YES FINALLY! SOMEONE ACTUALLY USING KETTLEBELLS THE WAY THEY ARE MEANT TO BE USED!!! Sorry. If you are going to use slow isolating movements, just get some dumbbells. Awesome video. Good intensity. Love to hear someone actually breathing as they work. Also, thats one tough woman. If people watching this video don't understand how tough those ropes are... try it.
I love the variation of the Dead Cleans... I've only seen it brought up from center. I like the added distance that you add from opposite foot. Cool...
I'd love to try this but is there a substitute exercise if you have no ropes available?
annmlim 10 months ago
I want to bounce a quarter off her tummy, and see if it sticks in the opposite wall.
HavocGunStar 1 year ago
YES FINALLY! SOMEONE ACTUALLY USING KETTLEBELLS THE WAY THEY ARE MEANT TO BE USED!!! Sorry. If you are going to use slow isolating movements, just get some dumbbells. Awesome video. Good intensity. Love to hear someone actually breathing as they work. Also, thats one tough woman. If people watching this video don't understand how tough those ropes are... try it.
thenum1madhatter 1 year ago
me gusta mucho. Tiene mucha fuerte
ragyfish 1 year ago
You are Hotness! ;-)
MRWhiteFolksCakes 1 year ago
WERE DO YOU BUY MIRRORS THAT BIG
e92000 1 year ago
great!
brainstew232 1 year ago
your abs and lower body are so thick. that is just awsome
muscleturtle 1 year ago 5
never seen the variation on cleans before - I'm off to try it! That's some impressive kettle bell collection!
unbounddreams 2 years ago
clear cut, no bs, no chit chat, very effective
ljuarez714 2 years ago
I love the variation of the Dead Cleans... I've only seen it brought up from center. I like the added distance that you add from opposite foot. Cool...
WolfsThunder 2 years ago
i love the ropes as well..thanks for the great VIDEO...keep the rope ideas coming.
lmybelle 3 years ago
Looks like a great workout!
fyfriday 3 years ago
Good intensity, I've never seen a drill quiet like that before.
Circusmnkee 3 years ago