Nutrition Partitioning Strategy for Lean Muscle Mass part 1

[MarkAndrei08]

I really struggle specially on diet. So this video will surely help. I wanted to start my workout soon and looking for programs. I learned from a site that the lean look is better than buff. They're offering different programs from losing weight to gaining lean muscles. Bonus is it's FREE. Can you check out my profile to view this site?

[LVN2RNMMA]

Mixing it up from differnt programs I see? Yeah I do that too.

[austin3400]

:S:S this seems way too extreme

[hanbone77]

Mustard on Pickles?! man,i bet your breath was off the chain.

[zelzatron]

Can you take for example multivitamins on the fast day? Also should i still be lifting on the fast day or use it as a rest day?

[arabjin666]

you are taking this too seriously. The weight will come, just keep exercising and follow a good nutrition plane.

[8Grams0fat]

@arabjin666 shut up