my videos too.. and comment it.. :-)) Im just 21 on these videos.

[fivosa]

Hi Elmva im 39 watched your vids you have a great future ahead of you.

Fivos

[elmvna]

thank you very much!!... :-)) but... I have no money to do that so.... it is unsure that I can do thaht for a long time.. but.. thank you.. :-))

[huntergp600]

Very good body for natural

Ελληνας είσαι?

[m3g1]

i envy people that have so good controll over their body that they manage to get that ripped and still keep that much mass and strength ..

i wish i could.. =\ never been under 11%bf hehe

[thefitnessguru]

nice physique, but it seemed like you went way too fast in your routine... just my opinion though (obv. u had to keep up with the music, but still seemed fast which I guess means the music choice was off)

excellent work though!!! :D

[fivosa]

Thanks, yea could have been a bit more deliberate in the poses but as the routine wasnt marked guess i didnt loose any points. Glad you enjoyed it.

Fivos

[polombo1]

what kind of things did he has to take ? like proteins and that stuff, thank you

[CURVYCAGEBABE]

Fivos is unbelievable, looking wicked and all natural! Sexy beast too!

[fivosa]

Thanks!

Fivos

[William971]

how tall is he

[fivosa]

I, 5ft10...

Fvivos

[mapfel76]

looking good mate and that back is just freakish!

[dappyfilms]

Excellent presentation...you've made me want to take the stuff now!

[fizmut]

Lookin great Fivos....

[ainslie27]

Fivos, looking good as always mate.

Very professional video too

[fullmonty71]

Awesome pal. Now look like that in the natural arena ;)

[fivosa]

Damn tge guy is superb :-)