you still look like you had edema in this vid.... your fucking voice is so fuuuucking annoying! you gained all the weight back because you continued to eat more then you burn... you have a very common condition called "can't shove the food in the fat face quick enough disorder" fat people like YOU blame your weight on society, your parents, water fasts(which by the way, you actuality lost weight for the first time in your life)~~~ out of the 13 different Utube vids, U R the exception...
I'm shocked at all these people who think water fasting is healthy or intelligent. These people are the same kind of people who fall for get-rich-quick schemes. No healthy, fit, good-looking person got that way by starving his or herself. They got that way by PHYSICAL EXERCISE and EATING HEALTHY MEALS of calculated a chloric size three to five times per day. That is literally all it takes. How dare people compare detoxing from hard drugs to getting sick from starving oneself by fasting.
When you're done fasting, you have to eat RAW, for AT LEAST one day per week you were fasting. And you have to exercise. The point of fasting is to cleanse your body, and kickstart a change in your eating habits. You can't just stop fasting, and go back to eating Taco Bell for every breakfast, lunch, dinner, and fourthmeal, and lay around on your bed all day, complaining about how horrible your life is. Every single person I know who has fasted has had excellent results, during AND after.
when water fasting after your done trying to get off of it you start to drink juice because it has sugar in it which restarts your body because sugar gives you energy then you start on liquidated foods,then you slowly start to eat solid food. When trying to do any diet talk to a dietician or physician,you didnt know what you were you were doing you sabbatoged yourself! You couldve killed yourself,thats why they say consult a doctor before any diet you try. ;/
I think it's ridiculous that people are going off like the woman didn't go through the experience. Like she doesn't know what she's talking about. To all of those smart ellics it is proven by doctors that a cleanse is healthy for the body. It burns up the reserve sugars and fats and restarts itself. You get yourself back on track.
why do people feel they have to be so mean to this woman?? It doesn't matter how good you look on the outside, if you are ugly inside you are worthless b/c there will come a time when your looks will fade. Anything could happen to you.
1st of all I would like to say that you have real courage to tell the world in your own words on what the dark side is of the fast. 2ndly I would like to state that people only learn by trial and error and to those people that left you rude comments should really take a good look in the mirror because true beauty is not seen on the outside!
YOU DIDN'T HAVE ENOUGH CONFIDENCE IN THE WATER FAST..YOU NEED IRON, THATS WHY YOU HAD EDEMA. HOWEVER, YOU HAVE TO EXCERCISE, AND EAT CORRECLTY. YOU SEEN A BIT LAZY...YOU CAN LOSE THE WEIGHT, YOU JUST HAVE TO BE CONFIDENT IN YOURSELF, YOU HAVE NO CONFIDENCE. GOODLUCK.
darling, you don't need to fast for so long. In my own experience, fasting for one or two days regularly (once a week or a fortnight) is more than good enough. Also make sure you eat the "right" thing in between. All the best. :)
You did it all wrong! I've found the perfect way to fast! Now this is not a complete fast, but still, it works!
First off, never fast over a ten days or you will start harming your body and you're body's metabolism will be messed up even after you get off the fast, just like this lady!
In the mornings eat a very small portion of oatmeal or veggies and drink plenty of water! Do some light exercises during the fast. After the fast is over, slowly add to your daily supplement of food.
@Anoush13 Starvation Mode = An excuse for people who lose weight or fast and regain their weight after stuffing their face out. That's all it is. True starvation mode doesn't set in until you're clinically underweight. Your metabolism does slow down, but not not as much as dieting magazines and psuedoscientists say.
@ThrexyX yeah ive heard that youre metabolism drops about a percent a day until you hit 75% but thats it.....and you just need to juice and eat raw fruits and veggies for about a week or two depending on the length of your fast
If water fasting did not work for you, try Weight Watcher, Jenny Craig, Nutri-System, or any number of free online sites (Fitday, Livestrong, etc.) with tools to help you mange calories and lose weight. The bottom line is you need to start exercising and stop eating garbage. As you can tell by the ratings, bitching about gaining 40 lbs, while lying in bed looking like a lazy slob doesn't exactly garner sympathy. I don't mean to be rude, but you've really embarrassed yourself .
This video is not helpful at all to people who are fasting correctly. First of all you are presenting yourself as a slob, look at you, you cant even sit up and fix yourself up for the world to see. This is not the ugly side of fasting this is the ugly side of you. Many people heal themselves by water fasting for centuries. Obviously you didnt break the fast correctly, and the weight gain was not due to your fast, but due to your gluttonous eating habits...Im sure....try again!
Why do people fast in such an extreme way? Intermittent fasting according to Lean Gains, Warrior Diet, or Eat Stop Eat allow you to break your fast every single day. There are just basic rules of eating which is basically - don't eat the way that made you a fat ass, eat opposite to it. Someone as fat as you shouldn't be so extreme, it took you years to become a slob and will take time to realistically lose weight and keep it off. It's a lifestyle change, not a month crash diet.
How much research did you do on Fasting? Sorry to hear about your negative experience. For those who are saying Fasting is bad - open your eyes people lol Almost every major religion on earth promotes Fasting as an excellent way of ridding the body of the complete CRAP that most of us eat in the Western world. To those people: DO MORE RESEARCH! I recommend the following book: 'Heal Yourself 101' by Markus Rothkranz
Its sad how almost every comment under mines is negative. I wonder why any of you were watching het buds yo begin with????? Maybe you thought of fasting ??? Maybe you wanted to lose weight. Well with that attitude, ,, what goes around comes right back around y'all. Take care
The purging that you experienced near the end of the fast is supposed to happen. The stomach is purging bile for a reason and you have to break the fast properly. If you rushed back into eating solids too quickly, you will gain the weight. No offense, but your experience is in a small minority of people with negative experiences, and all of them broke their fasts in the wrong manner.
Fasting with water is really really really really bad. You should not do that at all...just exercise, drink water, and eat healthy. Its working for me. Shortly but surely! You shouldn't do that.
You started vomiting because you didn't break your fast properly. Breaking it properly will prevent swelling. The number of days you were on the fast is the number of days you need to take to break your fast. Also, if you don't change your eating habits, you're going to gain all the weight back.
Obviously all of you with such horrible things to say have never struggled with your weight before. Just because a person is overweight doesn't mean that they stuff their face continuously. I suffer from a condition that affects my hormones that makes maintaining my weight very difficult. I may be thinner now that i've gotten treatment for my condition, but I know what it's like to struggle with weight loss.
81 people need a reason to cancel their waterfast :p
weeeeeeeeeeel, I feel sorry,uuuuuuuuuuummmmm, for your , uuum,eeeeeeeeem uuuuuuuuuuuurgh, experience, like...I mean, uuuuuuuuuuuuuuuuuum.yeah anyway, thank you for posting this. Now we know what to not do (duh) after a waterfast.
dopey fat bitch didnt even know how to break the fast, she is a danger to herself and anyone who listens to her, check out sweetp888t vids because she knows how to fast right and break it without stuffing herself with carbs, fat and salt, this fat ho dont have a clue!!!!!
