Also, steer clear of all chemical processes if you want healthy hair growth i.e bleaching, dyeing, perming/straightening etc. and don't use heat styling appliances.
It is amazing how healthy your hair will be if you just avoid these chemical hair treatmetns and all heat appliances.
Last point, try to use organic shampoos and conditioners on your hair without SLS. SLS has been known to cause hair to thin and fall out.
Many people do not know the shampoos they are using contain this chemical.
I hope that people realize that diet is key to healthy hair growth, particularly the consumption of protein.
Without protein your hair and nails will suffer. So, I suggest that people begin with eating good quality lean protein with every meal to begin with and if you want to supplement along with that fine but don't expect a supplement to be your saving grace if you eat poorly especially with respect to protein restriction.
One product that I can say works for me hair wise is "Hair Skin & Nails" by Futurebiotics. I would recommend this product to anyone who is seeking a vitamin supplement for hair. I only used it for my hair as my nails are very strong to begin with. They did seem to grow a little faster but one side effect is from this product is that they started to peel which I have never had an issue with.
I have tried other brands in previous years but they did not work and made me feel lousy.
Im a white guy with long hair and I do agree, Hair Vitamins, plus Biotin and MSM are great for hair. You should add Vitamin E and Fish oil for hair too!
@showtimegirl1 You can get it at whole food market, walamrt, or GNC. Yes your children can take them but I would only give them less than half of the recommended dosage for an adult
I've noticed it grows 1/2 an inch for non-black people. For us it grows 1/4 inch it's twice as slow from other races. I once went with no relaxers for eight months and ended up with 2 inches of growth. It should've been 4 inches of growth if it grew 1/2 an inch every month.
@sweetbiella Hair growth truly depends on many factors, including hereditary, hair care, and diet. I am a part of the natural community, so I follow people on youtube like kimmaytube. If you take really good care of yourself and you do not have any serious health concerns, then you can grow hair at the same rate as other races. For many of us black women, one of the major keys to having hair growth is keeping the scalp clean, moisturized, and wearing protective styles.
I myself use Vemma. Vemma provides a powerful liquid formula that makes it easy to get the vitamins, minerals and antioxidants you need to form a solid nutritional foundation. My hair has been growing really good since I been using it and so has my overal health. I got it at ninoschcaDOTvemmaDOTcom
Im really impressed with the information that she's providing but, i do know that there is nothing like a good trim to keep healthy hair. Biotin is good though!!!!
Okay, I see.. Do you feel as though getting relaxers are a contradiction to the hair growing process? Im about to start a regiment just like yours because of my hair loss, but Im still trying to figure out if i should go all natural during this growing process.
omg lol that funny i take those same exact pills i started on the 16 of last month and i have to but more next week again pon the 16th ....i have gotten much results yet i guess i gotta keep on usin em most people say it takes like 2-3 months to kick in....im think im gonna get they hair skin and nails and the hair nourish vitamins from gnc at the same time it think it will be even better for my hair ....cant wait till nex week to get em lol
I have a question about msm ( which is just sulfur ). I have used msm in the past with no significant hair growth or change, honestly. My hair grows anyways if maintained properly. While using msm, I saw nothing different about my hair, nor my daughters hair, which is very dry. The only thing that works for her is equal parts mixture of glycerin and water. I have heard that msm can alter hair texture. My question is, if msm does all that, why dont people achieve the same results from sulfur8?
Thanks for sharing. I've been taking MSM supplements along with soy ( Try soy pills...they are super cheap too..like $2.99) and my hair is doing well. I keep my hair braided b/c I exercise but I have lots of new growth and everythings growing in even and lush. I also suggest to people to increase their lean protein if possible b/c I always see growth from that so...extra beans, fish, eggs..ya know.
I use hair vitamins called Ultra Hair and my braids cant go a month without messing up cuz my hair grow so fast I haven't had a relaxer since January ... not plannin to for a while and will continue to take the vitamins
Thanks! I read up on it. Its similar to working out. Your not suppose to do the same workout everyday, because after a while your body gets use to that workout, and it requires more or something different to intensify the results.
Your hair is beautiful. Are you aware that biotin and msm are both blood thinners? Please be careful as I had to learn the hard way after having a tooth pulled and almost bleeding to death.
Yes. I'd recommend those who are on any kind of medications esp. for the heart to seek a doctor's advice prior to taking either biotin or msm. You are most welcome :-)
So that way your body will not get use to the amounts. It will allow the body to have a greater impact when u take different levels. Your body will never know what hits it. It will never get use to the biotin. Hope that helps!!
how lo9ng before u start seeing results from hair skin nails??
yobiwolrd07 1 month ago
Does GNC hepls with hair?
