We just did a clinic with a Paralympian and the Sacramento team captain last weekend. It was a total blast! We didn't think about the cones, though; we'll have to try that next time.
I did this for fourty five minutes and LOVED IT! I did the warm up part before my pain was so bad I needed off the floor... LMAO The three weeks it too kt the pain to calm down again was well worth those 45 mintues.
:) I LOVED goinf fast then turning as sharp as I could manage which is funny to see for a NEWBIE like me... :)p
We just did a clinic with a Paralympian and the Sacramento team captain last weekend. It was a total blast! We didn't think about the cones, though; we'll have to try that next time.
epistrophy68 2 years ago
I did this for fourty five minutes and LOVED IT! I did the warm up part before my pain was so bad I needed off the floor... LMAO The three weeks it too kt the pain to calm down again was well worth those 45 mintues.
:) I LOVED goinf fast then turning as sharp as I could manage which is funny to see for a NEWBIE like me... :)p
Great music also!
Spinergy
SpinergyDude 3 years ago