This type of massage increases weight loss

[cooldaddyy]

wow, i like this guy, good information. just throwing it out for free. bravo

[jercylll]

cool vid :)

[Exsecrabilis]

chrisguerriero:

Ok, so how many times a week or how long between each deep massage can a person take return without causing harm on the tissues? I'm just curious on this subject..

P.S. Greetings and Salutations.

[bluengreeneyedancer]

@Exsecrabilis I'm a Massage Therapist, Its great to get a deep tissue massage once a week, if you have the time and money. I do not suggest getting a book to learn it, or even watching a video. A massage therapist goes through hundreds of hours of training, learning Anatomy and physiology! As well as techniques of massage that work for the cient AND therapist. If you arent properly trained you could hurt yourself or your partner your practicing on. the point of massage is doing it regularly.

[bella50008]

@bluengreeneyedancer ...I agree there is skill and technique required, but I assure you it is not brain surgery.

[concanada]

Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO

wow! you have a gorgeous figure.

[00binlad3n00]

1 comment since 7 months? wierd...

[sharonnkyle]

I don't particularly like strangers giving me massages, it's a bit strange to me, but I might try to see if I can find somebody to help me out in this department anyway. I would love a massage!

[Exsecrabilis]

sharonnkyle:

What type of massage do you enjoy messier to apply?

P.S. Greetings and Salutations.

[lost4confused]

I am a little shy of baring my all in front of someone else, for a massage, but plan to try and learn this myself. I know I won't be able to do as well as someone else, but I can do some-it sounds too useful not to try.

[Exsecrabilis]

lost4confused:

Its understandable, many would feel the same when baring infront of a stranger, but most of the time, the client lays below a layer of blanket through the session, depending on the spa.

P.S. Greetings and Salutations.

[bluengreeneyedancer]

@lost4confused you don't have to bare all dear!! if you go to spa, they will take you to the massage room and here will be bed with blankets and sheets, you'll get undressed "to your level of comfort" :) this is what I tell all my clients, you dress down to what your comfortable with. You are completely covered with a sheet the whole time, nothing private is EVER exsposed if you are getting worked on by a trained Massage Therapist. But you can leave your underwear on if you'd like :)

[SheddingSomeLBS]

Ooh, my type of weight loss tip! I love deep tissue massages but I never seem to have time for one. I am going to make the time and have one done today

[TonedNFit2]

I didn't realise how good an affect that a massage could actually have on your health other than mentally relaxing you. I'm heading down to book this kind of massage somewhere.

[VidHopper2008]

Is it possible to use olive oil as massage oil? My husband is a masseuse so at least I can get mine free :)

[Exsecrabilis]

VidHopper2008:

if your hobby is a messier, then he knows what oils to use and not use.. so enjoy!

P.S. Greetings and salutations.

[Gary1ndiana]

This is great! My wife will love it! I guess I'll have to combine two of Chris's tips in one...massage with olive oil. Destress, get closer, in addition to the health benefits of the oil. Thanks!

[dez6ler]

I wonder how well this works if you can maybe do it twice a week? Anyone think it would work twice as well?

[cheekyone05]

That would be such a good way to start the day, even if it wasnt a work day. I am going to check out local prices for me and see if I can get this done, sounds amazing.

[comicgurljazz]

It's been years since I had a good massage. This sounds a nice idea-especially the exchanging massages. I have no significant other but a close friend who I am sure would love this.

[foozball98]

I love getting massages, I will most definitely take this advice to heart. :) This is one piece of advice that I can really appreciate.

[MadDuppy]

I can feel it already. Like the body fat is just melting away off my body. Once a week is doable and should help relieve me of all this stress.

[VideoDiva2008]

This sounds like one fun way to help me lose some weight. I am going to make an appointment for a deep massage first thing tomorrow morning!

[orangesandgreens]

Hey, this sounds like the perfect kind of health increasing technique to me! I didn't know about different types of massage, that this could help me like this.

[evenbrown]

Layed down, rubbed by another person, listening to music . . . mmm . . . sounds wonderful. It seems that it's so beneficial as well, thanks for the great advice!

[JerrysGirl2008]

I enjoy massages but have always shied away from the deep tissue massage because I was told that it hurts. I am going to give it a try now, and if I like it, I'll stick with it

[KeepinYoung5]

Massages have been proven to have great benefits for your health as well as helping to make you feel and look younger. Thanks for the tips.

[22Treadmill]

I absolutely love massages but I never knew they could be so beneficial or that they could actually help in my weight loss program. I think I'll now make a budget for this.

[kerilynn7]

Massage helps you lose weight? How many times a day would be the most effective? I'll apply this technique right away, thanks!

[1980Digit2008]

Wow, I never knew a deep tissue massage could help me lose weight. Thanks so much for the information! I am going to start getting my husband to massage me so that I can lose a couple ;)

[Phased88]

Sounds like fun! Thanks for the advice! :)