who squats little weight for high reps thats how you get sterobalic muscle thats bigger than it is strong it builds mustle tissue ,it doesnt break it down and make it stronger,why dont you just do 10 solid reps of 325
I'm 46 years old. You call call bs on this but when I was 16 (2 months before my 17th birthday), I did 55 reps with 225; I weighed 160lbs. This was during a weight lifting competition and 5 of them didn't count, so I really only did 50. I did not stop for the first 45. I squeezed out the last 5 because 50 sounded like a nice round number. After I racked the bar, I couldn't lift my legs to walk. Somebody caught me as I was falling and it took 15 minutes before I could walk on my own.
@chrisagis1 I'm 46 years old. You call call bs on this but when I was 16 (2 months before my 17th birthday), I did 55 reps with 225; I weighed 160lbs. This was during a weight lifting competition and 5 of them didn't count, so I really only did 50. I did not stop for the first 45. I squeezed out the last 5 because 50 sounded like a nice round number. After I racked the bar, I couldn't lift my legs to walk. Somebody caught me as I was falling and it took 15 minutes before I could walk on my own.
Holy fuck. I'm 14 240lbs 6 ft and I can only do 225 maybe 10 times if I'm lucky. You really are an animal. Haha but idk if this helps you but when I lift my gym has a mirror in front of my squat rack so I can see me when I squat and it helps keep back straight and you can see what you're doing. Awesome though man, you really are an animal!
@EddygPS3 and what weight can you do for 52 reps? unless you can rep that without pausing every 30 seconds then you are more than welcome to call this BS.
@DarthNader0 , sometime you have to admit you have something to learn, first of all, no way that dude weights only 165, foremost, I can show you what I called good form: watch?v=R_jxTc2ITA8, do you see those guys in video wearing a back belt?
Everything is good except that you don't go all the way up, and your weight is on your neck/shoulders. It should be on your shoulder blade unless you want to fuck yourself up. Extremely awesome though, your max must be crazy good.
You did 225lbs x 52 and did not faint = FREAKIN' BEAST!!!!!!!!!!!!!!!!!! I can only do 5 reps at 225lbs. TIP: dont neglect your calves. Also were you really 165lbs bw? You seem a lot heavier, maybe 180? Keep Squatin'!!!!!!!!!
@WorkoutModerator I feel as though you're referencing to a certain training technique, so I'm curious as to what exactly it is and how this video is pointless in that respect? I'm not trying to tell you you're wrong, your comment just sparked my interest.
@WorkoutModerator 100kgs on your shoulder blades isn't resting. I really enjoyed your squatting videos btw. You show more heart that this guy for sure! ;)
This is normal. Pausing 15 times to rest. I'm sure anyone can hit it 50 times
Tyzzle22 1 week ago
I would tell guy stfu. Then if he doesn't I would rack weight and start lawn mower.
plumprandy 1 week ago
to achieve that type of endurance how many times do you hit the squat rack a week?
JustinW71 2 weeks ago
who squats little weight for high reps thats how you get sterobalic muscle thats bigger than it is strong it builds mustle tissue ,it doesnt break it down and make it stronger,why dont you just do 10 solid reps of 325
kushbluntsandrozay 3 months ago
I'm 46 years old. You call call bs on this but when I was 16 (2 months before my 17th birthday), I did 55 reps with 225; I weighed 160lbs. This was during a weight lifting competition and 5 of them didn't count, so I really only did 50. I did not stop for the first 45. I squeezed out the last 5 because 50 sounded like a nice round number. After I racked the bar, I couldn't lift my legs to walk. Somebody caught me as I was falling and it took 15 minutes before I could walk on my own.
chrisagis1 4 months ago
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@chrisagis1 I'm 46 years old. You call call bs on this but when I was 16 (2 months before my 17th birthday), I did 55 reps with 225; I weighed 160lbs. This was during a weight lifting competition and 5 of them didn't count, so I really only did 50. I did not stop for the first 45. I squeezed out the last 5 because 50 sounded like a nice round number. After I racked the bar, I couldn't lift my legs to walk. Somebody caught me as I was falling and it took 15 minutes before I could walk on my own.
sdfefde 2 months ago
It becomes considerably easier when you take 15 second breathers every 8 reps..
JamieandhisIbanez 4 months ago
@JamieandhisIbanez
so does that delgitimize his lift or are you dumb
bobman212 4 months ago
hahaha eat this scott herman ahahha FAGGOT
sdfefde 5 months ago
First of all u got to keepp ur chest uhpp higher u cld reallyyyy hurt ur backk
purpleninja79 5 months ago
@purpleninja79 first of all learn to fucking type
sdfefde 5 months ago
WTF.. 52 reps, treating heavy weights like its fcken cardio..
KoreanChocoBoy 5 months ago
He has the best balance on that barbell I've ever seen. He has the form of a Smith machine. MONSTER!!
RandomStevie 5 months ago
Damn coddude that's really good if you can do it 10 times cause I'm 15 not a big fan in squatting but I can bench 230 it's not bad :/
anthonytrevino13 5 months ago
after the first ten i was thinking no way in hell 42 more!
1080famous 7 months ago
Holy fuck. I'm 14 240lbs 6 ft and I can only do 225 maybe 10 times if I'm lucky. You really are an animal. Haha but idk if this helps you but when I lift my gym has a mirror in front of my squat rack so I can see me when I squat and it helps keep back straight and you can see what you're doing. Awesome though man, you really are an animal!
coddude196 7 months ago
@coddude196 im 12 and weigh 110lbs. i don't squat much, but i have a big penor.
vulva45 7 months ago
@coddude196 your 14?..