Really.really.sick. Ha! I'm not being funny but u gained all the weight back plus an additional 40lbs coz u carried on eating the same crap u ate to get in the state u were wen u started this fast. I'm not saying ur grossly overweight but u obviously wernt happy with your weight to do it. If wot u say is true and u can get swelling of the brain if u do a water fast, I think u shud delete ur previous videos of u raving how brilliant fasting is and how much uv lost, before someone listens to if g
during a fast you should get colonies to clean toxins from your body and when you brake the fast you should drink green juice for 4 or 5 days then have very little soaked prunes and work up from there don't just start eating any old foods
You need to watch Life Generator Baby!!! And shut up about fasting. You get sick because your toxins are going away from your big self. So you need fruits and vegetables and you will lose weight.
SHUT UP, JUST SHUT UP, I'VE WATCHED 4 OF YOUR VIDEOS!!!!! You know NOTHING! NOBODY CARES! YOU DRIVE ME INSANE! WHY WOULD ANYONE MAKE VIDEOS WITH THE SUBJECTS SHE'S MADE VIDEOS WITH? WHY!?! YOU GOT SICK BECAUSE YOU WERE STARVING YOURSELF, NOT FASTING, YOU WERE STARVING YOURSELF, GET OVER IT!
You got really really sick because your body was at the point where it was detoxing itself. A person quitting cigarettes, heroine, crack, any drug that is destroying their body will tell you detox is a horrific experience and they'd prefer death over that feeling. You gained weight extremely fast bc you were putting garbage back into your body, and I bet you a million dollars you broke your fast in an unhealthy way. You lost everything you worked for bc you broke your fast the wrong way.
when you water fast you shut down your metabolism to the point that when you start back eating your body stores all the food...
it is not nice to say she stuffed her face.. you have no idea what she did.. if your metabolism has shut down.. then you could gain weight on carrot stick and lettuce..
I am on a fast right now, 3days in, and I intend to post my post fast results I really think you rboke your fast wrong. you were not suppose to have a salad and soup right out the fast, and you are surely not suppose to go eat fatty foods that first week even if you do take protein in. Along with this video you should have posted the things you ate, I bet it wasnt baked fish, veggies, chicken breast, etc etc.
all your videos your laying on your ass in bed why not get up and exercise and eat right and not expect to lose weight fast with water fast and expecting it not to come back. Its not the fasting that caused you to gain weight it was your choices.
A water fast is NOT how you lose weight!!!!! It's NOT a diet program. I would like for you to tell people what you ate after the fast. Did you go back to your unhealthy ways of eating? IYou started out overweight to begin with. Maybe you should have started to eat healthy and start to lose weight before you went on a fast? That way you're getting the health benefits of the fast, versus trying to lose weight and thinking fasting is a cure for your inability to eat healthy and exercise.
This lady's body was not at all prepared for the fast. A fast should be preceded by a natural fruit and vegetable diet. It all depends on what you have been eating all your life. Your body may need to prepare yourself for a month maybe before you go on to a long fast. The negative effects would have never occurred. You eat junk food or meats all your life and then go on a long fast and then go back again on the same diet!!!
To all you haters out there, it's well known that depriving your body of food can trigger a starvation reaction causing weight gain. The best way to lose weight in my experience is weight watchers, You only lose 1-2 pounds a week, on average, but it stays off. When I was on weight watchers I wasn't even hungry and lost weight.
I wouldn't go on a eater fast for more than 7 days..Amy longer than that an ur putti g urself at serious risk..I haven't heard anyone complain of these side effects..
Tell us what you went back to eating after the fast? You look fat like the type of person who eats junk food, white unrefined flour, cakes, sweets, excess sugar.
You sound rigid in the way you speak, with a tone of anger and blame. Sure, your body became more insulin responsive as a result of fastering, but YOU made yourself fat and put on weight after the fast, stuffing your face with crap. Accept this.
Umm, well let me tell you this. When your body doesn't get food for a long period of time it goes in to starvation mode. THEN if you eat you'll eat and eat and eat non stop. It's what happens, it's called binging. That's what anorexics and bulimics do. The only difference are that they strugge with it every day. Then after you were done it's no wonder you gained all the weight back, it happens. Only those 40 pounds could really have been controlled :)
You were obviously not doing it right, did you drink plenty of water and have nothing else? When you did eat again did you put only healthy food in your body?
To me, one of the biggest reasons for fasting is a spiritual purpose. Did you pray everyday during your fast......You see fasting without prayer is just starvation.....and when your 30 fast was done I think you should have just stuck with fruits and veggies
Fasting you lose both muscle AND fat. Your body doesn't know you are doing it on purpose and it wants to survive and it is very good at adapting your BMR and muscle wasting in order to have you live longer. That is how humans used to get through famin and still do. Then when you start eating again you don't have the same amount of muscle so your metabolism isn't as fast. Plus you lowered your BMR via starvation. So anything you lost you will gain back PLUS more.
I got really cranky when I water fasted. It was really hard to take care of my kids without feeling angry or depressed. I went ten days. I think Juice feasting is much much better.
There No Ugly Side to Fasting there is no negative about fasting gain weight was your food woman I believe you are the only person on earth this happen to
ur an example of what happens when a person doesnt do their research .Ps i hate people that always put the blame on things when pretty much all they have to do is get out of their own way u.U r the problem not the fast!
(cont.) so, use the elimination diet in the Diet Wise book BEFORE your fast to figure out what foods you're sensitive to. as Dr Scott-Mumby points out in the book, one of the main reasons fasts are healing is they force you to eliminate your trigger foods. but as you found out, they're dangerous for the same reason.
the other thing you said, the bile coming up -- even the foods you can eat, you gotta go real slow after a fast, as the body's production of acids has completely shut down!
REAL EXPLANATION OF WHAT HAPPENED: i've experienced everything you mentioned. please read Diet Wise by Dr Scott-Mumby -- extremely important book regardless of what diet you're on. basically, almost all people are genetically incompatible with certain foods, most commonly wheat or milk, but it can be ANY food. but when you eat it everyday, it's masked, you just have low-grade nagging problems. but eliminate it for a couple weeks & reintroduce it, & the body is shocked - EDEMA & FEVER are common!
No offense, but you obviously had a really poor diet to begin with.. People can be fat and malnourished. A fast causes your body to re-calibrate.. and you get more nutrients, and calories from the food you eat.. So really when your fast is done, you should not be eating like you were previously; also this video was not very informative; other than informing us of your unhealthy state before the fast... and your binge eating after the fast.. You seem incredibly out of touch with your OWN body.
A balanced lifestyle is the only cure for "Negative self image". Lean a little too much one way or another and you will generally backlash psychologically, and physiologically se you can tell from her statements about gaining more after her fast. hopefully she learned enough from the experience to attempt to drop weight responsibly and in moderation rather rashly contributing to the initially perceived problem. This is one of those "Think" things. Think B4 you act, and research everything.
@nazaxprime Do you know the denotation of "sentient" or was that merely an attempt at convolution? Fasting is not done to lose weight, it is executed to release and purge toxins stored in the lipids.
@therealonethistime troll on. I indicated nothing of my knowledge of fasting nor physiology. Thus my minor annoyance at your incessant half assed heckling in 50 words or less.
@nazaxprime Lol. I often find that the most eloquent lines, are the most succinct. Also, you indicated knowledge of fasting and physiology when you said "Eat, it is the the way God intended you to live." This certainly insinuates knowledge. Spew hypocrisy more, please. ^^
Hun you're not ugly, and you really made me think twice about fasting. I'm glad you showed both sides to the story, and sorry to hear about your bad experience. I hope all is back to normal.
