@TruthfulChristian It IS part genetics, concerning how much mitochondria you're born with, which will have a direct effect on your performance. However if you train properly you can increase your level of mitochondria, which would chance your performance/ health.
Wrong. Don't you ever wonder why elite marathon runners originate from Africa?
Stop trying to impress me with your clever usage of large words, because I know what mitochondria means. If you're born with large major organs that function efficiently, you will do better in a VO2 MAX TEST. It takes alot of dedication to match someone's natural genetic state.
@TruthfulChristian I said, Some people are born with a higher count of Mitochondria, you're right, but you can develop mitochondria with prescriptive training. Have you heard of Dr. Kenneth Cooper? aka the father of aerobics? Check out my video on Mitochondria.
Africans train more at higher altitudes and from an earlier age than do ALL westerners. That´s why they are better. "Genetics" is televized new age hocus pocus. When was the last time you´ve seen an African in an olimpic pool? That´s right. They do not train it, they don´t have a chance. We are all humans.
@ 2:23 ........... Yeeaahhh. What a poof!
THEBERINO 9 months ago
Comment removed
TrueFitnessSolutions 1 year ago
All in the genetics. Nothing special here.
TruthfulChristian 2 years ago
@TruthfulChristian It IS part genetics, concerning how much mitochondria you're born with, which will have a direct effect on your performance. However if you train properly you can increase your level of mitochondria, which would chance your performance/ health.
TrueFitnessSolutions 1 year ago
@TrueFitnessSolutions
Wrong. Don't you ever wonder why elite marathon runners originate from Africa?
Stop trying to impress me with your clever usage of large words, because I know what mitochondria means. If you're born with large major organs that function efficiently, you will do better in a VO2 MAX TEST. It takes alot of dedication to match someone's natural genetic state.
TruthfulChristian 1 year ago
@TruthfulChristian I said, Some people are born with a higher count of Mitochondria, you're right, but you can develop mitochondria with prescriptive training. Have you heard of Dr. Kenneth Cooper? aka the father of aerobics? Check out my video on Mitochondria.
TrueFitnessSolutions 1 year ago
@TruthfulChristian
Are you on drugs?
Africans train more at higher altitudes and from an earlier age than do ALL westerners. That´s why they are better. "Genetics" is televized new age hocus pocus. When was the last time you´ve seen an African in an olimpic pool? That´s right. They do not train it, they don´t have a chance. We are all humans.
Coenzyme911 1 year ago
he is doing white water slalom........really
skubojunior 2 years ago
this is only important if you know what to do with the data.
MrSub4 2 years ago
my brother is 14 years old and he has VO2 Max 61
skubojunior 2 years ago
Vo2Max is very high at teen ages, a good value though.
gersapa 2 years ago
@skubojunior is that good or bad?
zislam159159 2 years ago
@skubojunior he s a mtf beast
gonzalezjesus100 1 year ago
اههه
amrmihzenda 4 years ago
¿?
jonag 3 years ago
good film
amrmihzenda 4 years ago