Wall spin tutorial - 3RUN

[WildOnesH4ck]

HeYDude! IbRokEMyNecKCausEOfDoInGThiS!A­nDnOWiEveNCanTsEeWheReIsThEsPa­cEBaR

FucKinEdioT

[yoshinatordude]

hey guys, i would love to do this. u guys got me half way and then i chicken out at the half way point. wat should i do?

thanks for helping guys :)

[MrDevil2000]

do u need to know a front flip in order to do this technique?

[mclintosh19]

alot of slanted roofs are on top of food lioons in the us so get on top of one and go at it

[abcdefgh8519]

ESPAÑOL: Son la verga bien parada del chango

[Chaosfire360]

Agh. I can do this in a gym but I always wimp out when I try to take it outside.

[deme0n]

keep falling on my face :p

[trollingurmuther]

since i'm a lefty which arm would make more sense to use for this?

[Chaosfire360]

@trollingurmuther Which arm do you use to cartwheel? I'm right-handed, but I cartwheel to my left, so I use my left hand for the wall spin. Really what makes more sense is what is more natural and easier for you.

[xTHExPENATRATORx]

I think they only named their crew 3run cuz they pronounce it freerun...

[orkahaettbranamn]

I tried this move once, totally bailed. Watched this, landed it the next time.

[windellang2000]

thanks a lot man!!! i do that now perfectly!!!!

[JerkS4Vlado]

ok i need help so do u put ur dominit hand on the bottom

[OffSum87]

@JerkS4Vlado I do so, it's much more comfortable.

[netsurffer300]

and i have one thing to say, you're awesome.

[netsurffer300]

Did u know that "3run" means "threerun" so it's really freerun. FAIL FAIL!

[wolfenixx]

I used to spin on walls but then I took a floor in the face

[vestre94]

I used to spin on walls, than i started to take the bus...

[MiniMonstaa]

its really easy to learn this move! just learn in your house, put your bed sideways. so you start off on ground and land on the beed. first u will land on ur knees but you willl improve, reall easy

[pranawarman]

@MiniMonstaa hey that's a nice way to practice, can you make a video of it?

[416spartaz]

@3runtube how come I can't do it I'm 12 years old nd do I need to learn how to do a side flip or its cause every time I do it e end up doing a front Flip

[chinoelprimodemonixD]

onion!!!



[amitlimbu]

i cant get over the fear==i keep pushing myself but my body automatically stops in mid air.help plz

[ziggydan123]

best wall spin tutorial iv seen so far

[ryancollins08to09]

I learned this in a week using a crate against a wall then on grass then on a deck then concrete great tutorial

[avnaok]

fuck kinect sports

[mojsije1234]

if this hasnt helped u ucan always check my tut.... ; )

[Skyried]

no longer is it "do a barrel roll" now it shall be! "do a wall flip!"

[parkourkid419]

I did this in school and they shit bricks!!

[becquer96]

i did that... now i need a face operation D:

im joking xD

[OkamiDrew]

I did this at school :DD

[Terrencehart]

That shit fye

[coredy1]

0:22

[julcmz200]

i cant even do a cartwheel :(

[pranawarman]

@julcmz200 try and keep practicing dont just give up that easy, practice makes perfect :D just like me keep practicing wall spin and finally i can do it :)

[DemonFish00]

I can do this but on a slanted wall when ever i go to a flat wall i get scared :c

[GamerJelly]

@DemonFish00 Where the fuck do you live to find "Slanted" walls lol?

[DemonFish00]

@GamerJelly umm a tree, skateboarding place (idk wtf its called) and yeah llol

[fuzzyse23]

@GamerJelly i have slanted tunnels :) at a park

[ryancollins08to09]

@GamerJelly use a crate against a wall or a gym crsh mat get someone to hold them just for safety

[Fivonit]

@GamerJelly I made a wooden wall to lean against a real wall to get the desired slant. Just took a half dozen 2 by 4s and some veneer.

[toppp1998]

@GamerJelly use a tree

[xFlipzy]

@GamerJelly a tree

[kobojen]

This trick is bullshit!