@dementedhorses Your are right, all sentient things in nature are prescious to say the least. Beauty is indeed in the eye of the beholder. I have no giant esteem for myself all the time, but long term planning is where personal growth occurs... Eat, it is the the way God intended you to live. In balance with nature, hence the inclusion of the lack of gluttony in theology(and all social "law systems" from Babylon down.") for all of mankind's existence.
Best weight loss plan: lost 10 lbs in 3 days this summer from being sick and not being able to keep anything down (not even water!) and puking bile all day long. Exercise not recommended
@Godraideen lol yah, I am eating a chicken and mushroom lettuce wrap. It tastes just like a taco, only better/healthier. So yummy. I am never going to do a water fast.
Im not asking to be rude or anything so please don't take it that way but why did you want to fast anyways? Did you know about these side affects before you started? I wouldn't do it again if I were you if at the very least your gonna give your doctor a heart attack! Lol :P
If you really want to be informative, share with your audience exactly every step you took in your fast, so that they will know exactly what NOT to do.
Let this experience be a lesson to you, so that in the future you do not take on such a serious bodily challenge without researching first.
actually..people have been going on 40 day water fasting for centuries for religious reasons, and basically be unharmed. It's not the water fasting that caused you harm, it was the fact you didn't do it correctly. Not to be a a-hole, but to undergo something like a water fast, it is highly recommended to fully research the subject before going on it. You're a beautiful woman, and you can lose all the weight you want with the knowledge, discipline, and planning to make your goals a reality.
you have no discipline woman, that's your problem! You obviously didn't know what the hell you were doing. Which would also explain why you didn't maintain the weight lose when you broke the fast.
@ Fran0Ran0 an ur sidekick ihatespraycheese, to each its own... i dnt hav to prove 2 u anything and cld care less to go bck and forth ova a computer screen. my medical opinion 4rm knowledge. a body can b well nourished and still b toxic, toxins come 4rm everywhere and everythng, to healthy and unhealthy. The closest thing to toxin free is ORGANIC, anything else is toxic. So, u can eat da recommended daily servings but if they are not fresh, u will be nourished but toxic
See True North Health Centre. Long term fasting should never be undertaken unless it is supervised by a physician experienced in fasting. It takes great care in order to insure a good result, especially in re-feeding and subsequent lifestyle.
See True North Health Centre. Long term fasting should never be undertaken unless it is supervised by a physician experienced in fasting. It takes great care in orer to insure a good result, especially in re-feeding and subsequent lifestyle.
omg i never thought of it like that, well im anorexic, and im scared to eat fruit and veggies cus it has a lot of sugar! will i still be losing weight? or will i gain it back?
You obviously didn't do your research. Plenty of people had done it without "vomiting" and becoming very "sick". You're supposed to end the fast with fruit juices.
You just sound really ignorant and stupid about the whole subject. You shouldn't have done the fast to begin with because you obviously didn't research it thoroughly.
The video of the last day of your fast you look good, but now you look fat as fuck. I guarantee you started eating junk food afterwards.
I neva heard of ulcers and cancre sores in da mouth come 4rm malnutrition and im in da medical field... they do, however, come 4rm da body releasing the toxins, its da same w/ a skin rash.
one sentence for you sister. You need self-discipline on how you eat obviously especialy after a fast. I deed long term fast with water only but never experienced the "bad" consequences you have had... maybe you need a surgery not a fast.
Ok, for one thing, it looks like the swelling still hasn't gone down cause her face is the size of a pumpkin. And I'm sure the water fasting isn't going to help her obvious need to binge on junk food. She's ignorant because her results from breaking her fast are NOT typical if you break your fast properly and not consume burgers, fries and milkshakes the very next day. She has no business even making this video to scare people. When done properly, it can be very beneficial to your health.
I'm confused on why all of the questions on how did you break your fast by many , many people has yet to be answered? I am currently on my 8th day of a 40 day water fast.
you used to be 171? hah... funny. look, lady, you broke your fast incorrectly. you ate a cheese burger on day 31 of your 30 fast. thats why u got sick after your fast. of all the research you did on the "ugly side" of fasting, you should of research on how to break it correctly.
I just had a few additional thoughts, @sushicatny... How have you been eating after your fast? I have to say that my symptoms were never anywhere near as heavy as yours. Did you eat like you did before the fast? That could be why it went so bad. The extremely rapid weight gain you experienced suggests the same thing. ... Good luck ahead!... '^L^,
Thanks for the video. - It's true what you tell, but it happens to some extent even if you're not fasting but going on very low daily kcal+carb intake (or at least it can happen). ... Take care and good luck! ... '^L^,
That is because you have to go back to eating gradually. You first start with a fresh fruit juice preferably orange juice. You have to take a probiotic. Then drink a broth from a fresh veggie soup for a day, then eat the soup. Fasting is a great way to detox and get clear. When you fast you have to come off of it responsibly and if you dont watch what you eat and stay active you will gain weight. I am sure you werent eating very well when you returned to food again.
this is my 2nd fav porn vid...i love touching myself while u lift your arms up to reveal your armpits ..it makes my whole body tingle with sher pleasure
I dnt understand ppl that starve themselves for apperances. who cares what other ppl think. i dnt. no im not skinny. and im absolutely fine with it. because my child and my husband love me anyway. my husband never and i mean never says anything bad about my weight. a water diet!!!!. I would never in my life even think about some sh.. like that. i love myself too much to hurt myself in any way shape or form. i wish you guys would love yourself more. this is so sad
Im thinking about starting a water fasting for 30days then starting my work out and dieting again, but i wanted to know if you gaing your weight back? other than the swelling!
I have a gf who did this...followed the plan to a T. She is now in the hospital with aciles (water and fluids draining and collecting into the abdomen) because it sent her liver and kidneys into failure. She is now not allowed to drink more than 16 oz of water a day and had a tube in her belly where they drain her. 3 liters taken today.
When you fast, just like a baby has to be weaned onto solid food, so do we. After 3 days, a fast is long term & your body goes into starvation mode. Edema is definitely indicative of kidney stress or failure :-/. When you break your fast, you have to gradually add foods starting with veggies..no salt..no sugar. And you should stew them initially. No solid food until about 3 days after fasting. I heard you mention salt...can we say instant edema? Your experience is unique to you. Sorry.
And you're sure the fasting is what caused you to gain weight? You're absolutely sure the weight gain couldn't possibly be related to your diet AFTER the fast?
mabe you should hve done some more research in fasting. I have seen more than 50 people go through the fast before. And not one of them ever got edema. When you do it right you will lose the weight and, you can break it by following the correct way of doing it. You just fast for so many days you need to take it slow when starting to eat again.
i seriously doubt you have ever fasted? because that doesn't happen. like it doesn't even look like you've lost any weight? you're dumb. your fake! i feel like yu think it' cool to have a eating disorder. like shut up and stop posting videos. you're soooo dumb! i reallly don't like you. fasting doesn't even do anything of this shitt.
its because you ate to much food, mabe even food that is labled unhealthy. after such a long time without eating your digestive system goes to rest and the FACT that you broke your fast the WRONG way is why you swelled. Trust me on this by experience. Your severally irritated your digestive system.... your need to brake a long term fast in steps, for your body sake~!!!! Please google how to brake a fast, and if done correctly you shouldn't have a bad aftermath!!!
Wow all that to lose weight then gain more back? How dumb are people. No offense, but what you think is so hard is much easier, healthier and less painful than this! It is pointless and self destructive! Just eat wholegrains instead of white flour, eat more vegetables and fruit and natural whole foods pretty much. And exercise and stick to it for the rest of your life. There you go.... No starving involved just preparation and logging in a journal.
