I have trained myself to meditate at level of the crown chakra for years now and I have developed the ability to communicate telepathically, as well as see a few years into the future. I can read other people's thoughts to the extent that if the person imagines a 4 digit number, I can guess it right most of the time. For 3 times, I was able to leave my body, but I have no mastery or control over it. I'm still trying to learn how to control it freely.
i have to say everyone, in the past year and a half i have really come to realize something vary important about life; that it is beautifull and everlasting, i have started to look within instead of outwards towards the physical plane, the physical plane is just a stage where souls manifest into physical beings and it is full of so many dualities, anyway one important thing i have learned is that life is "I AM" always goin to be, so why not start to live this beautifull pool of limitless beauty!
can anyone tell me what is the difference between color visualization and sound technique? (the one you listen a specific music note at certain frequency for each chakra) thanks
Hi I have just learned chakra meditation and i have been advised not to do anything after chakra meditation lie down after the meditation for 20 mnts or will not be good .
I Really Enjoyed This Video. I've Only Recently Started Meditating, This Is The First Video I Watched On Meditation & I Was Inspired. Congrats On Your Baby And Make More Videos<3 x
Great video! I've been using this video as my guide for my morning and evening meditations and I feel genuinely harmonious. Thank you so much for putting this video up. It gives me the guidance I need in visualizing the colors and helps me stay positive throughout the day. :)
Rachael, thank you for this meditation. Your voice carries a beautiful tone and your words are inspired. I especially enjoyed what you said while visualizing the heart chakra, "Loving ourselves in the foundation of good health and happiness."
I'm having a hard time imagining the colors, whenever i close my eyes or try to imagine anything I only see black - I dont know how to vision these things in my head - if someone could help me it'd help me a lot mentally and spiritually
I would say don't worry about visualising- just let the words wash over you- or watch the images rather than 'trying hard' to visualise. some people do struggle with visualsations but as you wake up your creative side of the brain it will get easier.
The whole video was calm and nice but when i got to the head part i kinda didin't hear what she said... i just slipped away into calmness, if thats even a word.
Hi, I'am new here. I'am very interested in meditation. I started to meditate 2 weeks ago and 1 week ago started to meditate on chakras. So My questions are:
1) Is it dangerous to meditate on chakras everyday few times in the morning and in the evening?
2) I heard that some people got traumas or gone insane, because they meditated on chakras in wrong way, is that possible?
3) I meditated on chakras 6 or 7 days and it feels good, but now I'am scared, please give Me some advices.
Hello, it's gtrea you are meditating so much! you will find whats right for you after you have meditated for a while. personally i find i get energised by meditating on my chakras so i tend to use it in the mornings only.
I dont know anyone who has gone 'insane' by meditating on the chakras but any form of meditation can release past/present emotions/traumas so it is good to have a teacher or close friend to talk with if this happens for you.
I do know someone who's psychic abilities came though after meditating and using crystals on her chakras- but this would have happened to her at some time anyway! Meditation can bring forth your hidden gifts :)
It is NEVER dangerous to meditate on Chakras. You can meditate on them ALL DAY LONG. Not possible to have any kind of negative affect. Let go of your fear ... it's your ego trying to stop you from being centred and at peace, because you're not giving it (your ego) attention. You will experience increased mental clarity, peace and joy ... well done for continuing with it <3
@Neznakomsas About your second question. The reason why people go insane or something like that is because they tend to 'unlock' or focus on the higher chakras, both upper and the 8th to 12th spiritual chakras(these chakras are your main gates to your higher self), and because they focus on these chakras, they tend to forget that without good foundation, that's when the energy system deteriorates so it is very advisable, practitioner or not to have a very strong root chakra and good main chakras
@Neznakomsas I can understand the claim that people are deemed insane, as they switch their stances on many issues. It's just an unreasonable argument to keep you in the dark. Meditating unlocks our capabilities, don't believe the haters.
I like the video. I love the accent. you have a wonderful voice for meditation. I also love that you have the perfect speed. I added this to my favorites.
Thank you so much! I have started using this daily and it is a wonderfully positive thing. Congratulations on your new baby! Blessings to you & yours!
Relaxing like this is always a very agreeable … very pleasant … calm and peaceful … very relaxing experience ... and it seems natural to incorporate this relaxation in your life ... Be Cosmic ...
your guided meditation has helped me become more familiar with my chakras and the emotions that exist interdependently within them.thank you very much for your time.