TheOuedraogo123 1 month ago
@TheOuedraogo123 Gnc is the name of the company
stdspm14 1 month ago
This has been flagged as spam show
buy online from iherb.com! Use code KOY923 for $5.00 off your first purchase! :)
d0llie123 2 months ago
Can you take stuff that has nothing do with hair..make it grow faster
candyiluvcrisscross 10 months ago
@candyiluvcrisscross Humm Im not really sure!!
stdspm14 10 months ago
Do you mean 4,000 mcg??? In mg is way too much!
28jwalker 11 months ago
how long was your hair before you started the vitamins?
6283969 11 months ago
This has been flagged as spam show
Nice job on the video looks good. When you have time come visit my channel!
StrikeTsunami 11 months ago
Nice job on the video looks good. When you have time come visit my channel!
truehealthyproducts 11 months ago
Owww! Get Down! Awesome fricking video.
doyouwannarollwithme 1 year ago
Also, steer clear of all chemical processes if you want healthy hair growth i.e bleaching, dyeing, perming/straightening etc. and don't use heat styling appliances.
It is amazing how healthy your hair will be if you just avoid these chemical hair treatmetns and all heat appliances.
Last point, try to use organic shampoos and conditioners on your hair without SLS. SLS has been known to cause hair to thin and fall out.
Many people do not know the shampoos they are using contain this chemical.
ExoticCalli 1 year ago
@ExoticCalli Thanks for the info!!!
stdspm14 1 year ago
@stdspm14
You are very welcome :)
I enjoyed your video.
And as a woman the subject matter is one that interests me. We all want to have healthy beautiful hair.
I am happy to share any info I can to help people achieve their goals.
Just to point out to anyone out there who might not know what SLS stands for -
SLS stands for sodium lauryl sulfate.
All the best to you!
ExoticCalli 1 year ago
Just one side note.
I hope that people realize that diet is key to healthy hair growth, particularly the consumption of protein.
Without protein your hair and nails will suffer. So, I suggest that people begin with eating good quality lean protein with every meal to begin with and if you want to supplement along with that fine but don't expect a supplement to be your saving grace if you eat poorly especially with respect to protein restriction.
ExoticCalli 1 year ago
One product that I can say works for me hair wise is "Hair Skin & Nails" by Futurebiotics. I would recommend this product to anyone who is seeking a vitamin supplement for hair. I only used it for my hair as my nails are very strong to begin with. They did seem to grow a little faster but one side effect is from this product is that they started to peel which I have never had an issue with.
I have tried other brands in previous years but they did not work and made me feel lousy.
ExoticCalli 1 year ago
Im a white guy with long hair and I do agree, Hair Vitamins, plus Biotin and MSM are great for hair. You should add Vitamin E and Fish oil for hair too!
RidirichdFlann 1 year ago 3
@RidirichdFlann I did do another Hair vitamin video, where i did talk about vitamin E. Thanks for watching!!
stdspm14 1 year ago
´Thank you for this tips!,im going to bouy the hair vitamins,but where can i buy them? And can my kids use them too,12 an 14 years old?
showtimegirl1 1 year ago
@showtimegirl1 You can get it at whole food market, walamrt, or GNC. Yes your children can take them but I would only give them less than half of the recommended dosage for an adult
stdspm14 1 year ago
is it good for white people too?? all these vitamins??
MissMaxine91 1 year ago
@MissMaxine91 Anyone!!!
stdspm14 1 year ago
I've noticed it grows 1/2 an inch for non-black people. For us it grows 1/4 inch it's twice as slow from other races. I once went with no relaxers for eight months and ended up with 2 inches of growth. It should've been 4 inches of growth if it grew 1/2 an inch every month.
sweetbiella 1 year ago
@sweetbiella Hair growth truly depends on many factors, including hereditary, hair care, and diet. I am a part of the natural community, so I follow people on youtube like kimmaytube. If you take really good care of yourself and you do not have any serious health concerns, then you can grow hair at the same rate as other races. For many of us black women, one of the major keys to having hair growth is keeping the scalp clean, moisturized, and wearing protective styles.
Ravenpriestess 1 year ago
you're gorgeous :) and I have the same pills. they are amazing!!
mariateton0319 1 year ago
omg please help...where can i find MSM POWDER??? CVS? WALMART?
