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  • my forearms were on fire after this. I had energy to continue but I couldnt grip the bar...

    K0nkrete11 10 months ago

  • This is the kind of workout I do. Lots of hormone release

    loopba 1 year ago

  • At 75#, I got 11 rounds.

    Time to go up to 85.

    RPK74m 2 years ago

  • Sorry about that...missed this comment. 11 rounds in 20 minutes? Not bad at all! Let me know when you try it at 85!

    BlackhawkFitness 2 years ago

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