the music in the back is awsome
kinglordis 6 months ago
hi ray love ya vids...i was wondering, is it more effective to burn fat doing 45 mins of arc trainer elliptical or 30 mins. of jumping rope?
de1dezire 1 year ago
@de1dezire I strongly recommend HIIT Training to MAXIMIZE TIME and RESULTS!
RayWetterlund3 1 year ago
annnnnnnd IM jacking those side rope slams! Chest bump chest bump!
CoachScottThom 1 year ago
Appreciate it, T!
yahhhhhhhhhhhhhhhhhhhhhhhh buddy! Keep it up brosky make moves while others stand still!!!!!!!!!!!!!!!!!
SICK!!!!!
fitnessSD 1 year ago
Thanks Josh!
Thank you for the feedback! I will make the change. Be sure to let me know how your workouts are going for you!
Hey your videos are really helping and you always have good tips!!!
But you need a new MICROPHONE i could couldn't really hear you.
xXGnetiksXx 1 year ago
the music in the back is awsome
kinglordis 6 months ago
hi ray love ya vids...i was wondering, is it more effective to burn fat doing 45 mins of arc trainer elliptical or 30 mins. of jumping rope?
de1dezire 1 year ago
@de1dezire I strongly recommend HIIT Training to MAXIMIZE TIME and RESULTS!
RayWetterlund3 1 year ago
annnnnnnd IM jacking those side rope slams! Chest bump chest bump!
CoachScottThom 1 year ago
Appreciate it, T!
RayWetterlund3 1 year ago
yahhhhhhhhhhhhhhhhhhhhhhhh buddy! Keep it up brosky make moves while others stand still!!!!!!!!!!!!!!!!!
CoachScottThom 1 year ago
SICK!!!!!
fitnessSD 1 year ago
Thanks Josh!
RayWetterlund3 1 year ago
Thank you for the feedback! I will make the change. Be sure to let me know how your workouts are going for you!
RayWetterlund3 1 year ago
Hey your videos are really helping and you always have good tips!!!
But you need a new MICROPHONE i could couldn't really hear you.
xXGnetiksXx 1 year ago