Rachael, Could you please make more such videos.I am doing this meditation for almost 3 years now. I love it, you have just the voice for relaxation meditations. voice massages me over... I can feel the blue light around my neck. The number of hits should tell you and I think many of them are repeat viewers like me. Id love to listen to a good long relaxation CD from you. :)
It would be extremely valuable to learn to pronounce this Sanskrit word "chakra" properly. The proper pronunciation begins with the sound "ch" as in "church" and then follow that sound with the sounds "akra" (as in long "a"+"kr"+ short "a" = ah+kr+uh). Prononounced correctly the meaning is "wheel", as in wheel of energy. But, the meaning of the word "shakra" as its said here means something like a "cucumber".
@ohcomeongetreal Not everyone speaks midwestern American regionalism. It would be extremely valuable to learn that there is a big world out there filled with people who speak differently.
Thank you so much for posting this guided meditation. I just sat through it now and it was one of the best audios i ever used! I am going to practice this everyday and again thank you, this has really helped.
With a change in language, I will try to do with with my 3rd graders to calm them down after recess. Thank you for posting this video for it was extremely helpful. It is wonderful. My entire classroom is rainbow themed as well.
do you have to do that with the fingers lol sorry, i was all about just ready to relax when i noticed the fingers. my bad gunna have to click another vid now. good luck meditating.
Thank you. This is very educational and helpful. I meditated along with it and am more aware of my energies. My mind and body are relaxed and awake. I will continue to do this. Any good references to learn more about chakras?
This was extremely relaxing and it helps me relief my stress. It's been a year or two since I'v watched this video.Thank you so much for such a relaxing video! I learned alot (or some) from you! I love your video! Oh, and by the way, I love your accent. =)
hey peaceful entities :) after your meditation you can watch my new enlightening animation called 'The Marker Maker'. It's full of positive energy and fun, thanks :)
red energy root, orange energy sacral, yellow energy solar plexus (power chakra), green energy heart, blue energy throat (purification), royal blue energy inner eye (third eye), violet energy crown
vibrations are way, way more effective in empowering your chakras than just visualization. but because i dont want to go into too much detail about the vibrations necessary, let me just tell you that spinning your chakras, like a mini tornado along with the colour of the chakra is very effective.
that was the most beautiful vid ever, so relaxing.. its very helpful fo meditation, i think this vid can be played as we meditate, and would keep us calm, maybe set us to sleep, good work!! :)
u dont need proper grammer thats okay, but i don't know what to fuck you are saying! your like "jfsbnfjnsdjfhnajfaj hahahaha" WHAT THE FUCK ARE YOU SAYING!?!?!
then again after looking at ur channel i have realized that your retarded... so now i feel bad for arguing with a retard :|
people get english if they r english not like u selling curry on the street '' YES, NO'' hahahhahh. i got betta than yrs
my channel is far better than yrs not like yrs meditation whats that cha.. the paki word hahahha. u will use grammer if u know but u not . retard wow 1st look at yrs than comment some1s u dumasssssssss. u little crew.
learn english first and try to make sense GET A NEW LIFE!!!!
@remix111able actually it made no sense at all. And Donkey is spelt with 1 N, not 2, and people is spelt with 1 N, not 0. And shite is spelt S H I T E, not shiet.... So the keyboard warrior eh?? Wow!!! Sounds scary!!!!
And I honestly think people like her need to get a little more on the defense, considering we live in a world of fundamentalists who claim our ways are "Satanic," as well as skeptics whose only wish is to "debunk" (more like annihilate) everything like this as "pseudoscience" until there's nothing left.
I grew up with meditation and spirituality all my life, and now I see my ways are under attack. I stand to protect us, because we won't take being spat on for much longer
fuck u little pice of shiet u little indian u want some curry. u even cant afford to buy a bag u fucking faggot. go and have a shower, u haven't shower since last oct. and u use some shiet things on there even dosen't make any sense
It's actually pronounced like "chuck-ra" with a "ch" sound rather than an s sound. I am only mentioning this because for years I called them "shockras" until I actually did a research paper on them this year and learned the original meaning/pronunciation. So, just for anyone who is interested :) I did a lot of meditating before finals, it really helps you relax and concentrate.
i was under the impression people generally have a sense of humor, it's ok, not all of us have it, if anyone is interested in developing a keen sense of humor, one thing that will help is to meditate..............nyuk nyuk!