I messed up my neck yesterday and it still hurts like hell!

Tried it again today and messed up my back, and guess what...it hurts like hell!

[Donald6309]

@kobojen well then the way you did it was bullshit thousands of other people did it and didnt get hurt so its obviously not the trick thats bullshit *cough* *cough*

[Julesnathan]

@kobojen You should be stretching and conditioning before any Parkour session, especially if it is to try a new move. Don't give up because this move didn't work for you the first few times. All great craftsmen and inventors have one thing in common, perseverance. Go to American Parkour website and find classes, train, condition and try it again successfully.

[vladislav43]

Haha and guys don't spin the opposite way from which way you sideflip! Trust me you will fail!

[InMythxGodIsForce]

just finally got this really well, i did it on hard floors and walls inside last night now today im going outside to try! wish me luck!

[kieran2705]

i still cant do it

[Jtrip2133]

fun, easy , dope looking trick, gj gj

[MightyArseFace]

i this hard to learn??? is it easy to fall on my head??? plz answer :D

[Flartz]

@MightyArseFace probably fairly easy to land on your head like most things where you turn upside down. never tried it though...just it depends how experienced you are.

[0ninja6660]

imma go eat a bick now

[lilcummy]

i really wanna see what QuadroGaming said lol

[mjmz15]

this shit is badass i actually pulled it off and learned it

thanks

[MrKilroy93]

you guys r awesome i have been wanting to do frree running for a year now and since i found these tutorials my dreams r coming true please keep posting them... do you guys have a website?

[X750Fnor]

i needed a cuple of tries with a matres on the ground, but in the end i manage to do it :D cheers!

[xKendamaxAirsoftx]

and press 6 quickly



[xKendamaxAirsoftx]

press 3 quickly

[Retinjise]

lol press 8 quickly

[HAYDNBBH]

Wher do you put your strongest hand , top or bottom ?

[freeflowyourskillz]

how many Armitages do Parkour!!

[BrettDeffner]

i dont need to pull with that top arm, allthe rotation is coming from the jump(im torking in the jump) i really only use the top arm to push out HARD so my feet dont clip the wall

[joshrpouljr1234]

great tutorial, watched earlier, got it down right after watching. thanks 3run!

[afran17]

so im just not gonna learn this..

[killerdudecris]

Always wanted to try this. I dunno though. I guess i've just got this fear of flipping... Well, not a fear of flipping, a fear of faceplanting.

[mrsuperpaki]

the white guy , kinda sounds like Ron Weasly o.o

[ParkourBeast829]

Now that ive seen this and proper form i can finally take it out of the gym! Thanks.

[markmallia1]

I just learnt how to wallspin today after watchig this and trying it a million times

[TheTechController]

25 people were living in those flats working night shift!!! bit of consideration please guys.. people trying to sleep.

[StudioNoepsilon]

czech please

[BJJAWESOMENES423]

im 12 and i was doing them perfectly on a tree and the last time i did it my first hand slipped and i fell on my head any suggestions on what i did wrong

[DeziqnFX]

@BJJAWESOMENES423 Your hand was sweaty or pot it in the wrong place? :D

[luigipellegrini92]

Hi guys just heard you now BBC Radio Berkshire and here now to check on your sick moves... They're pretty hard to do them, really needs a lot of practice...Good show lads !

[AiRjuSS]

I fuckiiinn did it! its so fun hahaha thanks broooos

[TOPsWaggENt]

@AiRjuSS congratualation how got rid of the fear

[NeonChocolate]

I would imagine the least dominant hand would be on the bottom.

So: If you're right handed, that handed goes on the top.

Left handed: Left Hand goes on the top.

[Deltrocko]

I was an idiot I was trying to jump AFTER I touched the wall *facepalm* I've got it right now...

[playermc21]

@Deltrocko wat a loser

[chadstr01]

does your dominant hand go at the top or the bottom i always mess up and dont do it completely :O

[GhostFalcon5]

@chadstr01 dominant hand helps you spin. Non dominant is on bottom as support

[robyhdmk4]

25 people can't do a wall spin:)

[52727030]

@robyhdmk4 lol that dosent make sense xD but I get your point :D

[dasmonstah]

thx man i got it :DD

[Yoshidins]

that was awesome. now i have gotta learn how to do that. but i will use padding on the ground.

