Journey To A New Me: My Body is Like B&^%$ WTH is Going on ?

[MrsMoore9410]

Great job Krystel, keep up the good work!!

Snacking on almonds, fruit dry or fresh will help curb the cravings for sweets, not eliminate but will help :)

[KariH8]

*lol* I'm going through the same thing. I ate oatmeal when I was clearly thinking about pancakes.

[SofiaAlejandra9]

Krystel, you did awesome!! Your distance will increase day by day!! Just take an extra ten steps each day!!

[TheMrswardy88]

You can do it! Just keep at it, surround yourself with healthy stuff, and collect healthy recipes. Slowly but surely you can do it.

[MrsSavy2129]

You got this girl!! I think it helps to have someone there to motivate you! I'm trying to start the year off healthy too! My husband worked out with me yesterday and we are scheduled for another one tonite! Keep up the great work!

[trustarr6]

Your facial expressions are priceless! At the end you look like you thinkin "man this isnt fun!!" but keep it up! One day down... Just go day by day

[tlaborn]

Breakfast looked good...but add some turkey bacon to it! plus eat every 3 hours!!!

[SofiaAlejandra9]

@tlaborn I have never been able to eat turkey bacon. It's too stiff for me. I heard from Dr. Oz's show that Turkey Bacon is unhealthier than regular bacon...the salt content is through the roof.