@isiah29sixteen it's funny because I actually read a book called "How to Know God" ---Patanjali's Yoga Sutra and it had some passage in it that said if you want to get rid of your thoughts you might as well have someone hit you over the head with a hard object. So I believe that meant the main objective is not to get rid of your thoughts, but to come to know them so you can free yourself of them...Yea I don't know why I told you all of that, but your comment reminded me of that passage. Peace
I love this video, it's so relaxing. You have such a gorgeous and soothing voice, I come back and listen to this every day at work. Thanks for helping me to stay calm and relaxed under stress. :)
no offense.. but thats not meditation. your left hand should be on your right hand ,and you should do it on the floor. all she is doing is controling her breathing and relaxing. and the best place for meditation is in the middle of nature best by a waterfall in a small forest
I am wondering if you are being funny? Heh, because meditation is a personal thing, it differs from person to person. That's like telling someone how to sleep 0.o, obviously you want a good posture to allow good energy flow and circulation, but asides from the basics it's all personal preference in my opinion. There cannot be only one way. Peace :)
Does this really hlp with physical abilities? because i play basketball and im tryin to get better at pretty much every ability . mainly jumping higher and running faster
Meditations such as these affecting your spiritual self will help you in every aspect of your life. but for your specific goal look into qigong meditation which will move energy to where you consciously want it.
Has anyone been doing this meditation daily for awhile. I have been doing it everynight for several weeks and It made my life a lot better.!!! but very recently I havenoticed I have been feeling differently not negitive but none the less unusual and Id prefer it not to be. So is there anyone with some insight of what may be causing this? please give me any advice you can!
you are aligning with your spirit self which is love. the conscious mind can get addicted to negativity by attaching to the visual world of constant change and chaos. the inner world is peace for it lets go of clinging to impermanance. Peace be in you.
ive been watching this vid since early 2007 and my first comment. such a great way to help with relaxation and seems to cleanse my body as i feel refreshed after each view. thank you for the upload : )
you really need to relax before you do this meditation. If your stressed and restless it isnt going to do anything! try stretching and doing active deep breathing exercises first. and stay peristant !! I promise you it will pay off!!
part of meditation sweetie is working through that part. you can do it. I know it was a long time before I did feel anything . in all fairness this is a great guide, but because there is a 10 minute limitation it is quite rushed.
Not everyone feels something. Maybe, like Ishkiia says, it will take more work, but maybe this just isn't your thing, and there's nothing wrong with that. If you feel drawn toward some form of meditation, spirituality, or self-healing (or really anything), listen to that voice. If not, let it go.
Also, bear in mind that meditation is a loaded word that can just refer to relaxation. So close your eyes, clear your mind, and relax your muscles - congratulations, you're meditating! :)
meditation isnt a choir like doing dishes. I bet you can eat, dream and walk . its a part of you. sit without seeking. breath without wanting more. be still and know who you really are. dont worry about a grand showcase of entertainment that you seem to want to have. sit 1 min. sit 2 min take a breath at the stop sigh. its all good.
this was actually pretty nice :D il do this more often
paultje2small 2 months ago
can i do a rasengan after this
paultje2small 2 months ago 3
Thank you! This relaxes me and gives me drive to start my day off right.
Lazio2009 2 months ago
Thank you for your meditation. What does Namaste mean?
caturner4207 3 months ago
@caturner4207 namaste means i honour you
ReikiRachael 2 months ago
This is very relaxing. One of the really good things in this video is simply when your voice goes "like the sun". It's so relaxing.
AndersO1983 3 months ago in playlist My Greeting Videos
HOW do we feel it to open them. Can men do this too. ?
SuperALguitar 4 months ago
@SuperALguitar of course men and women can do this :) dont try to feel- go with the visualisation and feelings will come later
ReikiRachael 4 months ago
rachael do you know anyone by the name of Tom? McAlistair?
aj1585 5 months ago
@aj1585 no!
ReikiRachael 5 months ago
very good stuff
rittyghai 4 months ago
I have trained myself to meditate at level of the crown chakra for years now and I have developed the ability to communicate telepathically, as well as see a few years into the future. I can read other people's thoughts to the extent that if the person imagines a 4 digit number, I can guess it right most of the time. For 3 times, I was able to leave my body, but I have no mastery or control over it. I'm still trying to learn how to control it freely.
creamie123 5 months ago
i have to say everyone, in the past year and a half i have really come to realize something vary important about life; that it is beautifull and everlasting, i have started to look within instead of outwards towards the physical plane, the physical plane is just a stage where souls manifest into physical beings and it is full of so many dualities, anyway one important thing i have learned is that life is "I AM" always goin to be, so why not start to live this beautifull pool of limitless beauty!
DubbPeeh 6 months ago
can anyone tell me what is the difference between color visualization and sound technique? (the one you listen a specific music note at certain frequency for each chakra) thanks
mrandisheh 6 months ago
very good video, I will color my room accordingly!
