A Practical Look at the Raw Food Lifestyle - Part 1 - Episode #716

[izzymad]

didnt jesus eat bread?

[TheBman292]

iv been reserching juice fasting and i was wondering what do you recammennd to someone that has never done anything like this before and im ready to get heathy...i hope you read this and can help me...tnx and i love the vids

[teresaveg]

I went vegetarian. Then I went vegan. I was a fat cow. Been raw for 29 whole days. I've never felt better in my life. Raw is different from vegetarian or vegan. Most people don't get that.

[iammeganp27]

This is great timing, Matt! I am doing the 21 day detox thing and intend to greatly increase my raw food when it is over. I am about 40-50% right now. I am so happy that you are posting this! We are sooooooo lucky to have the internet where we can learn from beautiful people like you! Between you guys, Ka, and Tera, I think I can get my new beautiful life underway! : ))) xxxx000

[MowgliWolfcub]

Thanks Matt, great video!

[eddes]

didn't realise you had your back to a mirror untill 04:04 :D

[lemonsnlimes333]

Phenomenal talk, matt. Great job.

[marthanyc]

This one of your best shows, Matt. I made it my favorite. Thanks for the information. I'm not on a 100% raw food diet, yet, and your talk gave me a lot of encouragement.

[PoirierMike]

Good job, Matt. Like you said, It is what you stop eating that will save your health the most. And of course the quantity of food you eat. Which I think you will mentioned in a later part. Luigi Cornaro is a good example. Life can be great in abundance in yet be a very simple concept.

[paweleve]

I eat raw meat.

[Beautyfugl]

Wow! Great information. And you are a good speaker! :) When will part 2 be up? :P

[1960genius]

Awesome and very informative...thank you!!!

[GojiTara]

I Love hearing the birds in the background... you live in a wonderful place ! great talk too Matt !

[MissRawSweden]

Thanks

[julieke04]

what about rosacea (acne, redness, flushing)? could raw foods heal this?

[micqey1234]

@julieke04 - Stay tuned, he talks about that in one of the upcoming videos from this series of talks!

[julieke04]

@micqey1234 are you sure? were you at the talk? Does he give specific remedies/solutions?

[micqey1234]

@julieke04 I recorded it! :-) Pretty much the specific remedy is to improve your diet, go through the detox symptoms and cleanse the colon to help eliminate the toxins. . .

[julieke04]

@micqey1234 I'll stay tuned then! Good job filming this :) thanks!

[sathlin]

@julieke04

yes it can.

And you need to clean your colon.

your skin is an indication of your inner body, your digestion.

[julieke04]

@sathlin will this affect the blood vessels in the face as well? Cause dilated blood vessels give the red appearance. I'm not sure if raw food has an effect on that?

[sathlin]

@julieke04

It will help with the acne for sure, the reddness(which i have as well) does lessen somewhat. Getting some sun on your face will help with that as well, not too much, but a little bit.

[julieke04]

@sathlin how long have you been raw? Do you think the redness will disapear in time? Are you taking any natural suplements or herbs?

[sathlin]

@julieke04 around 3 years. I know that whenever i get acne/redness, if i clean my colon (i use oxypowder), that the acne and redness decrease dramatically. Your skin as well as your nails, tongue, eyes, are all signs of what is happening inside your body. I take a bunch of whole food supplements yes. Msm is one that may apply to making the skin look better. you can take msm orally and get msm facial lotion that may help.

good luck.

[Bychance37]

Very informative, thank you.