Front lever . .3gp

[DrKaito10]

What song is this?

[7966914]

I'm a complete beginner and am nowhere near accomplishing what you did in the video, but your technique is slightly off according to Building The Gymnastic Body. In this book, Coach Sommer says that the arms need to be completely straight. He said that doing front levers with bent arms makes it much easier than true front levers.

[TheAgileDorian]

Very good form! training like this, you will quickly have a strong hold!

[meckerschorsch]

Nice job my friend

[muverguy27]

thanks bro : )

[KingCobraBB]

goood stuff muver, made a lot of progress, i need to get myself over to the parks!!

[muverguy27]

thanks bro ,where abouts in the uk are you man pm me

[Rasclot222]

You got some strong abs.

[muverguy27]

thnx X-calibar !!!!!

[DaPowerhouseJ]

Good job! You'll get a hold soon!

[TUFACE19]

Nice.. good form...

[muverguy27]

thanks man its always good when a bar-barian puts some possitve comments im pumped for the bars now !!!!!!!!!!!!!!!!

[myauramusic]

Nice man.

[muverguy27]

thanks bro !

[Keith1985nYc]

Great job man! Clean reps of front levers there. Keep up the good work!

[muverguy27]

thanks !!!

[dawalli]

Damn, that's real! Now I'm falling behind! lol! Great work S!

[muverguy27]

hell no you aint falling behind ...i see you wid ur handstand m up !!!!!!!!

[YTBT]

Zef & Hannibal make levers look like a piece of cake, but thats a very hard move. I be amost ready to bust a ear drum with all the built up pressure it causes.

[muverguy27]

lol i hear that bro !!! all igotta do now is try an get the hold fam

[djaponezu63]

Amazing progress. Much more powerful this one. Strong core you've developed.

[muverguy27]

thanks  djaponezu63

[barbangerz]

good job!

[Michael8Christian]

well done bro

[FitnessFAQs]

Absolutely unrecognizable progression my bro, great great great! work.

[nebnebs]

ace!

it's funny watching the old one after this haha.