Alternating between the hot and cool high pressure showers has stopped me panicking about were I was going to get relief from the aching muscles, (other than medication which I am trying to cut back on).The massage videos have been really helpful but it gets so tiring to keep massaging if you have to do it from head to toe, everyday.
I am a recovered fibromyalgic who left the care of medical profession to discover the cause and cure of this horrific condition, and I understand this condition from the inside and back out again. This is a good description of symptoms. Symptoms can often be mistaken for the cause, and treatments that help do not cure. Do not give up from failed hope. Keep going! See video:
"Curing Chronic Fibromyalgia - Choosing What Works" by author Valerie Lumley
Above 140? I think you mean pulse, please add this important fact. Cheers.
BarringtonDailey 8 months ago
@BarringtonDailey Pulse? really? The guys talking about sauna's and you get heart rate from that? 140f = 60c, he means hot ass steam room.
lukerides666 3 days ago
Alternating between the hot and cool high pressure showers has stopped me panicking about were I was going to get relief from the aching muscles, (other than medication which I am trying to cut back on).The massage videos have been really helpful but it gets so tiring to keep massaging if you have to do it from head to toe, everyday.
taratimamae 1 year ago
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I am a recovered fibromyalgic who left the care of medical profession to discover the cause and cure of this horrific condition, and I understand this condition from the inside and back out again. This is a good description of symptoms. Symptoms can often be mistaken for the cause, and treatments that help do not cure. Do not give up from failed hope. Keep going! See video:
"Curing Chronic Fibromyalgia - Choosing What Works" by author Valerie Lumley
ValerieLumley 1 year ago