You said after you broke the fast was when you had the negative side effects of vomiting bile and acids- what were you eating? I think that there are more ugly sides to the incorrect ways of breaking a fast than there actually are to being on a fast- especially a water fast- there would be nothing in your stomach to create those kinds of acids from just water. I believe that you broke your fast improperly and that is why you had such horrible consequences after.
thats what i just ate...she didn't break her fast properly...she probably went back to eating the dame food she was eating before...after the fast you have to eat healthy...
I am sorry that you went through this. Weight loss can be extremely difficult but possible. I would suggest raw food, no oil...get oil from sardines, wild salmon..nuts and seeds...organic. avocado..don't chow down on healthfood junk. Limit fruit intake ..don't drink juices...eat mostly raw broccoli and deep greens and a little fruit...carrots..eat seaweed..regulates thyroid. eat raw buckwheat groats uncooked, uncooked raw wheat germ...try to get raw milk. I am semi-fasting now.
@LovinJae12 I would not recommed a fast, if you can except that death could result and willing to take the risk then go for it, but in my opinion, not worth it, I didn't know better at the time.
you still look like you had edema in this vid.... your fucking voice is so fuuuucking annoying! you gained all the weight back because you continued to eat more then you burn... you have a very common condition called "can't shove the food in the fat face quick enough disorder" fat people like YOU blame your weight on society, your parents, water fasts(which by the way, you actuality lost weight for the first time in your life)~~~ out of the 13 different Utube vids, U R the exception...
Kensho
IChoseTheRedPill 2 weeks ago
I'm shocked at all these people who think water fasting is healthy or intelligent. These people are the same kind of people who fall for get-rich-quick schemes. No healthy, fit, good-looking person got that way by starving his or herself. They got that way by PHYSICAL EXERCISE and EATING HEALTHY MEALS of calculated a chloric size three to five times per day. That is literally all it takes. How dare people compare detoxing from hard drugs to getting sick from starving oneself by fasting.
normalpsychology 1 month ago
When you're done fasting, you have to eat RAW, for AT LEAST one day per week you were fasting. And you have to exercise. The point of fasting is to cleanse your body, and kickstart a change in your eating habits. You can't just stop fasting, and go back to eating Taco Bell for every breakfast, lunch, dinner, and fourthmeal, and lay around on your bed all day, complaining about how horrible your life is. Every single person I know who has fasted has had excellent results, during AND after.
fancyfeetmoves 1 month ago
Comment removed
fancyfeetmoves 1 month ago
when water fasting after your done trying to get off of it you start to drink juice because it has sugar in it which restarts your body because sugar gives you energy then you start on liquidated foods,then you slowly start to eat solid food. When trying to do any diet talk to a dietician or physician,you didnt know what you were you were doing you sabbatoged yourself! You couldve killed yourself,thats why they say consult a doctor before any diet you try. ;/
W2MyLife 1 month ago
SHOULDN'T YOU DO ONE ON OVER EATING BECAUSE IT LOOKS LIKE YOU'VE BEEN DOING A LOT MORE OF THAT THAN FASTING
whothehellgivesadamn 1 month ago
I think it's ridiculous that people are going off like the woman didn't go through the experience. Like she doesn't know what she's talking about. To all of those smart ellics it is proven by doctors that a cleanse is healthy for the body. It burns up the reserve sugars and fats and restarts itself. You get yourself back on track.
PandaXGurl2011 2 months ago
why do people feel they have to be so mean to this woman?? It doesn't matter how good you look on the outside, if you are ugly inside you are worthless b/c there will come a time when your looks will fade. Anything could happen to you.
rosieparez 2 months ago
1st of all I would like to say that you have real courage to tell the world in your own words on what the dark side is of the fast. 2ndly I would like to state that people only learn by trial and error and to those people that left you rude comments should really take a good look in the mirror because true beauty is not seen on the outside!
amrgdmc75 3 months ago
you have to change your eating habits and work out after or stfu
85mariapatricia 3 months ago 2
YOU DIDN'T HAVE ENOUGH CONFIDENCE IN THE WATER FAST..YOU NEED IRON, THATS WHY YOU HAD EDEMA. HOWEVER, YOU HAVE TO EXCERCISE, AND EAT CORRECLTY. YOU SEEN A BIT LAZY...YOU CAN LOSE THE WEIGHT, YOU JUST HAVE TO BE CONFIDENT IN YOURSELF, YOU HAVE NO CONFIDENCE. GOODLUCK.
cocosensations 4 months ago
@valen0011 I blame you most likely eating like a pig after fasting.
ThrexyX 4 months ago
darling, you don't need to fast for so long. In my own experience, fasting for one or two days regularly (once a week or a fortnight) is more than good enough. Also make sure you eat the "right" thing in between. All the best. :)
betolimoun 5 months ago
The ugly side of water fasting is your face.
rapesomeface 5 months ago
How to lose weight:
1.Eat at a decent calorie deficit with good, A-grade foods, no fast food, sugars, etc
2.Exercise (optional, but faster)
THATS IT. Stop making it complicated.
phaquetoob 5 months ago 2
@phaquetoob Agreeing completely. Some people just over think it. It's a simple formula. You just need a bit of control and discipline.
Yapiej 4 months ago
that's a huge bitch
legend519 5 months ago
I have a feeling this girl has very little experience about fasting..
anon6952 5 months ago
This has been flagged as spam show
what a stupid fat bitch
rooflpoofles 5 months ago
hey guise, let this lady alone, its clear that she has some kind of THYROID CONDITION
Doncanutcho 5 months ago
you try eating healthy for the rest of your life? y-your welcome
SantanaLogic 5 months ago
lolhambeast
cjayDONGS 5 months ago
You did it all wrong! I've found the perfect way to fast! Now this is not a complete fast, but still, it works!
First off, never fast over a ten days or you will start harming your body and you're body's metabolism will be messed up even after you get off the fast, just like this lady!
In the mornings eat a very small portion of oatmeal or veggies and drink plenty of water! Do some light exercises during the fast. After the fast is over, slowly add to your daily supplement of food.
Anoush13 5 months ago
@Anoush13 Starvation Mode = An excuse for people who lose weight or fast and regain their weight after stuffing their face out. That's all it is. True starvation mode doesn't set in until you're clinically underweight. Your metabolism does slow down, but not not as much as dieting magazines and psuedoscientists say.
ThrexyX 4 months ago
@ThrexyX yeah ive heard that youre metabolism drops about a percent a day until you hit 75% but thats it.....and you just need to juice and eat raw fruits and veggies for about a week or two depending on the length of your fast
85mariapatricia 3 months ago
If water fasting did not work for you, try Weight Watcher, Jenny Craig, Nutri-System, or any number of free online sites (Fitday, Livestrong, etc.) with tools to help you mange calories and lose weight. The bottom line is you need to start exercising and stop eating garbage. As you can tell by the ratings, bitching about gaining 40 lbs, while lying in bed looking like a lazy slob doesn't exactly garner sympathy. I don't mean to be rude, but you've really embarrassed yourself .
carling5 5 months ago
blah blah I'm fat blah blah no fruits and vegetables blah blah I'm sick..... NO SHIT
eb2600 5 months ago 2
u went back 2 eating all that bad shit thats y fat ass!
