Louis! Great video. Very informative. It seems like you know your way around this machine and I'm shocked with the variety of exercises. The machine looks easy to use, effective, and great for super setting and drop setting. Also you look like you've gotten more defined and gained lean muscle mass. Keep up the good work and stay serious with this bow-flex machine. lastly a tip, use your 50lb dumbbell to do single arm snatches a great compound joint exercise to burn fat and gain muscle. Check i
LIKE A BOSS!!!
thatclarkkent 3 months ago
Louis! Great video. Very informative. It seems like you know your way around this machine and I'm shocked with the variety of exercises. The machine looks easy to use, effective, and great for super setting and drop setting. Also you look like you've gotten more defined and gained lean muscle mass. Keep up the good work and stay serious with this bow-flex machine. lastly a tip, use your 50lb dumbbell to do single arm snatches a great compound joint exercise to burn fat and gain muscle. Check i
soccerstarr93 7 months ago