1999 NCAA 110m Hurdles

[iarowzi]

I like how they're all black..

[FPSdrewfoo]

i have seen this so many times, i have a few things to say. 1. he did get the best start in the field, that man should shut up. 2. one of his best races, not for how clean he was, but how much momentum he retained after hitting so many, i mean to be THAT powerful. he's such a good runner/competitor it's silly.

[austin35630]

hahaha hell yeah

[lovnmoon]

omfg this is cool gregory richardson is my tai kwon do instuctor in faetss martials arts in lansing (michigan) he told me he did track and field he got third omfg lol

[blackxican409]

mine too

whos this?

[MTbui2013]

is there a penalty for hitting hurdles im in freshman track and i dont do hurdles and just wondering

[AkumaBandit]

There is no penalty for knocking them over unless the judges think you are knocking them over on purpose.

[Deebone1472]

greg richardson is my taekwondo instructor

[blacksye123]

this should be the worlds hurdle knocking race

[clevelandrocks15]

no u dont dude thats a lie

[biout05]

It depends on what height...of the hurdles

[xxDblock354xx]

i was sick freshmen year 22.3 sophmore 19.4 junior 16.5 and senior 13.65 holla at ya boy

[cliffe98]

prove it

[maxymyllyon]

lets see the video

[xxDblock354xx]

i wish i could but i didnt Have a video camera i dndt know it was going to happen i got injured shortly after that

[jgo94015]

3 steps easy... yeah right. I train on a dirt track and its very difficult to maintain your form. I can do it, but its not perfect.

[goshmemeshdashbabysh]

and i ran a 14.5 and that didnt even get me outta the southern section

[goshmemeshdashbabysh]

im from california, if i was in any other state besides texas and florida like cali, i would be state champ, southern cal is no joke..

[hurdlestar08]

i have been tree stepping since entering sixth grade. Hurdling is my life, passion and ultimate joy. and switchflip207 is correct. you need not to run track if your not three steppin in middle or hig school. you will deff get blasted!!!

[Switchflip207]

Yeah, if you cant 3 step you should not be running track

[ES942]

fuck you, i could beat you 4 stepping.

[Switchflip207]

Whatever, give me a thumbs dow, try to act all big and bad on youtube, point of the matter is, 3 stepping is the best method in the 110 hurdles. Why do you think it is used so commonly?

[dachinky0ne]

I feel you on that, 3 stepping is the best for 110's but some can do it better in 4; Honestly though, 4 stepping is harder because you have to lead with both legs where some if not most other runners can only lead with either the left or the right.

[hurdlestar08]

wow yah if uwacth or kno ANYTHING about hurdles than u should kno that 3 steppin is the fstest an qucikest method...give me 1 person who has won a majr championship or any for that matter who 4 stepped get yo game up real talk....the only time ppl 4 step is wen they are learnin how to hurdle with both legs for the 300/400 hurdles. an if not then they are NOT talented or fast enough to 3 step

[dachinky0ne]

lol...you just coming at me mad wrong dude; I was 5'2 and if you know anything about running the 110's then you know that someone that short might not be able to 3 step. Also, if you noticed I did say 3 stepping is best for 110's and if you can 4 step in the 300/400 hurdles then your legs must be hella long. lol

[hurdlestar08]

clearly u ddnt reafd correctly i said wen they are LEARNING how to run the 300 and 400 hurdles foo. There is a 4 step drill that helps hurdlers get used to using their non dominant leg

[dachinky0ne]

lol, I know about the 4 step drill, that is what prompted me to try it in the 110's because 5 steps made me stutter step then "jump"...and we both know "jumping" the 110's is just uncivilized! lmao

[andyj2007]

3 step is easy im 15 and i can do it at 110m senior height(UK) level

[StratusphereX]

lol, my cousin may be a hurdle kicker but he is still the BEST!!! GO TERRANCE, lol

[blackman34]

i suck at hurdles.....thats why i do 300 meters lol

[1OneWingedAngel1]

dude, hitting hurdles isnt that bad uneless u hit them with ur trail legs knee... then ur screwed.

caused me to get second in invitationals, i was pissed(only second time i ever lost in life)

hurdles are fun and easy as opposed to wut most think

[RunningRiot09]

man if youre good the it doest even matter what part of your leg hits the hurdle.. all you have to do is stay composed.. look at trammell

[jaraha]

My fastest time in the 110's (high school) was 15.5 seconds. How about you all?

[hotblocks]

Hurdles are the best, I am in canada and I run for Brampton track club, and I am a Juvinile

And I am preety Good at the Hurdles.

[Marquette12]

I think hurdles are fun, i jsut started yesterday and today i was doing the 42" or college hight!

[realfuzzhead]

Wow...are you tall or something?

[realfuzzhead]

Hurdles are hard..Im a freshman and I just got down my 3 step..

[patugi]

lol i could 3 step as a 7th grader

[Pattymann]

you could three step with middle school or high school hurdles???

[ricanhurdler]

lol commentators dont know what they are talking about... allen johnsons form is no where near as sloppy as trammells lol

[ATLsHustler]

Teach me the ways of a hurdler!