BIGGABO29 5 months ago 2
Ur fatass bloated because u probably ate so much food the day after . Ur supposed to slowly reintroduce food to ur body
oBADKIDRANDYo 5 months ago
This video is not helpful at all to people who are fasting correctly. First of all you are presenting yourself as a slob, look at you, you cant even sit up and fix yourself up for the world to see. This is not the ugly side of fasting this is the ugly side of you. Many people heal themselves by water fasting for centuries. Obviously you didnt break the fast correctly, and the weight gain was not due to your fast, but due to your gluttonous eating habits...Im sure....try again!
ParadiseWellnessPR 5 months ago 24
@ParadiseWellnessPR The only stupid part of fasting is starting one. Try eating properly every day.
askegg 3 months ago
u did not long enough
graczykd87 6 months ago
stop eating so much! lol
aaaarrrgggghh 6 months ago
Why do people fast in such an extreme way? Intermittent fasting according to Lean Gains, Warrior Diet, or Eat Stop Eat allow you to break your fast every single day. There are just basic rules of eating which is basically - don't eat the way that made you a fat ass, eat opposite to it. Someone as fat as you shouldn't be so extreme, it took you years to become a slob and will take time to realistically lose weight and keep it off. It's a lifestyle change, not a month crash diet.
sub7design 6 months ago 4
How much research did you do on Fasting? Sorry to hear about your negative experience. For those who are saying Fasting is bad - open your eyes people lol Almost every major religion on earth promotes Fasting as an excellent way of ridding the body of the complete CRAP that most of us eat in the Western world. To those people: DO MORE RESEARCH! I recommend the following book: 'Heal Yourself 101' by Markus Rothkranz
RickHignett 6 months ago
Correction ∫ watching her videos to begin with
AfroSunkist 6 months ago
Its sad how almost every comment under mines is negative. I wonder why any of you were watching het buds yo begin with????? Maybe you thought of fasting ??? Maybe you wanted to lose weight. Well with that attitude, ,, what goes around comes right back around y'all. Take care
AfroSunkist 6 months ago
lol she chats shit
proana1995 6 months ago
Is malnourished the word you need?
benbmx1 6 months ago
The purging that you experienced near the end of the fast is supposed to happen. The stomach is purging bile for a reason and you have to break the fast properly. If you rushed back into eating solids too quickly, you will gain the weight. No offense, but your experience is in a small minority of people with negative experiences, and all of them broke their fasts in the wrong manner.
phantomrider78 6 months ago
This information is extremely useful thanx for sharing your videos , it made my day
Cobr4eva 6 months ago
Fasting with water is really really really really bad. You should not do that at all...just exercise, drink water, and eat healthy. Its working for me. Shortly but surely! You shouldn't do that.
annrosstiff 6 months ago
@annrosstiff it's actually quite beneficial to the body if you do it correctly and change your unhealthy habits afterwards.
phantomrider78 6 months ago
Did you exercise at all after you did the fasting?
TheSilverBerries 6 months ago
hah, goes from fasting to eat food with salt.. really good.
seffa123 7 months ago
EEEEEEWWWWWW
katieharrington99 7 months ago
I couldn't finish this video ..she is so ugly and annoying
shafai06 7 months ago
You started vomiting because you didn't break your fast properly. Breaking it properly will prevent swelling. The number of days you were on the fast is the number of days you need to take to break your fast. Also, if you don't change your eating habits, you're going to gain all the weight back.
whitehusky3 7 months ago
You obviously didn't learn enough about fasting before you did. Do some research next time, yeah?
ChristiCupcake 7 months ago
oh my god....your voice is annnoooying...
ReneaWard 7 months ago
please write a transcript, so I can judge you faster
zombieravens 7 months ago
Obviously all of you with such horrible things to say have never struggled with your weight before. Just because a person is overweight doesn't mean that they stuff their face continuously. I suffer from a condition that affects my hormones that makes maintaining my weight very difficult. I may be thinner now that i've gotten treatment for my condition, but I know what it's like to struggle with weight loss.
Don't be so ignorant.
whatxlindseyxsaid 7 months ago
You make me facepalm. I bet the first thing you went to eat after your fast was a Big Mac, large order of fries, and a milk shake.
WHY AM I GETTING SICK?! :c
... -_-
xcaptaincoolx 7 months ago 4
This what happens without proper nutritional education!... Ignorance is NOT bliss ~
rawzone1 7 months ago
81 people need a reason to cancel their waterfast :p
weeeeeeeeeeel, I feel sorry,uuuuuuuuuuummmmm, for your , uuum,eeeeeeeeem uuuuuuuuuuuurgh, experience, like...I mean, uuuuuuuuuuuuuuuuuum.yeah anyway, thank you for posting this. Now we know what to not do (duh) after a waterfast.
JornikHendrix 8 months ago
dopey fat bitch didnt even know how to break the fast, she is a danger to herself and anyone who listens to her, check out sweetp888t vids because she knows how to fast right and break it without stuffing herself with carbs, fat and salt, this fat ho dont have a clue!!!!!
myworldonyes 8 months ago
All My comment didn't show :/ u shud delete the other videos before someone follows them and DIES u r a very irresponsible woman
bethin2 8 months ago
Really.really.sick. Ha! I'm not being funny but u gained all the weight back plus an additional 40lbs coz u carried on eating the same crap u ate to get in the state u were wen u started this fast. I'm not saying ur grossly overweight but u obviously wernt happy with your weight to do it. If wot u say is true and u can get swelling of the brain if u do a water fast, I think u shud delete ur previous videos of u raving how brilliant fasting is and how much uv lost, before someone listens to if g
bethin2 8 months ago 4
Malnourished*
gRaver771ps3 8 months ago
what a pig
MeesterCrumpet 9 months ago
Is it different when you are bigger or smaller?
warrenthecool 9 months ago
during a fast you should get colonies to clean toxins from your body and when you brake the fast you should drink green juice for 4 or 5 days then have very little soaked prunes and work up from there don't just start eating any old foods
randomnoone 9 months ago
at what point did you change your mind? because in the videos of your fast you have none of these complaints.
binamarie305 9 months ago
You need to watch Life Generator Baby!!! And shut up about fasting. You get sick because your toxins are going away from your big self. So you need fruits and vegetables and you will lose weight.
BOMBORAZZ 9 months ago
SHUT UP, JUST SHUT UP, I'VE WATCHED 4 OF YOUR VIDEOS!!!!! You know NOTHING! NOBODY CARES! YOU DRIVE ME INSANE! WHY WOULD ANYONE MAKE VIDEOS WITH THE SUBJECTS SHE'S MADE VIDEOS WITH? WHY!?! YOU GOT SICK BECAUSE YOU WERE STARVING YOURSELF, NOT FASTING, YOU WERE STARVING YOURSELF, GET OVER IT!
urbanlime100 9 months ago 4
You got really really sick because your body was at the point where it was detoxing itself. A person quitting cigarettes, heroine, crack, any drug that is destroying their body will tell you detox is a horrific experience and they'd prefer death over that feeling. You gained weight extremely fast bc you were putting garbage back into your body, and I bet you a million dollars you broke your fast in an unhealthy way. You lost everything you worked for bc you broke your fast the wrong way.
modernrockbro 9 months ago 8
@modernrockbro agree, thank you
Bookwirm 8 months ago
when you water fast you shut down your metabolism to the point that when you start back eating your body stores all the food...
it is not nice to say she stuffed her face.. you have no idea what she did.. if your metabolism has shut down.. then you could gain weight on carrot stick and lettuce..