Rwadhwaji 7 months ago
What do visualizing the colors of chakra do?
juanx1400 7 months ago
@juanx1400 awakens, balances and energises your chakras
ReikiRachael 7 months ago
Hi I have just learned chakra meditation and i have been advised not to do anything after chakra meditation lie down after the meditation for 20 mnts or will not be good .
dwarikamai 7 months ago
:)
HannahBananaaish 8 months ago
I Really Enjoyed This Video. I've Only Recently Started Meditating, This Is The First Video I Watched On Meditation & I Was Inspired. Congrats On Your Baby And Make More Videos<3 x
:)
HannahBananaaish 8 months ago
Great video! I've been using this video as my guide for my morning and evening meditations and I feel genuinely harmonious. Thank you so much for putting this video up. It gives me the guidance I need in visualizing the colors and helps me stay positive throughout the day. :)
c412m3l4 8 months ago
Rachael, thank you for this meditation. Your voice carries a beautiful tone and your words are inspired. I especially enjoyed what you said while visualizing the heart chakra, "Loving ourselves in the foundation of good health and happiness."
Namaste.
TheTravelingYogi 9 months ago
I'm having a hard time imagining the colors, whenever i close my eyes or try to imagine anything I only see black - I dont know how to vision these things in my head - if someone could help me it'd help me a lot mentally and spiritually
BoxingIsFun 10 months ago 3
@BoxingIsFun
I would say don't worry about visualising- just let the words wash over you- or watch the images rather than 'trying hard' to visualise. some people do struggle with visualsations but as you wake up your creative side of the brain it will get easier.
ReikiRachael 9 months ago 4
AVATAR!
cullensister99 10 months ago
The whole video was calm and nice but when i got to the head part i kinda didin't hear what she said... i just slipped away into calmness, if thats even a word.
MegaMangoz 10 months ago
Thank you for taking the time to upload this video.
rexx33 10 months ago
A very lovely clip, thank you! x
lizziegolden 10 months ago
THIS WAS WONDERFUL
Getdamoneyng0 10 months ago
I got really good vibrations from you.
shawnwilliam101 11 months ago
Hi, I'am new here. I'am very interested in meditation. I started to meditate 2 weeks ago and 1 week ago started to meditate on chakras. So My questions are:
1) Is it dangerous to meditate on chakras everyday few times in the morning and in the evening?
2) I heard that some people got traumas or gone insane, because they meditated on chakras in wrong way, is that possible?
3) I meditated on chakras 6 or 7 days and it feels good, but now I'am scared, please give Me some advices.
4)Please don't ju
Neznakomsas 11 months ago
@Neznakomsas
Hello, it's gtrea you are meditating so much! you will find whats right for you after you have meditated for a while. personally i find i get energised by meditating on my chakras so i tend to use it in the mornings only.
I dont know anyone who has gone 'insane' by meditating on the chakras but any form of meditation can release past/present emotions/traumas so it is good to have a teacher or close friend to talk with if this happens for you.
ReikiRachael 10 months ago
I do know someone who's psychic abilities came though after meditating and using crystals on her chakras- but this would have happened to her at some time anyway! Meditation can bring forth your hidden gifts :)
ReikiRachael 10 months ago
@Neznakomsas
It is NEVER dangerous to meditate on Chakras. You can meditate on them ALL DAY LONG. Not possible to have any kind of negative affect. Let go of your fear ... it's your ego trying to stop you from being centred and at peace, because you're not giving it (your ego) attention. You will experience increased mental clarity, peace and joy ... well done for continuing with it <3
nirvana1017 10 months ago
@Neznakomsas About your second question. The reason why people go insane or something like that is because they tend to 'unlock' or focus on the higher chakras, both upper and the 8th to 12th spiritual chakras(these chakras are your main gates to your higher self), and because they focus on these chakras, they tend to forget that without good foundation, that's when the energy system deteriorates so it is very advisable, practitioner or not to have a very strong root chakra and good main chakras
guitarnoobie07 10 months ago
@Neznakomsas I can understand the claim that people are deemed insane, as they switch their stances on many issues. It's just an unreasonable argument to keep you in the dark. Meditating unlocks our capabilities, don't believe the haters.
futbolfever90 8 months ago
I like the video. I love the accent. you have a wonderful voice for meditation. I also love that you have the perfect speed. I added this to my favorites.
hgeimer 11 months ago
Thank you so much! I have started using this daily and it is a wonderfully positive thing. Congratulations on your new baby! Blessings to you & yours!
MzWitchyWonder 11 months ago
thank you.
