p90x is pretty expensive tho, the dvd itself, the food, workout equipment, and lets not forget the 12 dollar haircut u have to get wen u get a six pack
dam bro u got awesome results. ima to get it on it next week once i settle into school. i hope i can get good results. i feel like a have a pretty wide body frame
i just started p90x. but i need some diet advise im not over weight im 5'5 135lbs but i drink corona eat chips with hot sauce junk food u know shit like that fast food. will this affect my transformation?and if so how can i replace my bad eating habits would replacing corona for corona light help. should i do things like that?
@traviezodeuce Cut out a lot of sugar/high fructose corn syrup products. Within the first 30 days of any workout you'll feel/see even better improvements than someone who drinks soda and heavily processed foods. You don't need to go full organic but just read the labels of what you eat and make good decisions. It's really hard at first but ween yourself off of Fast Foods, Soda, Beer, etc. You shouldn't drink Soda/Beer on a regular basis. Try water and/or Tea in substitute as much as you can.
@traviezodeuce Eat the food around the grocery store and stay away from the food/drinks sold in the isles. If man made it, don't eat it. After that, watch ur cals and ur good to go :)
very nice video, i wanted to know how much you weighed when you started and your end weight. i could be wrong but you look like you started at around 150lbs.
I was following at first, but then i just made sure i was getting my portions of proteins carbs and veggies every meal. except carbs at night if i wasn t working out after. i also was using creatine and whey protein to improve my performance and results. Also when i was really tired and really didn t feel like working out, I would drink energy drinks. try to go far low calorie drinks
Amazing job man! Did you follow the diet plan religiously? I've had a tough time following it - especially since most of that stuff I could never eat b/c I'm so picky...
p90x is pretty expensive tho, the dvd itself, the food, workout equipment, and lets not forget the 12 dollar haircut u have to get wen u get a six pack
chrismsl 3 months ago 2
@chrismsl but a coffin cost alot more, can`t put a price on your health
GoingBrushless4X4 1 week ago
do i have to take supplements to get the results as you ?
MrDulux88 4 months ago
did u really only do teh p90 or did you do more ??? cos u llook like u gained muslce
nigel101 5 months ago
Good work.
MyTrumpton 5 months ago
dam bro u got awesome results. ima to get it on it next week once i settle into school. i hope i can get good results. i feel like a have a pretty wide body frame
dbsshadow 6 months ago
Way to go faggot. Now get off my utube.
harrytuttle777 7 months ago
Awesome work! What type of energy drinks where you taking?
Nickjaroshfitness 8 months ago
can i do this without any supplements ?
GurrenTailNinja23 8 months ago
@GurrenTailNinja23 yes
TheVallone 6 months ago
This has been flagged as spam show
What I think personally is this guy has 6% b-f. He could be better but he is in the 90 percentile for musculature development in the upper-body.
-smartbodybuilding.blogspot.com
smartbodybuilding 9 months ago
I hear ya with the MARSHALL!
hazor777 9 months ago
Very nice result yo!
vsonic86 10 months ago
i just started p90x. but i need some diet advise im not over weight im 5'5 135lbs but i drink corona eat chips with hot sauce junk food u know shit like that fast food. will this affect my transformation?and if so how can i replace my bad eating habits would replacing corona for corona light help. should i do things like that?
traviezodeuce 10 months ago
@traviezodeuce Cut out a lot of sugar/high fructose corn syrup products. Within the first 30 days of any workout you'll feel/see even better improvements than someone who drinks soda and heavily processed foods. You don't need to go full organic but just read the labels of what you eat and make good decisions. It's really hard at first but ween yourself off of Fast Foods, Soda, Beer, etc. You shouldn't drink Soda/Beer on a regular basis. Try water and/or Tea in substitute as much as you can.
ZondaF 10 months ago
@traviezodeuce Eat the food around the grocery store and stay away from the food/drinks sold in the isles. If man made it, don't eat it. After that, watch ur cals and ur good to go :)
TheVallone 6 months ago
good shit,im doin the same check me out
xB1aCKOu7x 1 year ago
Keep Bringing it Bro!
P90X3R 1 year ago
All you did was Lose Fat. You where pre-muscular allready, Good Job
Beud 1 year ago
Great job!!!! :) kick ass results!!
judystar61 1 year ago
you started with a good body already but good job
bigbossyousef 1 year ago
Good job! Is the nutrition plan, the diet on p90x easy to follow!!
onlyeye1 1 year ago
man awesome results !! Im at week 2 !!
scheisskind69 1 year ago
very nice video, i wanted to know how much you weighed when you started and your end weight. i could be wrong but you look like you started at around 150lbs.
Shldssoccer42 1 year ago
Fantastic results! Job well done! I'm guessing three rounds since you started?
GR8GUY54 2 years ago
I was following at first, but then i just made sure i was getting my portions of proteins carbs and veggies every meal. except carbs at night if i wasn t working out after. i also was using creatine and whey protein to improve my performance and results. Also when i was really tired and really didn t feel like working out, I would drink energy drinks. try to go far low calorie drinks
falter666 2 years ago 4
Oh, and did you do it more than one term? Like 180 days altogether, etc?
irishmexican21oc 2 years ago
Amazing job man! Did you follow the diet plan religiously? I've had a tough time following it - especially since most of that stuff I could never eat b/c I'm so picky...
irishmexican21oc 2 years ago