Lavendarj 9 months ago
I am on a fast right now, 3days in, and I intend to post my post fast results I really think you rboke your fast wrong. you were not suppose to have a salad and soup right out the fast, and you are surely not suppose to go eat fatty foods that first week even if you do take protein in. Along with this video you should have posted the things you ate, I bet it wasnt baked fish, veggies, chicken breast, etc etc.
salml003 9 months ago 3
all your videos your laying on your ass in bed why not get up and exercise and eat right and not expect to lose weight fast with water fast and expecting it not to come back. Its not the fasting that caused you to gain weight it was your choices.
tshirt2009 10 months ago 5
you throw up and vomit bile because you ate fatty foods and solids way too soon even though you said you wouldnt.
tshirt2009 10 months ago
A water fast is NOT how you lose weight!!!!! It's NOT a diet program. I would like for you to tell people what you ate after the fast. Did you go back to your unhealthy ways of eating? IYou started out overweight to begin with. Maybe you should have started to eat healthy and start to lose weight before you went on a fast? That way you're getting the health benefits of the fast, versus trying to lose weight and thinking fasting is a cure for your inability to eat healthy and exercise.
tlundberg 10 months ago
Thanks for the info!
TJeanyful 10 months ago
This lady's body was not at all prepared for the fast. A fast should be preceded by a natural fruit and vegetable diet. It all depends on what you have been eating all your life. Your body may need to prepare yourself for a month maybe before you go on to a long fast. The negative effects would have never occurred. You eat junk food or meats all your life and then go on a long fast and then go back again on the same diet!!!
listen2watidontsay 10 months ago
Are these people fasting to loose weight only?
RSF1972 11 months ago
hv u ever tried grapefruit i heard its great
TheGirltalk411 11 months ago
this woman didn't know what she was doing.
but she totally made me understand why i'm not supposed to have any salt for the first week coming out of a fast.
as for weight gain... its all about life style changes.
zombieseezombiedo 11 months ago
answer ur phone dude.
mrsfhuckingawesome 11 months ago
To all you haters out there, it's well known that depriving your body of food can trigger a starvation reaction causing weight gain. The best way to lose weight in my experience is weight watchers, You only lose 1-2 pounds a week, on average, but it stays off. When I was on weight watchers I wasn't even hungry and lost weight.
Robikus 11 months ago
I wouldn't go on a eater fast for more than 7 days..Amy longer than that an ur putti g urself at serious risk..I haven't heard anyone complain of these side effects..
ESBEAUTII 11 months ago
YOU ARE DOING IT WRONG.
PillowFightedTV 11 months ago
Tell us what you went back to eating after the fast? You look fat like the type of person who eats junk food, white unrefined flour, cakes, sweets, excess sugar.
You sound rigid in the way you speak, with a tone of anger and blame. Sure, your body became more insulin responsive as a result of fastering, but YOU made yourself fat and put on weight after the fast, stuffing your face with crap. Accept this.
waroftheworldseu 11 months ago
@waroftheworldseu ROTFLLLLLLLLL!
Meshastatam 10 months ago
fucking retarded woman.
draqonofwhitestars 11 months ago
Umm, well let me tell you this. When your body doesn't get food for a long period of time it goes in to starvation mode. THEN if you eat you'll eat and eat and eat non stop. It's what happens, it's called binging. That's what anorexics and bulimics do. The only difference are that they strugge with it every day. Then after you were done it's no wonder you gained all the weight back, it happens. Only those 40 pounds could really have been controlled :)
polly10022 11 months ago
You were obviously not doing it right, did you drink plenty of water and have nothing else? When you did eat again did you put only healthy food in your body?
britishcowgirl 1 year ago 4
To me, one of the biggest reasons for fasting is a spiritual purpose. Did you pray everyday during your fast......You see fasting without prayer is just starvation.....and when your 30 fast was done I think you should have just stuck with fruits and veggies
sexydeedy22 1 year ago
@sexydeedy22 she prayed for cream cakes and donuts
waroftheworldseu 10 months ago
Fasting you lose both muscle AND fat. Your body doesn't know you are doing it on purpose and it wants to survive and it is very good at adapting your BMR and muscle wasting in order to have you live longer. That is how humans used to get through famin and still do. Then when you start eating again you don't have the same amount of muscle so your metabolism isn't as fast. Plus you lowered your BMR via starvation. So anything you lost you will gain back PLUS more.
akwolfsong 1 year ago
your face is the ugly side of water fasting!
NifferandFriends 1 year ago
I got really cranky when I water fasted. It was really hard to take care of my kids without feeling angry or depressed. I went ten days. I think Juice feasting is much much better.
vampiresRhot 1 year ago
u didn't do a good job breaking the fast!!! first fresh juice second fresh fruits and then light cook health foods.... keep that in mind next time.
annatacha 1 year ago
its the way you break the fast, you cant just eat alot of food when you break it!!!!! you have to star slow with fruits servings 5 times that day!!
SimoneVsSimone 1 year ago
There No Ugly Side to Fasting there is no negative about fasting gain weight was your food woman I believe you are the only person on earth this happen to
GOD show you the truth about You
Tseitalcan 1 year ago
ur an example of what happens when a person doesnt do their research .Ps i hate people that always put the blame on things when pretty much all they have to do is get out of their own way u.U r the problem not the fast!
Lesbiana31 1 year ago
This has been flagged as spam show
You are a lazy pig !!
Rocksinga 1 year ago
(cont.) so, use the elimination diet in the Diet Wise book BEFORE your fast to figure out what foods you're sensitive to. as Dr Scott-Mumby points out in the book, one of the main reasons fasts are healing is they force you to eliminate your trigger foods. but as you found out, they're dangerous for the same reason.
the other thing you said, the bile coming up -- even the foods you can eat, you gotta go real slow after a fast, as the body's production of acids has completely shut down!
Heptasmegistus 1 year ago
REAL EXPLANATION OF WHAT HAPPENED: i've experienced everything you mentioned. please read Diet Wise by Dr Scott-Mumby -- extremely important book regardless of what diet you're on. basically, almost all people are genetically incompatible with certain foods, most commonly wheat or milk, but it can be ANY food. but when you eat it everyday, it's masked, you just have low-grade nagging problems. but eliminate it for a couple weeks & reintroduce it, & the body is shocked - EDEMA & FEVER are common!
Heptasmegistus 1 year ago
you are clearly reckless and misinformed. you should do everyone a favor and take these videos down, else they might lead other stupid people astray
ownzjo0 1 year ago 2
EPIC FAIL :P
MrMrtextile 1 year ago 2
No offense, but you obviously had a really poor diet to begin with.. People can be fat and malnourished. A fast causes your body to re-calibrate.. and you get more nutrients, and calories from the food you eat.. So really when your fast is done, you should not be eating like you were previously; also this video was not very informative; other than informing us of your unhealthy state before the fast... and your binge eating after the fast.. You seem incredibly out of touch with your OWN body.
younwhosarmy 1 year ago
it's not an ugly side. you gained 40 lbs back because you stuffed your face, the fast had nothing to do with it
ProfoundVirgin 1 year ago 93
i dont even get it? how did she lose all the weight? is there a video on it?
