Nauli kriya

[zodathegreat]

Great exercise, your abdominal organs must be well massaged and toned-your bowels must work like clockwork

[radauto1]

The best performed nauli I've ever seen. Fantastic!

[WBKAshtangaYoga]

how do un-flag this video its my video, maybe someone was jealous, other wise i posted a new one,

WBKAshtangaYoga

check it it short and sweet

thanks for your comments one and all

[mexicala]

holy shitt didnt know that was physically possible

[1pwnU2]

Some retard flagged this..

[TheMasterofMusic]

Oh myyyyyyyyyyyyyyyyyyyyyyyyyyyyy­yyyyyyyyyyyyyyyyyyyyyyyyyyyyyy­yyyyyyyyyyyyyyyyyyyyyyyyyyyyyy­yyy!!!!!!!!!!!!!!!!!!!!!!!!!!!­!!!!!!!!!!!!!!

[SupernenotaMomokocha]

O,O k assssssssssko!!

[artemaso]

DAMN!!!!!!! NICE PARTY TRICK!!!!!!!!

love it.

[KrazeG]

uhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhhhhhhhhhhhh­hhhhhhhhhhhhhhhhhhhh

[Puffsta]

The poster is simply showing us this inspiring demonstration, not teaching it, so does not need to 'warn' us about any contraindications. A teacher does have that responsibilty.

Your practice is amazing; Thank-you for inmspiring me.

[karixuya]

mother fucker!!!

[selligruobra]

Excellent demonstration especially for level 3. Good work!

[funkyflights]

what the #$^&#$@ I thought rubber man was a cartoon character....

[tiktam51]

Anyone with a history of high blood pressure, hernias or ulcers should not practice Nauli Kriya. The same is true for women who are pregnant. All women should read and follow the precautions recommended in the article on Women's Health and Pranayama. PROPER INSTRUCTIONS SHOULD BE PROVIDED TO PERFORM THESE EXCERCISES OTHER WISE THE VIDEOS R USELESS THEY R NOT FOR FUN!!

[chananchik]

Your medical caution for HBP, hernias or ulcers is not correct.

Reality is every individual case is unique, but as one who had a dbl hernia when I was young and had a bleeding ulcer and the onset of CC in my early twenties, 23, I began a change lifestlye and environment, diet and exercise, and at 25 in California began yoga and learned nauli to help aid the healing and rejuvination of my colon, and since then I have helped many people with the same afflictions.

all the best

God bless,

[popkorn22]

That is waaay cool!

[zantron]

what the fuck is this

[grenouil1970]

I would have to even like heart to beat on your chest, But unfortunately I even nothing...

PLEASE, You can make a video to see your heart beating on your chest...

Thank you very much and Good Day

[westernplumber]

one of the best ive seen man

[TheMasterofMusic]

beautiful! good yoga and beautiful body

[brocollii]

holy shit

[nargus87]

That is terrifying and freaking AMAZING.

[quakra]

Yes, I am working on Stage 3!

But, what is this really supposed to do and help?

[rwh94]

where is your stomach?

[gonzawom]

great, good practices.-

[TeC01]

OMG OMG

[Sexy1104]

OMG iiZ THAT NORMAL

[galviancrush]

wtf? This cannot be healthy.

[kimkim]

So wonderful and beautiful!

[kimkim]

So wonderful and beautiful. Please put on sikmpy brief instedad of jeans for better views of details of your unique muscles motions.

[skinnyribs2]

Superb abs tendon isolation and forward/reverse rolling motion in stage 3, well done

[bmxpunker2005]

holy crap, great control mate

[Penguin888]

How do you get the side strap things to stick out. I'm good Nauli, and I'm trying to figure out how to do that, any tips would be great!

[5tibs]

Really great demo of breath and body control

[AbsGuy]

Excellent! Where did you learn to do this?

[donawanaho]

hi im 17 and iv just started nauli not too long ago prolly 2 months into it and im trying too roll it form left too right but nauli kriya what the dif between them?

[odie1049]

That was a terrific demonstration! ^_^

[bodywrest]

WOW.. Great stomach.. i like to see. thank

[SixpackBN]

outstanding! this is by far the best demonstration i have ever seen here :-)

[chananben]

Thanks, all the best.

[SSFluffy]

Brilliant demonstration.

Fantastic job guys.

[chananben]

Thanks, its great to share.

[dpjoe]

Not only one of the best presentations and control yet, but a high quality clip. Clean photography. Congratulations!

[chananben]

Thanks

[NeverOffside]

I do love the discipline required for this sort of thing. Yoga has a bad image but it's amazingly beneficial for the body and mind. Or so I've heard :)

[chananben]

yes it is amazing and misunderstood, try it and be sensible

[5tibs]

What is the bad image that you speak of?

[sweetangelgirl122681]

Dude, it's kinda cool, but kinda gross! You must have some incredible stomach muscles to be able to do that!

[chananben]

As you see it, it is, yes it both voluntary and involuntary muscles involved.

[salinad]

Damn! Where do all of the internal organs go when you do that?

[chananben]

back, in and up

[NeverOffside]

that's cool! :)

[chananben]

thanks