1080famous 7 months ago
@1080famous yessir
coddude196 7 months ago
@coddude196 puberty hit you hard early
1080famous 7 months ago
@1080famous yeah i know /: i look like im 18 haha but ill be 15 next month so its not too bad
coddude196 7 months ago
@EddygPS3 and what weight can you do for 52 reps? unless you can rep that without pausing every 30 seconds then you are more than welcome to call this BS.
mqzmcq13 8 months ago
I can barely do 2!
NvhsIvan 8 months ago
how the hell do you only weigh 165....
dzhnmaster 8 months ago
Form is not bad, but plenty room of improvement, try to keep back straight as much as possible when descent, and do not lean forward,
Dude is wearing a back belt, he should not
poidsfi 8 months ago
@poidsfi You keep perfect form while doing 52 squats at 225. Plus he only weighs 165. This guy is an animal
DarthNader0 8 months ago
@DarthNader0 , sometime you have to admit you have something to learn, first of all, no way that dude weights only 165, foremost, I can show you what I called good form: watch?v=R_jxTc2ITA8, do you see those guys in video wearing a back belt?
poidsfi 8 months ago
@poidsfi dude my comment just said that its pretty much impossible to keep good form doing that many heavy squats..
DarthNader0 8 months ago
damm this guy its crazy..
Its parallel squat or deep squats??
MrRobert1793 9 months ago
@MrRobert1793 parallel
BlandiBoney 9 months ago
not impressed to many breaks in between
troymann35 9 months ago
@troymann35 haha oh yeah? lets see you do 52 reps no stops with 225
longvehical 9 months ago
i squat polar bears
ROLNIKxPL 10 months ago
good stuff... most i've done for 20 is 265 i'm 5'10 180 lbs.... btw love the guy taking the video lol at his motivational quotes
sabonis224 11 months ago
it'd be nice if everybody shut the FUCK up about how to lift weights on every video on here....
52 reps, for 225? i think he knows what the fuck he's doing.
slayer666metallica 11 months ago 18
@slayer666metallica Amen, man. Internet warriors, seriously.
AashiquiTheri 10 months ago
@breckscafe Breaks also help to train recovery rate. So both methods are great cardiovascularly.
thesix107 11 months ago
Everything is good except that you don't go all the way up, and your weight is on your neck/shoulders. It should be on your shoulder blade unless you want to fuck yourself up. Extremely awesome though, your max must be crazy good.
obbma4ler22 11 months ago
good form
kmc142009 11 months ago
I like how it's literally just five minutes of this guy squatting. That's fucking impressive.
Orlyrly 11 months ago
good shit i did it 45 times today at 185 pounds and 18. i only went 90 degrees tho your going like 45 degrees ha so thats beast right there.
TeamVoliCA 11 months ago
i am really impressed. is this how you train regularly?
sakelee 1 year ago
Just saw this. Crazy.
shalimar148 1 year ago
You did 225lbs x 52 and did not faint = FREAKIN' BEAST!!!!!!!!!!!!!!!!!! I can only do 5 reps at 225lbs. TIP: dont neglect your calves. Also were you really 165lbs bw? You seem a lot heavier, maybe 180? Keep Squatin'!!!!!!!!!
Daviusheart 1 year ago
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This video sucks
jordan19862000 1 year ago
Way beyond the 10 second rest-pause type training. Pointless.
WorkoutModerator 1 year ago
@WorkoutModerator the funny thing is even if you're right nobody likes you and never will.
bigfattrolllord 1 year ago
@WorkoutModerator I feel as though you're referencing to a certain training technique, so I'm curious as to what exactly it is and how this video is pointless in that respect? I'm not trying to tell you you're wrong, your comment just sparked my interest.
LayEmOut60 1 year ago
@WorkoutModerator 100kgs on your shoulder blades isn't resting. I really enjoyed your squatting videos btw. You show more heart that this guy for sure! ;)
mankillsquare 1 year ago
tell ur friend to stfu
ARTAthletix 1 year ago
"doesnt matter what it feels like" lol i bet u wanted to slap ur friend
greasypeanut 1 year ago
i recently started clapping my hands before i squat, and it has made a huge difference!! thanks man!!
hayungatoloco 1 year ago
@deathgod256
bullshit.
Yahyism 1 year ago
what is the point of doing so many reps!
trinity9011 1 year ago
@trinity9011 Cardio, strength, and tone comes with so many reps
LAXXXERR 1 year ago
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@deathgod256 I smell shit there boi!
fataslin 1 year ago
This has been flagged as spam show
@deathgod256 I smell shit there boi!
fataslin 1 year ago
This has been flagged as spam show
@deathgod256 I smell shit there boi!
fataslin 1 year ago
@deathgod256 I smell shit there boi!
fataslin 1 year ago
nice didnt think ud make it after doing 7s on 2nd rest check my 330 for 30 reps
arniemonkey 1 year ago
damn man, its like they say, if it aint bending, your just pretending...your a beast man.
doubleg35 1 year ago
I got great legs and a shitty squat. Weird how stuff plays out this way. Excellent vid
BBMechanics 2 years ago
haha im 15 yrs old and i can do this, soft
bikerbros123 2 years ago
@bikerbros123 just looked cant seem to find your vids ???? strange how many 15 year olds piss\ these weights but never have video back up
arniemonkey 1 year ago
I done 50 bodyweight squats today and I was wrecked afterward. This is an excellent effort!
DazedNConfused01 2 years ago
amazing effort, wow, gonna push myself a little harder next time after seeing this
mavvvvvv 2 years ago
lol i was pleased when i did 20, way to make me feel weak
sr19 2 years ago
52 reps? oh my fuck
Shokeybutsi 2 years ago
What planet are you from?
Sarge343 2 years ago 7
nice
adarqui 2 years ago
Fucking unreal!
nikola133 2 years ago