Taekwondo Sparring Footwork

[YellowMagi]

@sour11b

Blocking kicks might be harder than you think :p

[YellowMagi]

@sour11b

Punching does not give points.

[YellowMagi]

@sour11b

Blocking is for nubs.

[ZEN824]

nc footwork = speed,power,precision = taekwondo key of victory

[agfdsa123]

Is there any book or dvd that teaches what weight training to do in gym for taekwondo?

[ESFBros249]

dont use heavy weight, use light to moderate weight with alot of reps. that is for legs but upper body you can build however you want but the more muscle the slower unless you up your training for your body to maintain its speed

[turtlepress]

@agfdsa123 Check out Conditioning for Combat Sports by Steve Scott and John Saylor

[agfdsa123]

Are there very much more on olympic sparring left on the dvd?

[agfdsa123]

and is there any video or book that teaches what to do in the weight gym for taekwondo?

[agfdsa123]

which video is this clip from

[turtlepress]

Beginner Taekwondo DVD by Sang H. Kim

[NinjaKid3000]

dam that music is catchy