1984tenpoundhole 11 months ago
Thank you for this great meditation. Your voice is very soothing. Congratulation on your new baby!
annmarcum 1 year ago
Relaxing like this is always a very agreeable … very pleasant … calm and peaceful … very relaxing experience ... and it seems natural to incorporate this relaxation in your life ... Be Cosmic ...
cosmicordering1 1 year ago
your guided meditation has helped me become more familiar with my chakras and the emotions that exist interdependently within them.thank you very much for your time.
jefferyAparrish 1 year ago
thank you for this amazing video xx
SuperSerenityPrayer 1 year ago
I like very much
skataria74 1 year ago
great
tamarahypnotherapy 1 year ago
Thank you for sharing the meditation video. I have encouraged clients on my online therapy site to try it. Tamara Field
tamarahypnotherapy 1 year ago
Sexy Voice Indeed I Meditate All The Time And Venture Inside My Mind And What I Find is So Devine Multiplied A Billion Times.
JESODIST 1 year ago
THANKS for sharing ! ! BLESS the bliss.
ChakraSyncDotCom 1 year ago
Rachael, Could you please make more such videos.I am doing this meditation for almost 3 years now. I love it, you have just the voice for relaxation meditations. voice massages me over... I can feel the blue light around my neck. The number of hits should tell you and I think many of them are repeat viewers like me. Id love to listen to a good long relaxation CD from you. :)
bgdeeps 1 year ago 10
@bgdeeps
Hi, I had a baby this year so when my life calms down again (if ever!) I will make another one!!
I do have a reiki relaxation CD (lots of visulisation of universal energy...it can be used by non-reiki people!) email me if you'd like a copy :)
ReikiRachael 1 year ago
@ReikiRachael I agree with bgdeeps!
alig8r 1 year ago
This is really great! Thanks for uploading! :)
vkdee44 1 year ago
Chakra yog ...wow
its origin is India...proud 2 be Indian
frost7720 1 year ago
Thank you for sharing this, Rachel. You're very talented at this, and I do hope time allows you to post more be it sooner or later.
runtheclip8 1 year ago
It would be extremely valuable to learn to pronounce this Sanskrit word "chakra" properly. The proper pronunciation begins with the sound "ch" as in "church" and then follow that sound with the sounds "akra" (as in long "a"+"kr"+ short "a" = ah+kr+uh). Prononounced correctly the meaning is "wheel", as in wheel of energy. But, the meaning of the word "shakra" as its said here means something like a "cucumber".
ohcomeongetreal 1 year ago
apologies that my Liverpudlian accent means that Chakra sounds like shakra!
ReikiRachael 1 year ago 9
@ReikiRachael Your accent is fantastic!!
maryquant1967 1 year ago
@ohcomeongetreal I couldn't agree more.
rebornrebecca 1 year ago
@ohcomeongetreal Not everyone speaks midwestern American regionalism. It would be extremely valuable to learn that there is a big world out there filled with people who speak differently.
maryquant1967 1 year ago
her voice is so nice!!!!
SuperLORD1996 1 year ago
Thank you. That was very instructive and peaceful. I'm looking forward to practicing it at home.
carmtiff 1 year ago
Thank you so much for posting this guided meditation. I just sat through it now and it was one of the best audios i ever used! I am going to practice this everyday and again thank you, this has really helped.
16simplyunique16 1 year ago
Thank you for your wonderful video. Your voice is quite lovely.
Dannypuck 1 year ago
With a change in language, I will try to do with with my 3rd graders to calm them down after recess. Thank you for posting this video for it was extremely helpful. It is wonderful. My entire classroom is rainbow themed as well.
javajunkie101 1 year ago
Smile! and the world will smile with you! Cosmic smiles.
cosmicordering1 1 year ago
omg you are so beautiful i cant even believe it
lvmarine03 1 year ago
Very nice. Thank you so much.
alig8r 1 year ago
i do net get it, she says think of red and THINK of this and THINK of this
while other meditations says, do NOT THINK about anything, clear your mind
Youtubie505 1 year ago
did anyone else just start wondering what a chakra was after watching that one episode of Avatar with the indian guy ???
Jedd41 1 year ago
@Jedd41 yep, i havenm't watched this video yet, what is a chakra?
SheWolf8765 1 year ago
i had a headache and now its gone thank you.
UTELLME22 1 year ago
beautiful voice... so peaceful, thank you for the video =)
D4rkD3monBl4d3 1 year ago
Awesome!!!
AyoGrace 1 year ago
whever you have the time, do put sp,some more. You have a most soothing voice. Bless you
homousios 1 year ago
Very inspiring and your soothing voice really helps.
jazzflutist 1 year ago
do you have to do that with the fingers lol sorry, i was all about just ready to relax when i noticed the fingers. my bad gunna have to click another vid now. good luck meditating.
jreaper5000000 1 year ago
nice
charmandarstudios 1 year ago
just started doing yoga/meditation and wanted something guided... this rocked! thankyou so much! the 9 minutes flew by..
melodyclara1 1 year ago
thank you so much this was amazing :)
Glasshandlebars 1 year ago
lovely voice so peaceful xx
bwrarr 1 year ago
This has helped me to relax and relieve some of the anxiety i have been suffering lately, so thank you :)
mzleo82 1 year ago
i wish more people weren't so close minded to the benefits Meditation.
