The Most Fun Abs Exercises You Can Do with a Ball

[famousfuture]

THIS VIDEO AND THE 5 MIN CRUCHLESS CORE WORKOUT are my favorite! You feel it working the very first try. I do both videos before/after work alone with a few more of her videos and i got a great workout along with what i do at work. She is the best I trust me!

[mrsmcsmoochie]

nicole you are the best fitness instructor on youtube! thanks!

[sparkpeople]

@mrsmcsmoochie Thanks!

[Angelynha1]

thanks Nicole, you are the best! :)

[thespottedsparrow]

I love this workout because I absolutely hate sit ups. These exercises are fun and they really work. I usually do the video 2-3 times for a great ab workout.

[annabell1117]

I love this video. It will work great for me. im 14 and I can do all this stuff. thanks for the tips. Im not fat, Im just trying to get some extra ab muscle.

[lizaisblue]

I've done all 7 of the New YOU bootcamp by her today...I feel every muscle in my body burning! I love Nicole, Her explainations and tips are easy to follow and perfect for me. Try all of her workouts..they're great!

[8881170]

very nice

[natchotatto]

Wow!! u're really strong!

talking and workingout at the same time takes alot of energy

[Dionaysia]

Inexpensive!

[celestedickson]

Fantastic routine with some moves I had not seen before. Great job!

[yummynekogurl]

Thanks Nicole! These exercises are great!

[scottblanch]

Did I mention I love you Nicole!

[scottblanch]

Nicole,I love you

[scottblanch]

I think i'am in love!

[cinderellasCurse]

which exercise was targeted for the obliques?

[wellness2u]

simple instructions, thanks for the video.  I will try this tomorrow morning, I promise

[witboek]

hello is this also for man these workout??

[skittybob]

yes, if you're a man with ab's, these will work for you!

[OGjamesOG]

Thanks for the videos, I always enjoy watching them and learning new exercises ^_^

[BradleyThoma]

. . . marry me Nicole. . .