QUEkstep 1 year ago
@QUEkstep Walmart or GNC
stdspm14 1 year ago
This was a very helpful video, Thanks!!!
lisarri23 1 year ago
I myself use Vemma. Vemma provides a powerful liquid formula that makes it easy to get the vitamins, minerals and antioxidants you need to form a solid nutritional foundation. My hair has been growing really good since I been using it and so has my overal health. I got it at ninoschcaDOTvemmaDOTcom
Ninachos 1 year ago
@Ninachos Thanks for the info..
stdspm14 1 year ago
Im really impressed with the information that she's providing but, i do know that there is nothing like a good trim to keep healthy hair. Biotin is good though!!!!
vandi135 1 year ago
Okay, I see.. Do you feel as though getting relaxers are a contradiction to the hair growing process? Im about to start a regiment just like yours because of my hair loss, but Im still trying to figure out if i should go all natural during this growing process.
NiahNicole 1 year ago
Your hair looks really good & healthy! How long was your hair before you started?
NiahNicole 1 year ago
@NiahNicole You will have to look at my Video Titled Hair Journey 1
stdspm14 1 year ago
why not more than 4 mg biotin a day ? some companies sell 5 mg a day
charlesobama 2 years ago
@charlesobama to be honest its up to u. I just said everything in moderation..
stdspm14 2 years ago
Vit B 12 contains biotin also
bugpickel1 2 years ago
yeah biotin is really good for the nails
baby287girl 2 years ago 2
Great video!
MSHOLMES01 2 years ago
omg lol that funny i take those same exact pills i started on the 16 of last month and i have to but more next week again pon the 16th ....i have gotten much results yet i guess i gotta keep on usin em most people say it takes like 2-3 months to kick in....im think im gonna get they hair skin and nails and the hair nourish vitamins from gnc at the same time it think it will be even better for my hair ....cant wait till nex week to get em lol
jaszylaz 2 years ago
WHOA! That MSM pill is HUGE! lol...
RealityContradiction 2 years ago
can't swallow pills so I'm going to try to find liquid MSM.
dogsarebetter 2 years ago
This has been flagged as spam show
I have a question about msm ( which is just sulfur ). I have used msm in the past with no significant hair growth or change, honestly. My hair grows anyways if maintained properly. While using msm, I saw nothing different about my hair, nor my daughters hair, which is very dry. The only thing that works for her is equal parts mixture of glycerin and water. I have heard that msm can alter hair texture. My question is, if msm does all that, why dont people achieve the same results from sulfur8?
greencar08 2 years ago
Thanks for sharing. I've been taking MSM supplements along with soy ( Try soy pills...they are super cheap too..like $2.99) and my hair is doing well. I keep my hair braided b/c I exercise but I have lots of new growth and everythings growing in even and lush. I also suggest to people to increase their lean protein if possible b/c I always see growth from that so...extra beans, fish, eggs..ya know.
Anyway, thanks for the video. Post more;)
zainab1983 2 years ago 2
Hey thanks for the info. I actually did most another vitamin video. You should check it out!!
stdspm14 2 years ago
I use hair vitamins called Ultra Hair and my braids cant go a month without messing up cuz my hair grow so fast I haven't had a relaxer since January ... not plannin to for a while and will continue to take the vitamins
laffy 2 years ago
Will try the soy soon!
queenfee 2 years ago
Thanks for sharing...your video was VERY informative!
dez2122 2 years ago
Thanks!! Be sure to check out my latest hair vitamin video!!
stdspm14 2 years ago
Great video! Where did you hear that changing the biotin intake is benefical?
kahleentenshi 2 years ago
Thanks! I read up on it. Its similar to working out. Your not suppose to do the same workout everyday, because after a while your body gets use to that workout, and it requires more or something different to intensify the results.
stdspm14 2 years ago
Your hair is beautiful. Are you aware that biotin and msm are both blood thinners? Please be careful as I had to learn the hard way after having a tooth pulled and almost bleeding to death.
spo1ledbratbaby 2 years ago
Really? i didnt know. Thanks for the update, I will look into that.
stdspm14 2 years ago
Yes. I'd recommend those who are on any kind of medications esp. for the heart to seek a doctor's advice prior to taking either biotin or msm. You are most welcome :-)
spo1ledbratbaby 2 years ago
Very informative thanks for sharing with us.....
deenice1980 2 years ago
Hey sister, I like the regimen, and yes your hair is growing.
mdvs2908 2 years ago
Your hair has really grown, it is very pretty
trycrockett21 2 years ago
Very informative video...Thanks for sharing*
watchfuleye2008 2 years ago
So that way your body will not get use to the amounts. It will allow the body to have a greater impact when u take different levels. Your body will never know what hits it. It will never get use to the biotin. Hope that helps!!
stdspm14 2 years ago
Great vid, Very informative. Why do u have to change your biotin intake every so often?
pjpjsquared 2 years ago