GitanoRenegado 1 year ago
Thank you. This is very educational and helpful. I meditated along with it and am more aware of my energies. My mind and body are relaxed and awake. I will continue to do this. Any good references to learn more about chakras?
mmatkdfit 1 year ago
Love her voice
Nitsudrd 1 year ago
I've never really believed in meditation, but oh my god...listening to this is almost, if not more, relaxing than sleep!
ForteXGregar 1 year ago
This was extremely relaxing and it helps me relief my stress. It's been a year or two since I'v watched this video.Thank you so much for such a relaxing video! I learned alot (or some) from you! I love your video! Oh, and by the way, I love your accent. =)
10Shadowthehedgehog 1 year ago
Love the new video you made for this
cherrycake2 1 year ago
That was amazing, I feel reenergized :)
MikeC015 1 year ago
hey peaceful entities :) after your meditation you can watch my new enlightening animation called 'The Marker Maker'. It's full of positive energy and fun, thanks :)
jonnylawrence010 1 year ago
This is brilliant,
kevintran97 1 year ago
That really helped. Thanks
artbymegcom 1 year ago
Thank you very much for this lovely chakra meditation,very relaxing and soothing voice, all the best to you, it is the best!!! Love Diana
Dina379 1 year ago
Brilliant! I have never felt so light!
jebustillos 1 year ago
verry nice il do this too hope il done well
infinitty88 1 year ago
damn, I just did it for one time and I immediately felt the effect!
fawks0512 1 year ago 2
is it true what that lady says? do you feel all of them chakras and effects?
naruto19216802 1 year ago
I've been looking for whole chakra meditation for couple of days and this is the best one I came up so far. Thanks!
herrahuh 1 year ago
i like turtles.........and yes very relaxing
roberts29625 1 year ago
beautiful voice
cofusion7 1 year ago
very soothing voice ^^
TheKyuubiChakra 1 year ago 2
The voice is very soothing and the commentary is very transformational!. :)
zapxlib 1 year ago
is this real and true or only crap ??? i tried but after 5 min i felt like an idiot !!!!!!
Qazar01 1 year ago
I could do this meditation all day her voice is so relaxing and soothing I wish you'd post more meditation which that lovely voice you havex
faithoffaith 1 year ago 20
hi, sorry i havent added more, i have a small baby and my hands are full!! i have 1 some on my website
ReikiRachael 1 year ago 17
@ReikiRachael Oh, it's ok dont worry I understandx
faithoffaith 1 year ago
if you want to know about the chakras i recommend samael aun weor
cheesyrichardhead 1 year ago
fantastic.
IsisofSophia 1 year ago
Thank you:)
sandiibloom 1 year ago
wats the orange chakra called?
sweetstranger1 1 year ago
muladhara
chandrikaji 1 year ago
or swadhistana actually - sorry
chandrikaji 1 year ago
2nd chacra, the hara, spleen chacra or Svadistana.
bete22izzy 1 year ago
red energy root, orange energy sacral, yellow energy solar plexus (power chakra), green energy heart, blue energy throat (purification), royal blue energy inner eye (third eye), violet energy crown
jduran9123 1 year ago
vibrations are way, way more effective in empowering your chakras than just visualization. but because i dont want to go into too much detail about the vibrations necessary, let me just tell you that spinning your chakras, like a mini tornado along with the colour of the chakra is very effective.
ha1lenk1 1 year ago
thank you for this video!
MicSwab 1 year ago
has any1 ever tried Vipassana meditation
lamin14 1 year ago
Quite enjoyed this meditation. Perfect length. Great way to get day started!
I found the colors & explaination of each chakra very helpful.
happieherbie 1 year ago
I use this video every day to meditate. I love your voice! Thank you.
CherryPie897 1 year ago 4
that was the most beautiful vid ever, so relaxing.. its very helpful fo meditation, i think this vid can be played as we meditate, and would keep us calm, maybe set us to sleep, good work!! :)
lightninglove222 1 year ago
thanks that was nice :) its good to hear a british one, it doesnt distract me so much x
annaelizabethedith 1 year ago 3
I feel very pleasant. Thank you.
DarealRadexHEJOO 1 year ago
♫ ♥ ♫
Fantastic !
Checkout my Buddhist meditation video.