[Travvv94]

@QuadroGaming thanks for scaring the shit out of me....

[QuadroGaming]

@Travvv94 No prob! ;P

[coredy1]

0:22

[FitzTheAwesomeGamer]

i use to be able to do this but the last time i tried it i slipped and fell on my face :(

[ShudBeFamous]

this is deffinitly harder then it looks

[LunaticCalm]

@ShudBeFamous Only difficult to overcome the mental roadblock.

[54mwi53]

Super good tutorial.

[Toreono]

@QuadroGaming I agree...that would completely screw up your arm

[RuneHeroesBase]

what's the safest way to practice this at home?

[Thack93]

i had to progressivly go from 0 degrees as in spinning over a table to about 45 degrees going over it than 45 degrees parallel im at about 70-80 degrees parallel and this was before i saw this video, so im going to go out and try this

[TheMrVASCO]

i did it

[TheSlayerman7]

wow, the best tutorial ive seen so far, and it worked great, now i can wall spin! its a cool trick to show off

[o0UnknownAnom0o]

0:01 to skip add and go to vid?

[Orcslayer506]

Totally ridiculous ad. Everything was normal until "And I'm a mormon." wth

[BrotherhoodOfShadows]

Nice



[CalvinsCopia]

Mormons have commercials now?

[littlememphis95]

ive just started free running and im still working on mine check it out on my channel

[rspsfreak]

i master this about...... hmm 7 years lol

[doablespade544]

u guys are too sick thnx 2 u i learned how to backflip and kash vault and so much more

[thesexyoneification]

I'm doing this tonight... lets hope i don't break anything

[Lights14Out]

@thesexyoneification  and what happaned?

[thesexyoneification]

@Lights14Out i received a scar down my arm :/ but i got it now so its all good

[qwerty93k]

@thesexyoneification im failed ;s



[lupine3333]

@thesexyoneification like a lamp, or vase, or maybe even your spine?

[AwesomeRaffi27]

@thesexyoneification How did it go? :D

[PrinceOfNsanity]

They have British accents which instantly makes them cool.

[EvolutionROMANIA]

ala din dreapta e black =))

[EXPLICITpk]

3run vids help me sooo much! watching this vid is what helped me wallspin and im hoping that the wallflip one can help too. thanks for the tutorials 3run

[Immunex3]

@EXPLICITpk how do you train wallspins ? as in put a mat on the floor or something ?

[crayzeesteve]

i done this yesterday whithin the space of 5 mins working down the matt size untill i got my mate to pull the matt away then did it on the floor, i cant do it now though :l

[aanders555]

I think I shall "attempt" this tonight. :D

[mattaobrown]

@MrBlobblob37 buy running shoes. lace them correctly.

[dariusmoi]

1:16 to 1:17 did you get hurt? lol

[Cispruzzo]

I can do a correct palm spin, but when i try a Wall spin, my back is too low, and i can put the lower hand too much low at the wall, maybe 50 cm from land.

How can i put my hand upper? Straight from my body.

[levipearl2112]

@Cispruzzo I think you're problem is distance from the wall, I used to have this problem and it affected my hand placement, try practicing without doing the jump, until you find the right place for your hand. Hope that helps.

Cheers!

[Cispruzzo]

@levipearl2112 Without doing the jump? okay, i'll try it! ( Maybe i start the wallspin too much near the wall, with arm Flexed and not stretched) ( and i presume that my wight don't help, i am 82 kg)

[alakaboom4]

I'm canadian,

I like Turtles,

I believe people should watch youtube,

my name is alakaboom, and I want to kill the mormons

[Clint1989]

don't care you stupid mormon surfer!!!!!

[YakShakedown]

@MrBlobblob37 usual way.

[valentispub1]

... i was looking for how to do a wall spin not the hardest magic trick ever.

[YakShakedown]

Should i master palm spins before i do this??