ElamorBarbie413 1 year ago
this lady is over weight and worried about the effects of water fasting LOL
edtempfan 1 year ago 47
@edtempfan UR FUCKED UP I BET IF U WERE FAT U WOOD BE WORRIED ABOUT LOSING WEIGHT TO U STUPID LITTLE FUCK FACE
R3dM0nDay 11 months ago
@edtempfan hahahahaha
xlwaiyiplx 10 months ago
A balanced lifestyle is the only cure for "Negative self image". Lean a little too much one way or another and you will generally backlash psychologically, and physiologically se you can tell from her statements about gaining more after her fast. hopefully she learned enough from the experience to attempt to drop weight responsibly and in moderation rather rashly contributing to the initially perceived problem. This is one of those "Think" things. Think B4 you act, and research everything.
nazaxprime 1 year ago
@nazaxprime Do you know the denotation of "sentient" or was that merely an attempt at convolution? Fasting is not done to lose weight, it is executed to release and purge toxins stored in the lipids.
therealonethistime 1 year ago
@therealonethistime I'd like to see whats behind door #3 Bob.
nazaxprime 1 year ago
@nazaxprime Cute and evident of your ignorance. ^^
therealonethistime 1 year ago
@therealonethistime troll on. I indicated nothing of my knowledge of fasting nor physiology. Thus my minor annoyance at your incessant half assed heckling in 50 words or less.
gtfo
nazaxprime 1 year ago
@nazaxprime Lol. I often find that the most eloquent lines, are the most succinct. Also, you indicated knowledge of fasting and physiology when you said "Eat, it is the the way God intended you to live." This certainly insinuates knowledge. Spew hypocrisy more, please. ^^
therealonethistime 1 year ago
Hun you're not ugly, and you really made me think twice about fasting. I'm glad you showed both sides to the story, and sorry to hear about your bad experience. I hope all is back to normal.
dementedhorses 1 year ago
@dementedhorses Your are right, all sentient things in nature are prescious to say the least. Beauty is indeed in the eye of the beholder. I have no giant esteem for myself all the time, but long term planning is where personal growth occurs... Eat, it is the the way God intended you to live. In balance with nature, hence the inclusion of the lack of gluttony in theology(and all social "law systems" from Babylon down.") for all of mankind's existence.
nazaxprime 1 year ago
MM PIZZA AND CHOCOLATE
whereistheuniverse 1 year ago
Best weight loss plan: lost 10 lbs in 3 days this summer from being sick and not being able to keep anything down (not even water!) and puking bile all day long. Exercise not recommended
greatbiggg 1 year ago
I am eating taco bell. yumyum
Godraideen 1 year ago
@Godraideen lol yah, I am eating a chicken and mushroom lettuce wrap. It tastes just like a taco, only better/healthier. So yummy. I am never going to do a water fast.
quitejaded 1 year ago
I don't get it, I thought fasting would make you look skinny, not fat
saddlerackcowgirl 1 year ago
after how long do you get sick i want to fast for 30 days im starting today
yonnababy123 1 year ago
Im not asking to be rude or anything so please don't take it that way but why did you want to fast anyways? Did you know about these side affects before you started? I wouldn't do it again if I were you if at the very least your gonna give your doctor a heart attack! Lol :P
Jessalyn7ate9 1 year ago
You don't know how to fast.
If you really want to be informative, share with your audience exactly every step you took in your fast, so that they will know exactly what NOT to do.
Let this experience be a lesson to you, so that in the future you do not take on such a serious bodily challenge without researching first.
akissej1223 1 year ago
actually..people have been going on 40 day water fasting for centuries for religious reasons, and basically be unharmed. It's not the water fasting that caused you harm, it was the fact you didn't do it correctly. Not to be a a-hole, but to undergo something like a water fast, it is highly recommended to fully research the subject before going on it. You're a beautiful woman, and you can lose all the weight you want with the knowledge, discipline, and planning to make your goals a reality.
Loakum 1 year ago
@Loakum AMEN
nichole337biggestfan 1 year ago
you have no discipline woman, that's your problem! You obviously didn't know what the hell you were doing. Which would also explain why you didn't maintain the weight lose when you broke the fast.
DJKnowit 1 year ago
@DJKnowit I agree
nichole337biggestfan 1 year ago
@ Fran0Ran0 an ur sidekick ihatespraycheese, to each its own... i dnt hav to prove 2 u anything and cld care less to go bck and forth ova a computer screen. my medical opinion 4rm knowledge. a body can b well nourished and still b toxic, toxins come 4rm everywhere and everythng, to healthy and unhealthy. The closest thing to toxin free is ORGANIC, anything else is toxic. So, u can eat da recommended daily servings but if they are not fresh, u will be nourished but toxic
ArmyTrophyWifey2010 1 year ago
This has been flagged as spam show
See True North Health Centre. Long term fasting should never be undertaken unless it is supervised by a physician experienced in fasting. It takes great care in order to insure a good result, especially in re-feeding and subsequent lifestyle.
scottloubser 1 year ago
See True North Health Centre. Long term fasting should never be undertaken unless it is supervised by a physician experienced in fasting. It takes great care in orer to insure a good result, especially in re-feeding and subsequent lifestyle.
scottloubser 1 year ago
@rawmonalisa
omg i never thought of it like that, well im anorexic, and im scared to eat fruit and veggies cus it has a lot of sugar! will i still be losing weight? or will i gain it back?
zarate760 1 year ago
You obviously didn't do your research. Plenty of people had done it without "vomiting" and becoming very "sick". You're supposed to end the fast with fruit juices.
You just sound really ignorant and stupid about the whole subject. You shouldn't have done the fast to begin with because you obviously didn't research it thoroughly.
The video of the last day of your fast you look good, but now you look fat as fuck. I guarantee you started eating junk food afterwards.
YOU DIDN'T DO YOUR RESEARCH.
LongWindedUsername 1 year ago
I neva heard of ulcers and cancre sores in da mouth come 4rm malnutrition and im in da medical field... they do, however, come 4rm da body releasing the toxins, its da same w/ a skin rash.
ArmyTrophyWifey2010 1 year ago
@ArmyTrophyWifey2010 the body is toxic BECAUSE its malnourished. but I guess you'd know that since your in "da" medical field
Fran0Ran0 1 year ago
@ArmyTrophyWifey2010 hahahahahahahahahahaha
ihatespraycheese 1 year ago
not to sound mean but eating LESS would help you more than fasting..
4nt1b4rb13 1 year ago
discipline yourself sister...know the facts before you get yourself into something.
silverlining0309 1 year ago
one sentence for you sister. You need self-discipline on how you eat obviously especialy after a fast. I deed long term fast with water only but never experienced the "bad" consequences you have had... maybe you need a surgery not a fast.
silverlining0309 1 year ago
Ok, for one thing, it looks like the swelling still hasn't gone down cause her face is the size of a pumpkin. And I'm sure the water fasting isn't going to help her obvious need to binge on junk food. She's ignorant because her results from breaking her fast are NOT typical if you break your fast properly and not consume burgers, fries and milkshakes the very next day. She has no business even making this video to scare people. When done properly, it can be very beneficial to your health.
vtorialyn 1 year ago
I'm confused on why all of the questions on how did you break your fast by many , many people has yet to be answered? I am currently on my 8th day of a 40 day water fast.
JuicyStacy 1 year ago
doesn't go that way for everybody. so sorry this happend for you.
mydnyc 1 year ago
w0w, water fasting,,, y0u are a very str0ng pers0n,,,
Coml3teBliss 1 year ago
Oh you just scared me!
