Loved this very easy to follow and gave me a better understanding of how to improve the various postures. Excellent felt really natural and made me want to get back into yoga.
Shame your not in London giving yoga instruction..
thank you, that was very impressive. I'm just starting to get back into yoga and this was a wonderful reintroduction & both an inspiration and a goal (getting my posture as good as yours).
a good explenation but at the part when you drop the body on the floor and up instead of the front by tilting the head and looking up in such way as to stretche the neck.
A real explanation that I can understand ! I have had friends show me, watched in-numerable videos but your presentation is helpful, friendly and fun. Bless you & Thank you.
felt good. i was familiar with the sequence before watching but your advice for alignment was beneficial. I'm gonna go check out your other videos and see if I can get a sequence right now out of all of them!
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Thanks for this, so much help and inspiration in just 4 minutes. Your style and approach to yoga and teaching is wonderful.
MrExperimentalGuitar 6 days ago in playlist Favorite videos
Thanks for this, so much help and inspiration in just 4 minutes. Your style and approach to yoga and teaching is wonderful.
MrExperimentalGuitar 6 days ago in playlist Favorite videos
Exactly what I was looking for - thanks! :)
Poniella81 1 month ago
Really easy to follow. Thank you...very clear
parramorek 2 months ago
Very handy thank uu
ebbyjade 5 months ago
great! Loved it, thank you! :-)
sisselmonica1 6 months ago
Very simple and very sweet. Thanks!
artfulandie 7 months ago
What do I think? I think youre beautiful. Thats what I think.
TheClearpuddle 9 months ago
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Ohh maiii I want your body
theHirokoHojyo 10 months ago
Loved this very easy to follow and gave me a better understanding of how to improve the various postures. Excellent felt really natural and made me want to get back into yoga.
Shame your not in London giving yoga instruction..
Big Thanks
Karina
nickvadasz1 10 months ago
this is just what I was looking for! Thank you for placing on you tube for us to use. Blessings!
StevePallatin 11 months ago
thank you very helpful great personality, very inspirational, just getting into yoga again, looking for an instructor to keep up withTHANK U!!
MrMsfolston 1 year ago
thank you, that was very impressive. I'm just starting to get back into yoga and this was a wonderful reintroduction & both an inspiration and a goal (getting my posture as good as yours).
mineking1 1 year ago
It was great that you included how to breathe in your demo. Very helpful.
sxirakis 1 year ago
very nice posture control. especially helpful when you show what is not to be done in certain positions. that part really helped me a lot.
great video. gratz
Kaldanar 1 year ago
Great explanation, I really like how you show us how not to do certain positions, rather than just showing the correct way. Great vid :)
homestarrr 1 year ago
Wicked demo! Thanks so much!
januarydrodge 1 year ago
it's nice to see a yoga gal with so much spunk! Thanks. It was easy to understand but also a good amount of challenge for a beginner.
Aylita100 1 year ago
This was heaps helpful! And you remind me alot of my yoga enthusiast friend. Cheers!
maydayparka 1 year ago
Hi,
Great demo. Do you do Iyengar - or what?
thanks,
Rena
renascolormyworld 1 year ago
Wow! That was great stuff haha How many times do you do/think people should do it each day?
saaaggeee 1 year ago
thanks that was great, just what i needed to refresh my memory and really is great to stretch out every muscle!
summersoph06 1 year ago
Thank you! This was very helpful and clearly explained XD
aimeechicken 1 year ago
thank you....that was a very good simple introduction. keep it up.
lttlebighrn 1 year ago
nice
Captainnemostarlight 2 years ago
Thank you very much!
fatassedpony 2 years ago
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i'd fuck her.
sp1ink 2 years ago
Thank you. I like it because it's really very basic.
Ibepappaya 2 years ago
Perfect. Great presentation. I finally get it. Carol
CSEVERIN1 2 years ago
thanks, this is a nice way to wake
suckmytoeraw 2 years ago
you're awesome. thanks for being you!
probears09 2 years ago
a good explenation but at the part when you drop the body on the floor and up instead of the front by tilting the head and looking up in such way as to stretche the neck.
mjufpn 3 years ago
this made me MOVE lol
Loosha4 3 years ago
A real explanation that I can understand ! I have had friends show me, watched in-numerable videos but your presentation is helpful, friendly and fun. Bless you & Thank you.
CurlzofRed 3 years ago
You are superior.
apetaster 3 years ago
felt good. i was familiar with the sequence before watching but your advice for alignment was beneficial. I'm gonna go check out your other videos and see if I can get a sequence right now out of all of them!
crwin419 3 years ago
Thank you for this...I am just now putting my toes into the water of yoga and the way you demonstrated what NOT to do was very helpful.
jenniferperkins1 3 years ago
Very succint and linear explanation of my favorite version of Surya Namaskar. Thank you for posting it and keep rocking us out with digital shakti!
ecoman1023 4 years ago
"a lot"
feeling guilty on account of growing number of subs and no content?
jogayot 4 years ago