first training on New B.O.B BAG K.O. OR Knockout Boxing Body Opponet Bag

[tamlovesj]

good punchs keep op the good work

[MrMichigan1195]

LMAOOOOOOOO, IF U STEPED IN THE CAGE WITH THAT SHIT YOU WILL BE EATING THE GROUND FAST

[kakarot100]

make sure you come back for the double jab, after you throw your first one the next one is just a tap, make sure you bring it back for the second jab.

[soulofone]

I would like to see this guy now he wasn't bad back then I bet he is really good now.

[bobjoemagee]

Your leaving yourself open when you throw anything but a jab and straight

[chriscaie]

you can look great on the bag but its a whole different thing when u have another guy trying to break your face

[girbaudGzus]

hey man what type of shoulder injury did u have? and how did u get it stronger?

[kaoskaotic]

yer i agree with davidreid your doing well stay tighter make yours hands go point to point returning your hands to ya chin is just as important if not more than firering those shots and if u stay tighter your shots wont be telegraphed giving your opponent less to work with hope it helps keep at it

[G3ner0]

imo you're too open many times so dont think your opponent wont hit back at you. So try keep your hands up at all time :)

[omfggoogle]

talk about Joe the sheep shagger

[RedJellyable]

watch joe calzaghe hes a southpaw with fast hands

[GeNeStRoNg]

Try doing a frontal explosion punch. Very deadly and its hard to use but it takes time to perfect it.

[TheProlific1980]

Nice cross bro! On the hook twist a little more, on the liver turn your shoulder your leaving yourself exposed, keep your other hand up on the hook, keep feet planted you get more power, and if your going to double up on the jab make the second one count, no point sticking it out there to get your head torn off! Good job!

[zepedafam1218]

advice: every time you throw a jab or lead left make sure you get full extent cuz if the guy ducks and counters... you'll be out for the count... trust me my dad is a former professional boxer

[loliowntu]

NICE LEFT HOOKS GOTTA ADMIT .. just if you practice saying more closed and guarder youd do better... NICE THO good job

[foo681]

nice dont stay open though other than that amazing!

[davidreid1690]

good combos just one thing you leave yourself open when you throw a straight left but apart from that very good

[Boxerjl2]

thanks for the advice ill work on it..

[paddyboyobrien]

nice sharp punches

[pad021]

Looking good. Glad to you you back.

[sammypwned]

dude you still got it!! STUD!!

[miathugwrestler]

Nice!.. Ya got fast handz bro! DAMMMMMMMNN!!