I will never fast OH GOD I WILL NEVER FAST!
Anyway this was put up in 2009 & its 2010 now (obviously) so have you lost any weight since...?
TheRockbunny11 1 year ago
1st of all, how did you deal with the HUNGER? I don't think I would last 1d.
chrissiemoocow 1 year ago
you used to be 171? hah... funny. look, lady, you broke your fast incorrectly. you ate a cheese burger on day 31 of your 30 fast. thats why u got sick after your fast. of all the research you did on the "ugly side" of fasting, you should of research on how to break it correctly.
bakeee 1 year ago
I just had a few additional thoughts, @sushicatny... How have you been eating after your fast? I have to say that my symptoms were never anywhere near as heavy as yours. Did you eat like you did before the fast? That could be why it went so bad. The extremely rapid weight gain you experienced suggests the same thing. ... Good luck ahead!... '^L^,
Zhawq 1 year ago
Thanks for the video. - It's true what you tell, but it happens to some extent even if you're not fasting but going on very low daily kcal+carb intake (or at least it can happen). ... Take care and good luck! ... '^L^,
Zhawq 1 year ago
That is because you have to go back to eating gradually. You first start with a fresh fruit juice preferably orange juice. You have to take a probiotic. Then drink a broth from a fresh veggie soup for a day, then eat the soup. Fasting is a great way to detox and get clear. When you fast you have to come off of it responsibly and if you dont watch what you eat and stay active you will gain weight. I am sure you werent eating very well when you returned to food again.
Nef84Lee 1 year ago
that's jus cause your massive and i'm sure u didn't eat a raw vegetable diet b4 u started and you prolly didn't take yourself off the fast right
Ginxs 1 year ago
this is my 2nd fav porn vid...i love touching myself while u lift your arms up to reveal your armpits ..it makes my whole body tingle with sher pleasure
gizmizer 1 year ago
@gizmizer ahahahahahahahahahahahahahaha
karolecampesine 1 year ago
I dnt understand ppl that starve themselves for apperances. who cares what other ppl think. i dnt. no im not skinny. and im absolutely fine with it. because my child and my husband love me anyway. my husband never and i mean never says anything bad about my weight. a water diet!!!!. I would never in my life even think about some sh.. like that. i love myself too much to hurt myself in any way shape or form. i wish you guys would love yourself more. this is so sad
aikkiki 1 year ago
Im thinking about starting a water fasting for 30days then starting my work out and dieting again, but i wanted to know if you gaing your weight back? other than the swelling!
xokaylee02ox13 1 year ago
I'm on my 5th day of no food and just water.
I do this a lot, and I know I'm fine.
I know it's retarded and all, but I'll only eat again when I pass out after days.
Probably have a goddamn eating disorder now..
erthany 1 year ago
I have a gf who did this...followed the plan to a T. She is now in the hospital with aciles (water and fluids draining and collecting into the abdomen) because it sent her liver and kidneys into failure. She is now not allowed to drink more than 16 oz of water a day and had a tube in her belly where they drain her. 3 liters taken today.
JennelleBelle 1 year ago
@Cresey87 seriously!!! i hate her, like she's like a insult to people have eating problems!!!! dummmbbbb
iblinkforblink182 1 year ago
When you fast, just like a baby has to be weaned onto solid food, so do we. After 3 days, a fast is long term & your body goes into starvation mode. Edema is definitely indicative of kidney stress or failure :-/. When you break your fast, you have to gradually add foods starting with veggies..no salt..no sugar. And you should stew them initially. No solid food until about 3 days after fasting. I heard you mention salt...can we say instant edema? Your experience is unique to you. Sorry.
jas4xj 1 year ago
And you're sure the fasting is what caused you to gain weight? You're absolutely sure the weight gain couldn't possibly be related to your diet AFTER the fast?
howtogetwell 1 year ago
I'm going to try fasting with just water for 1 month and nothing else even though I don't really need to . We'll see how it goes. :)
Darth3UniT 1 year ago
mabe you should hve done some more research in fasting. I have seen more than 50 people go through the fast before. And not one of them ever got edema. When you do it right you will lose the weight and, you can break it by following the correct way of doing it. You just fast for so many days you need to take it slow when starting to eat again.
ozellman 1 year ago
i seriously doubt you have ever fasted? because that doesn't happen. like it doesn't even look like you've lost any weight? you're dumb. your fake! i feel like yu think it' cool to have a eating disorder. like shut up and stop posting videos. you're soooo dumb! i reallly don't like you. fasting doesn't even do anything of this shitt.
iblinkforblink182 1 year ago
its because you ate to much food, mabe even food that is labled unhealthy. after such a long time without eating your digestive system goes to rest and the FACT that you broke your fast the WRONG way is why you swelled. Trust me on this by experience. Your severally irritated your digestive system.... your need to brake a long term fast in steps, for your body sake~!!!! Please google how to brake a fast, and if done correctly you shouldn't have a bad aftermath!!!
amber13821 1 year ago
Wow all that to lose weight then gain more back? How dumb are people. No offense, but what you think is so hard is much easier, healthier and less painful than this! It is pointless and self destructive! Just eat wholegrains instead of white flour, eat more vegetables and fruit and natural whole foods pretty much. And exercise and stick to it for the rest of your life. There you go.... No starving involved just preparation and logging in a journal.
krittag23 1 year ago
You said after you broke the fast was when you had the negative side effects of vomiting bile and acids- what were you eating? I think that there are more ugly sides to the incorrect ways of breaking a fast than there actually are to being on a fast- especially a water fast- there would be nothing in your stomach to create those kinds of acids from just water. I believe that you broke your fast improperly and that is why you had such horrible consequences after.
teceyS3 1 year ago
I take the arm pit as the' ugly side of fasting' thats how im seeing it lmao!!!!!!!! hahah
Reneelawrence666 1 year ago
Maybe taking a multi vitamin supliment during the fast might help?
mathias7777777777777 1 year ago
what were you eating when you got off the fast???
bwoodsfinest 1 year ago
You did it wrong. Big time.
barrylazergun 1 year ago
What did you eat after the fast to do that?
spazchicken1 1 year ago
@spazchicken1
thats what i just ate...she didn't break her fast properly...she probably went back to eating the dame food she was eating before...after the fast you have to eat healthy...
bwoodsfinest 1 year ago
wow...........I was actually gonna start doing this starting tomorrow. Now, I change my mind.
meteorRAINie1001 1 year ago
edema doesnt sound fun...
questions117 1 year ago
I am sorry that you went through this. Weight loss can be extremely difficult but possible. I would suggest raw food, no oil...get oil from sardines, wild salmon..nuts and seeds...organic. avocado..don't chow down on healthfood junk. Limit fruit intake ..don't drink juices...eat mostly raw broccoli and deep greens and a little fruit...carrots..eat seaweed..regulates thyroid. eat raw buckwheat groats uncooked, uncooked raw wheat germ...try to get raw milk. I am semi-fasting now.
gojiberries1 1 year ago
malnourished is the word ou are looking for,
jesuzizinmybedroom 1 year ago
because of the edema, would you not recommend a 10 day water fast? I want to start one, but i don't one the edema!
LovinJae12 1 year ago 2
@LovinJae12 I would not recommed a fast, if you can except that death could result and willing to take the risk then go for it, but in my opinion, not worth it, I didn't know better at the time.
sushicatny 1 year ago