Chipotle Healthy Eating Video Series #15 - Food With Integrity - Fitness Nutrition

[JonBased]

should i stop drinking energy drinks to be healthy

[ReasonHealth]

Darin, great video! It is. I totally agree with your point, being healthy and losing weight is not about starving yourself. It's about listening to your body! Or, "trusting your hunger level" as you put it eloquently. Keep up the great videos -Eric

[atrott85]

after an intense workout do u think i could eat a Canasta Burrito from a taco shop with cheese and beans im trying to learn because ive become paranoid about eating anything i cant count calories on

[MrCheongable]

John Cena?

[AlmanorBros]

He said he likes to eat out. ha =D

[cvangmusic]

Hey Darin, do you think Subway's Tuna Sandwich a bad choice? I usually get 9-grain wheat, extra extra spinach, tomatoes, olives, jalapenos, and cucumbers. Then for a little taste I get just 1 strip of sweet onion. Please let me know what you think. Thanks!

[itsmeadin]

@cvangmusic the tuna itself has wayyy too much mayo

[CandyKane1]

How is Darrin Muscleman doing after his emergency surgery?

[swordfreak16]

In other words if you hungry..... EAT!!!

[kaegrim]

Congratulations on youre nice comeback.

[RedSydeify]

Hey Darin you should make a video showing how you order your Chipotle.

[yozamier54]

@fatlosslifestyle. Hey I'm 14 and I like eating healthy. Anyways i'm always getting bullied for eating healthy and exercising by my parents. Even I also read a report about teens that eat healthy tends to lead to obesity in adult years. Anyways I have a very very fast metabolism. I'm very slim I want to build muscle. Anyways my parents were thinking that I would starve myself. No I don't When I eat I eat healthy.

[tdj444]

Thanks man really appreciate your videos :D Helps alot and you are a true inspiration! Keep em coming and good luck!

[hamiltonanthonylee]

who is going to replace darin at the cronus??

[beast36001]

@hamiltonanthonylee so hes not entering? or did the show get called off?

[ilthemsc]

@beast36001 Darin has an umbilica herniation emergency surgery. So sorry Darin couldn't make it. I really wanted to see him battle is up.

[jcrsix1]

Every workout should be intense darin!!

[SuperRamy21]

hey darin, great video. i know the pros of taking creatine monohydrate as well as how taxing it can possibly be on your kidneys and/or liver. you being a person who overcame a cancerous kidney, do you have an opinion on taking supplements like creatine monohydrate. i understand the effects vary from one person to another but im curious as to your take on the matter

[ProfessaKA0S]

chipotle away

[TrueGreatness73]

Well according to the new study chipotle has been under count their calorie intake.. Thought I might update your information.

[thirdasian]

I'm sad for no cronus. I was really looking forward to hearing how you placed in that. I'm glad you placed first in the previous competition though. Honestly, was there ever any doubt, or did you know it that you worked hard enough to earn first place?

[XghostriderrX]

hahah that meal cost you about 10 dolla or maybe more? for a burrito and a salad that's about 20 dollar there so if you were to go spend that on high quality food at super market then you got more food. but time is precious some don't bother going to the kitchen so CHipotle is the way to go. Darin nice vids liking the meal series! You plan going to Five guys burgers or In n Out soon?

[KingRockets]

hey darin are you planning on posting footage from IFPA show?

[hipretty]

what do you mean you put rice & veggies & steak & chicken in...is it a salad bar that you build your meal yourself???

[Rockforce80]

lookin good Darin, glad to see you back and okay brother

[Amiel912]

Thanks Darin these Chipotle video's are great!

[FRITO88]

Damn Darin, you have a lot of knowledge man. Thanks for all the tips.

[sp5286]

so is white rice good??.......because i heard it has a lot of carb........i was going to change my white rice to brown rice...........but if white rice is good.....i dont have to change it.........so please reply.......

[XghostriderrX]

@sp5286 hahaha you read too much of everything. Studies shows that brown rice is much better but don't skip the white rice it helps lower insulin which is good. Brown and white are equally good so don't change a thing. White rice is starchy so I would not recommend eating it at dinner time. ugh! so much things to say... hahahha hope that helps.

[sp5286]

@XghostriderrX DuDe thank you very much for information :)

[mariobrochill]

Darin!, you only eat 200-250 carbs tops??

don't you feel thats too low?

[Thejizzmaster94]

lol at "stracy carbs" makeing you more pron to gaining fat than protein or fat and saying protein and fat will less likely be stored as fat. your an idoit

[cocobrwngl]

Your subject say video #15 but you said it is #23. Thought I would let you know.

[repzero]

I like Chipotle, but way too much added sodium in the food. You can buy black beans at the store for a dollar a can. They have less salt, cheap, and full of protein and fiber.

[dabul2003]

ey im not tellin you what to do. cuz you obviously know way more than me darin but 250 carbs seems really low for your body type.

[theden]

The lemon in the water also makes it alkaline. Which is good for your body

[RSVJosephV]

@theden You're right about alkaline being good, but lemons are full of citric acid. They aren't at all alkali...

[wccrispy]

Darin, have you heard of or read The Primal Blueprint by Mark Sisson, maybe even Good Calories, Bad Calories by Gary Taubes?

Why did you choose rice over vegetables for your carbohydrates? Have you recently had bloodwork done to see how healthy you are in terms cholesterol or even some average figures for your blood pressure and resting heart rate and O2 saturation in the blood? I would expect your numbers to be really good on all accounts.

[TechMansoor]

make the rest of your life, the best of your life...man thats awesome!!!

[tddcmptn]

Love Chipotle, but we do not have one within 100 miles of my home. Ate at the one in Columbus, OH. We actually have a place called "Izzo's Illegal Burrito" down here in Louisiana that is the same type of place so I love going there and eating the burrito in a bowl. (Not a big salad eater but I love the Burrito's in a bowl). I like your philosophy on eating by gauging your hunger level. Nice video series.

[crackasx2]

im exited to see you too ^^

[thickpooxbox360]

Wow i just gained a lot more respect for Darin after he spoke about carbs, they're not something to mess around with , he understands how and when to use them. Also btw the lemon squeezed in the water is REALLY good for clearing out your liver :)

[loveguitars]

Excellent advice!!!

Thank you

[jaymeez]

Love Chipotle, but I'm broke so haven't gone in a minute lol

[markybyeah]

3rd

[JamesNintendoNord]

sup daren long time no se!

[brandon2932]

First!