♫ ♥ ♫
Pianopod 1 year ago
thanks for making the vid :3 it really helped me get started on my meditation
luvabletiger94 1 year ago
I like chakra meditation videos with women telling you the colors of the chakras, because a woman's voice is more alluring then a man's.
stainshield 1 year ago 7
i agree, the british accent is quite soothing also
3vansmus1c 1 year ago 31
This just sends me to sleep, so relaxing!!
louieeyes 2 years ago 3
good
Drvishalnaheliya 2 years ago
What does it do when you hold your thumbs against your index fingers like Kwan Ying? Does it keep the energy circulating evenly? Something like that?
Just curious.......
drunksingsheep 2 years ago
I too loved your video, thanks a bunch
LittleMissRandomMuch 2 years ago
I really liked this instructional video, it helped me a great deal with my meditation. :) Thanks a bunches.
smiil3yh3art 2 years ago
wonderful. Thank you. xxx
catrugmagiccarpet 2 years ago
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calvinator9111111111 2 years ago
stop replying bro ur getting owned by bunts33, ur making urself look worse... and worse... AND STOP ARGUING ITS A MEDITATION VIDEO! calm people!
ExodiusShadowheart 2 years ago 18
fair point, im just gonna leave it, just seriously remix111able, STOP being racist!
no more comments from me
bunts33 2 years ago 2
u dont need proper grammer thats okay, but i don't know what to fuck you are saying! your like "jfsbnfjnsdjfhnajfaj hahahaha" WHAT THE FUCK ARE YOU SAYING!?!?!
then again after looking at ur channel i have realized that your retarded... so now i feel bad for arguing with a retard :|
bunts33 2 years ago
people get english if they r english not like u selling curry on the street '' YES, NO'' hahahhahh. i got betta than yrs
my channel is far better than yrs not like yrs meditation whats that cha.. the paki word hahahha. u will use grammer if u know but u not . retard wow 1st look at yrs than comment some1s u dumasssssssss. u little crew.
learn english first and try to make sense GET A NEW LIFE!!!!
remix111able 2 years ago
ur repeating what im saying?
in a way i take that as a compliment coz u think im smart ;)
bunts33 2 years ago
always relaxes me. truly effective. thanks :)
uranne 2 years ago 5
@remix111able actually it made no sense at all. And Donkey is spelt with 1 N, not 2, and people is spelt with 1 N, not 0. And shite is spelt S H I T E, not shiet.... So the keyboard warrior eh?? Wow!!! Sounds scary!!!!
inka999 2 years ago
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remix111able 2 years ago
This really helped me.
And I honestly think people like her need to get a little more on the defense, considering we live in a world of fundamentalists who claim our ways are "Satanic," as well as skeptics whose only wish is to "debunk" (more like annihilate) everything like this as "pseudoscience" until there's nothing left.
I grew up with meditation and spirituality all my life, and now I see my ways are under attack. I stand to protect us, because we won't take being spat on for much longer
UltimateWarriorDash 2 years ago
it's called humour, you dimbee....
charliesmillton 2 years ago
fuck u little pice of shiet u little indian u want some curry. u even cant afford to buy a bag u fucking faggot. go and have a shower, u haven't shower since last oct. and u use some shiet things on there even dosen't make any sense
remix111able 2 years ago
Calm down...in India u would be just the kind of person we Indians would seek to heal. Peace & love be with u, my brother.
charliesmillton 2 years ago
what is chakra? what is the profit of chakra?
remix111able 2 years ago
It's actually pronounced like "chuck-ra" with a "ch" sound rather than an s sound. I am only mentioning this because for years I called them "shockras" until I actually did a research paper on them this year and learned the original meaning/pronunciation. So, just for anyone who is interested :) I did a lot of meditating before finals, it really helps you relax and concentrate.
Xinoutorah 2 years ago
GREAT!!!! Thank you for sharing
ChaitanyoMahima 2 years ago
Lovely.
Love and Light. X.
MissLoveAndLight 2 years ago
i was under the impression people generally have a sense of humor, it's ok, not all of us have it, if anyone is interested in developing a keen sense of humor, one thing that will help is to meditate..............nyuk nyuk!
isiah29sixteen 2 years ago
trust me everyone, it's a lot faster if you just hit yourself in the face with a frying pan
isiah29sixteen 2 years ago
why would you want to do that..?
eloisesookhram 2 years ago
@isiah29sixteen it's funny because I actually read a book called "How to Know God" ---Patanjali's Yoga Sutra and it had some passage in it that said if you want to get rid of your thoughts you might as well have someone hit you over the head with a hard object. So I believe that meant the main objective is not to get rid of your thoughts, but to come to know them so you can free yourself of them...Yea I don't know why I told you all of that, but your comment reminded me of that passage. Peace
Xinoutorah 2 years ago
If you like this stuff, come over to the Serenity Channel. We have nice nature/beach videos to soothe your soul. See you there!
serenitychannel1 2 years ago
I love this video, it's so relaxing. You have such a gorgeous and soothing voice, I come back and listen to this every day at work. Thanks for helping me to stay calm and relaxed under stress. :)
Prying0penMy3rdEye 2 years ago 3
Great video. thanks so much
Dawn Mendonca
ExtraordinaryLeader 2 years ago
great meditation.
