Flex Magazine Workout - Shaun Davis and Roland Kickinger #1

[gocsa]

Yeah, I bet the juice had nothing to do with Shaun's kidney failure...

[wrigleyx]

the terminator!!!!!!!

[leahcimrac]

Its Arnold Schwarzenegger lost brother. Bonan the Barbarian.

[bronco200005]

@mayena during the jurrasic period! Wat the fuck do you care just watch the damn workout. Jeeezzz

[pedro081182]

Funny how ROLAND is just ARNOLD with the letters scrambled...

[WMUPBCITY]

R O L A N D is not A R N O L D

[WMUPBCITY]

this arnold wannabe cant even do benchpress right

there is no upper pecs you idiots

fuck roland kickinger this cheap faker

[mayena]

Which year is the from?.

[OneSteveUnderGod]

I used to use the 125s for sets of ten at a body weight of 180 and my shoulders now are toast. I'm 47 now and I train with much lighter weights. I've also used the 150s on occasion for lower reps and I now believe it was a big mistake.

[SpartanLife1821]

I do agree that form and control are more important than weight. But 80 pound dumbells for such massive guys? thats kinda off. Im using 100 pounds with perfect form and im half thier size literally. Maybe the anabolics allow any stimulation (light weight) to increase protein synthesis for muscle growth.

[xyoven]

roland sound exactly like arnold back in the day

[realestatefla1]

A former body-building champion from Derbyshire has taken up a new challenge which could save lives.

Shaun "Dinosaur" Davis, 42, from Long Eaton, won the titles of Mr Universe, Mr Europe and Mr Britain before kidney failure ended his bodybuilding career.

He recently underwent a kidney transplant at Nottingham City Hospital after being on the waiting list for about three years.

He is now urging more people to sign up to the transplant donor register.

[paduaowned]

RFOLLOOOLO

[babyboy0704502]

terrific form on the flyes by roland. you see lots of people on youtube showing off how heavy their flyes are, when it really looks their doing a pressing movement instead of a fly. but how roland does it, that's how you do a dumbbell fly.

met him recently too, had a chat with him. great guy. he said your chest should be so big that it looks like air balloons are tied to your nipples to make your chest go upwards. now that's a great chest!

[thundermik]

shaun davis sucks ass

[mapope]

they do know that not 200 pounds right?

[Primetome]

Its impossible to win Mr O without steroids,

[FuturePro90]

Shawn Ray's a midget

[Mambozimbo]

Roland Kickinger sounds a lot like Arnold Schwarzenegger and kind of looks like him too.

[joelsopher]

im glad to see someone like him, espeic from austria like arnie.. plus hes tall as balls, love tall bodybuilders!! short ones blow dick.. 5'4 with 22 inch arms.. you make that guy 6'0 tall, his arms would only be probably 18:P

[trombone101]

i know. in one of lee priests workouts he said that tall people have the advantage. BULL!!!! if you made roland shawn ray's size, his arms would be as big as a house.

[Primetome]

LOL True that, LOL hahahahahahahahaha,

[henryjohnzo]

i think he played arnold schwarzenegger in the movie about him

[bigfatlazypimp]

shuans arms are huge i wonder if he can turn to wipe his ass .

[steroidsR4winners]

...

[Arcane1Soldier]

Roland looks more like Arnie now that he is older , as opposed to here when he is young. True about the bodybuilding heroes, now its about skinny short fags liek Tom Cruise in mission impossible that are the worlds heroes.lol

[blackshogun77]

sup, many thoght roland would be the next arnie and roland did make some commercials and had a tv show, but peoples standards changed and they didnt want bodybuilding superheroes anymore. So, roland is sort of in limbo.

[Sup3rM4n786]

that ronald guy kinda sounds like arnie

[11092202]

yeah dude he luks lyk arnie thts y roland is in terminator 4 as a t800

[miserableoldcunt]

shaun you bell end

[rick0000122]

Lee Haney all the way baby,his shows were very good.

[steroidsR4losers]

roids

[kopitebaz]

Tit!

[miserableoldcunt]

you need a fucking hiding

[zuzu2008m]

american bodybuilders R way!!! better

[drfunkypunk]

haha, agreed! "Let me jump in there" is probably the last thing you want to say when youre 'pumpin' with 2 other guys, wearing questionable clothing.. That background music doesnt help either. Looks like a cheap porno..lol

[AMANOTAVANTA]

i meant shaun from england,no ofence Roland!

[squick1842]

"okay, let me jump in there" haha that made me lol! sounded like a gay 3-some, looks like it too =D

[thewseshow]

He is the NEW TERMINATOR

[dilloniosother1]

the size, the height and the voice of Roland....... great choice for the new terminator

[lifeslittleoutcast]

I reckon they should have used ruhl, or gunther schlierkamp, or even a black terminator, now that would be interesting, paul dillet? kevin levrone ? lots of guys to choose from, jouko ahola would have been good too!!!

[agmpk9]

T-800 huh..should be fun with a built in mini gun..should be very interesting..nd he is not the real villain..helena bonham carter neone?

[jonnathaneastlos323]

haha T-800 ay ithink its an okay choice

[IronLantern]

i wonder if in the new terminator movie

he would say

" John GO GET TA DA CHOPPA"""""

[jordaxuk]

get to the choppa, get dawnnn

[XBT67]

yo ugh this guy is gonna play t4?

[jreal15]

Now that Arnold cant do Terminator anymore, I hear Roland is taking his place for part 4? Anyone know if thats true?

[WCWite]

Yes Roland is taking over as the T-800, perfect choice in my opinion.

[Sweeney1988]

yes its true

[imbilld20]

idk about the multi colored suits shame the directors made them wear stuff liek that

but i think all the instructing, it should be made to look more fun, like they are friends are hangin out less of explaining

trying to emulate the golds gym era with arnold

[Vitalfitness4u]

Dylan: Go to the Roland clip where he is playing Arnold and posing on the rotating platform. He looks like crap and has Gyno so bad. You only get gyno from steroids aromatizing into estrogen. So 1. he looks like crap and 2. he isnt natural.

[dylanakacool]

I think that Roland Kickinger has the best body out of all of them as the others are way out of portion. I personally don't think Roland is on steroids as the looks more natural than the others and you can also tell by his bone structure that he is naturally big which might be because he is from Austria. But I could be wrong what is everyone elses thoughts?

[muscleoffigus]

no pro is natty

[dylanakacool]

I think that Roland Kickinger has the best body out of all of them as the others are way out of portion. I personally don't think Roland is on steroids as the looks more natural than the others and you can also tell by his bone structure that he is naturally big which might be because he is from Austria. But I could be wrong what is everyone elses thoughts?

[kopitebaz]

Dylanakacool - stop talking utter rubbish. Of course he is on juice. And how dare you disregard Shawn Ray.

[dieseld504]

agree

[daveymojo]

why are you looking on here then mitt56 do you like looking at gay men?

[udapaw]

Guys are smart going light, because they always destroy there joints with those heavy weights.

[Tiber1990]

LoL at the accents.

[mitt56]

they all look gay

[R3ZA]

At least they live with purpose.

[sukaebanaja]

why u think so >?? if a man has a great body hesa gay ??

[sukaebanaja]

Roland is so huge, with his height 193 sm he looks like a comix hero

[SUMBURGH]

shame about shaun davis now, he is a skinny wreck after steroid abuse. shame.

[ironweighted]

Have you seen him recently? I saw him three years ago at the British Grand Prix and he still looked pretty big.

[ironweighted]

All 3 are massive and great bodybuilders!