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Big fan of your work, actually; though if I were in your place, I would have extended my legs a little later and kept my shoulders further back. Personally, I use my hips to get the weight off the ground, then extend my legs and pull with my back at the same time.
Great job, however.
PS. Sniffing ammonia?
CiviNJ 3 years ago
Yeah when I'm closer to 400 I have my hips into it more. I wasn't really thinking it through then. Thanks, though, I'll continue to keep that in mind.
zigcat 3 years ago
a good lift unmberwise, sure, but-
you are doing a stiff leg deadlift using only your back.
lower and push back your butt a little and
use hips and thighs too...you'll do more
bezverk 3 years ago