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Don't forget Extra Virgin Olive Oil...
a VERY healthy fat.
And great for the skin too.
PaulHartXYZ 2 years ago
nice, just saw an ad for bbw women on your video, so youtube are running adult ads across people's videos now?!
someonegetsteve 2 years ago
Is it OK to take fatty acids via capsule form?? For example, fish oil or omega 3 etc.
kr16794 2 years ago
of course... I take about 2-3 grams a day usually 2000mg, that's 4 small gel capsules.
krayzgerman 2 years ago
Thanks for the info!
Blacksun1942 4 years ago