I love myself to do this meditation by hankering my self first to gaiia than end up by anchoring myself to the universe
again love your meditation.
:)
FrancoisMBeausoleil 2 years ago
lol!
Another blind one.
my way is the only way case.
theyr is an entire universe out there.
open your mind.
FrancoisMBeausoleil 2 years ago
no offense.. but thats not meditation. your left hand should be on your right hand ,and you should do it on the floor. all she is doing is controling her breathing and relaxing. and the best place for meditation is in the middle of nature best by a waterfall in a small forest
inazumaninjutsu 2 years ago
That's your opinion and with that, a recommendation - not a all-round strategy for every human possible.
Everyone should meditate the way it's best for him or her.
LevielAthan 2 years ago 6
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53laramie 2 years ago
co-dependent
maryquant1967 2 years ago
I am wondering if you are being funny? Heh, because meditation is a personal thing, it differs from person to person. That's like telling someone how to sleep 0.o, obviously you want a good posture to allow good energy flow and circulation, but asides from the basics it's all personal preference in my opinion. There cannot be only one way. Peace :)
Xinoutorah 2 years ago 3
This is fantastic , simply great .............. this has helped me so much .... thank you , good luck !!!
12345leslie 2 years ago
Does this really hlp with physical abilities? because i play basketball and im tryin to get better at pretty much every ability . mainly jumping higher and running faster
AfgForLyfe01 2 years ago
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53laramie 2 years ago
Meditations such as these affecting your spiritual self will help you in every aspect of your life. but for your specific goal look into qigong meditation which will move energy to where you consciously want it.
doctavious 2 years ago
i teach energy cultivation
aminjani 2 years ago
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53laramie 2 years ago
well, good luck with that
maryquant1967 2 years ago
Has anyone been doing this meditation daily for awhile. I have been doing it everynight for several weeks and It made my life a lot better.!!! but very recently I havenoticed I have been feeling differently not negitive but none the less unusual and Id prefer it not to be. So is there anyone with some insight of what may be causing this? please give me any advice you can!
53laramie 2 years ago
you are aligning with your spirit self which is love. the conscious mind can get addicted to negativity by attaching to the visual world of constant change and chaos. the inner world is peace for it lets go of clinging to impermanance. Peace be in you.
Unityspirit50 2 years ago
ive been watching this vid since early 2007 and my first comment. such a great way to help with relaxation and seems to cleanse my body as i feel refreshed after each view. thank you for the upload : )
mikefallon2244 2 years ago
i'll receive that as a yes
i am so happy now
thewhitecosmiclight 2 years ago
do you love me , too ?
thewhitecosmiclight 2 years ago
i love you
i just love you
i meant that....you , whoevers voice that is
i love you
i just love you
thewhitecosmiclight 2 years ago
I can't meditate
I've tried everything, I just can't :(
no chakras, no feeling, nothing
Maynard0504 2 years ago
you really need to relax before you do this meditation. If your stressed and restless it isnt going to do anything! try stretching and doing active deep breathing exercises first. and stay peristant !! I promise you it will pay off!!
53laramie 2 years ago
part of meditation sweetie is working through that part. you can do it. I know it was a long time before I did feel anything . in all fairness this is a great guide, but because there is a 10 minute limitation it is quite rushed.
Ishkiia 2 years ago
Not everyone feels something. Maybe, like Ishkiia says, it will take more work, but maybe this just isn't your thing, and there's nothing wrong with that. If you feel drawn toward some form of meditation, spirituality, or self-healing (or really anything), listen to that voice. If not, let it go.
Also, bear in mind that meditation is a loaded word that can just refer to relaxation. So close your eyes, clear your mind, and relax your muscles - congratulations, you're meditating! :)
butterballer417 2 years ago
meditation isnt a choir like doing dishes. I bet you can eat, dream and walk . its a part of you. sit without seeking. breath without wanting more. be still and know who you really are. dont worry about a grand showcase of entertainment that you seem to want to have. sit 1 min. sit 2 min take a breath at the stop sigh. its all good.
Unityspirit50 2 years ago 3