(Day 4) Water Fasting For Weight Loss- Lost 2lbs of pure fat in one day

[ZMatulaitis]

Hey there! Have you thought about - fast abs magic (google it)? Ive heard some awesome things about it and my GF got great Six pack abs and lost lots of fat with it.

[ReijinBeauty]

I'm really late with this... but you actually are drinking just about enough water to meet what is "required" on a fast like this. 300oz translates into about 37.5 cups. Since there are 16 cups in a gallon and you drink about 1.5 gallons a day, you'd only need to drink about half a gallon more a day to meet that requirement. (2.34 gallons = 300oz)

[spongedudeable]

love ya!! bless from chinese fun!! yeah!!

[trollonaloose]

Thats not fat its water weight xD but good job!

[DotDawtDot]

Your videos are so informative!I'll be watching one a day until the end of my fast.

[TyneeX08]

*swf

[TyneeX08]

I want to do the awful instead of enemas

[hotties3v3n]

will the salt water flush break ketosis?

[Flakaking]

can you chew gum while on the fast?

[scarlette629]

@Flakaking no

[TISHTHEQUEEN]

Hey just wanted to let you know the required water assumption is not the total amount of lbs into ounces but only 1/2 of your body weight! 200 lbs = 100 oz of water to consume in a day!! God Bless your journey and stay motivated

[SoyBoricua78]

i'm on day three and have been the same weigh all day but its not bothering me as much but it is fustrating this shouldnt be happening already should it? my goal is to reach a weight loss of 100lbs for now i'm 348-9 and my ideal is 170-80 but if i can get to at least 250-00 i will be able to start eating a low cal diet of 1200-1700 to maintain

[dbs201093]

when does the fat burning phase occur

[mrpwnedish]

@lexbaby23 its not fun...trust me

[ptender69]

thank you for you posting, am gonna start tomorrow and see how it goes i will let yo know if anything thanks

[lexbaby23]

whats an enema?

[LuckyLoveLovesYou]

@lexbaby23 you put stuff up your butt. Like a coffee enema. You put liquid coffee up your butt.. it's incredibly good for you. If you want more information on it, a guy called Gerson [Theraphy] popularized the Coffee enemas & he actually cured cancer ! He was poisoned to death.

[hollywoodtatts]

lol....shut up that's was funny

[NappyBeauty]

Good luck on your weight loss journey!!