Scientific Stretching How to improve the sit and reach stretch?

[spessmehren10]

I'm trying out for the army, have a decent level of fitness but no flexibility! haha

I will you use this in prep for the entrance tests :) nice one!

[arctic1000]

Very cool. If you want to see more of Paul's videos, check out ElasticSteel (.) com

[yoelsilver]

Are you the person of the video??

 :)

[arctic1000]

This is Paul Zaichik. He contributes videos to this channel. His channel is ElasticSteel.

[TricKyMcTrickPants]

1 Great video, thanks for posting. 2 where the hell are you from I cant place your accent.

[arctic1000]

Thanks for your comments. We'll pass your props to Paul Zaichik. NYC.

[yoelsilver]

oh! thank you very much. i love your video of kicks! your kicks are great! sorry my english but i'm spanish =D

[arctic1000]

We'll pass your props to Paul.

[yoelsilver]

GOOD!

[arctic1000]

Hey, you got some cool animations. :)

[jboat1212]

good video man