[SETHdoesyourLAUNDRY]

should i learn like flips before i try this?? im jus a starter :)

[assailantgamer]

@SETHdoesyourLAUNDRY no need

you just need the confidence to do it

my friend did it within 4 attempts

i got it in one week mainly because he was mocking me

but the point is bail when you know you have done enough and do more progress on the next attempt even if it is shit, you are moving closer to it.

[KIDWITAGUN]

I learned in 1 day THANKS!! :p

[dhreed]

this video helped me alot and now i can do the wall spin perfectly

[zT3HViDS]

I read "Meatspin tutorial". #LOL

[toxicvalentine323]

@TheSacredCreator i would make padded shoes

[EchoPr3ditor]

pause a 1:08 i mean

[EchoPr3ditor]

pause a 1:10lmao

[FullyNimble]

@TheSacredCreator I would use the advanced brake technology to send information to some random college. This random college will then use this information and figure out to prevent numerous deaths. THEN... finally (this is where the plan comes together, be ready) this college would distribute the exact opposite information to the marketing agencies, thus killing all of the people who are responsible for these horrible advertisements.

[SeanNolan5]

Ye i cannot land these, i think i know what im doing wrong, ill give it another go tomorow, i did the full 360, but i landed sitting down..

[MikiDeFacto123]

If i am right handed from wich side should i aproach the wall??

[TraceurJase]

@MikiDeFacto123 i am right handed and i prefer spin around to the left. using my left hand for support and my right hand for momentum

[MikiDeFacto123]

@TraceurJase thanks !! :)

[jeffdale11]

@MikiDeFacto123 if your looking at the wall then the left



[Ukrainethunder]

20 people landed on their heads and suffered massive head trauma so they thought the "dislike button" was the "like button"

[QuadroGaming]

I messed up and twisted my arm around in it's socket. LISTEN PEOPLE. When he says point your hand DOWN itt means POINT YOUR MOTHER FUCKING HAND DOWN IF YOU DON'T YOU WILL TWIST YOUR FUCKING ARM IN A CIRCLE AND RIP ALL OF YOUR LIGAMENTS APART IN YOUR SHOULDERBLADE! Thumbs up so people don't fuck up like I did...

[hellboy60031]

@QuadroGaming ouch man that sounds really bad man... how long did it take to heal?

[Zirrcamelot2]

@hellboy60031 hes kidding you idiot, welcome to internet! :)

[hellboy60031]

@Zirrcamelot2 i was half asleep man!!! lol and thanks at least sum1 knows the truth

[marcolikespotatoes]

@QuadroGaming sounds like you nailed that wallspin :D

[Sleepie101]

@QuadroGaming wauw you're fucking retarded if you messed that up

[QuadroGaming]

@Sleepie101 It's a joke, it didn't actually happen.

[xSWATxRiFt]

@QuadroGaming Holy s*** O_O

[Gooddimitar]

@QuadroGaming ur fking retarded. The instructions are clear and simple. Just because you did doesn't mean everyone else will. Get some skill

[QuadroGaming]

@Gooddimitar I was kidding... haha

[Gooddimitar]

@QuadroGaming Sorry man. I was pissed off yesterday because of personal problems. Now that I look back on it, I can see that I was being a dick. My bad. It's true though, it takes potential to accomplish something like that. I can't even do it.

[QuadroGaming]

@Gooddimitar No prob. Don't fret. :P

[1972paintballbeast]

@QuadroGaming u should drink milk keeps boen ligaments strong n hard XD

[D34THD34L3R3966]

i cant ever land this :/

[DuhScoop]

i would use toyota technology to get rid of these ads

[RichyRichardsTV]

20 people are jealous :) btw nice tutorial this is the next move im going to learn :)



[iHuyHuy]

From all of these 3runTube videos,I didn't understand their accent! Lol

[gnr97jk]

Do u actually flip?

[CBC199012]

wow its harder than it seems

[scud244]

thanks...dislocated me legs trying to do it

[hanzohadow]

@TheSacredCreator I would use it to remove their adds from Youtube...

[tauempirekid]

im always afraid that my lgs would stick out and grab the wall and trip me in midair