Bodybuilding Meal Example

[ItsTheTrickAttack]

he ruined his punchline HAHAHAHAAHAHAHAHAHAHAHAHAHHA

[ItsTheTrickAttack]

'i got me a plate too mayne' hahahahahaaha

[GooDby3HD]

1:45  XDD

[StRiKd101]

waiting patiently for the hiccups

[Piraats1992]

heh

[doucheriders]

funny motherfuckers!!

[FitnessVision]

I got some good bodybuilding meals in my channel guys might be helpful to some people.

[cyclonepowda94]

"you gotta get your carbs man"

[crunkwun]

I prefer basmati(buzz-mah-tee) rice over jasmine.

[bloodkill123ify]

what you some blood hound or something ?HAHAHA!

[moneysuccesslegacy]

you wanna git big main? you gotta EAT main!!

[SinfulTheEllusionist]

look at 1:45, look at the left twin when he sticks out his tounge to get the rice LOL!!!

[Phearix]

1:45 look at Kevin (right) LOL

[NamelessHero16]

try Jasmin rice, love that Rice man

[A5J4DX]

lol @ the punchline

[megzbethel]

is there a reason why you guys eat so fast? lol

[toddyc111]

Ok but how do you stop the weight going straight to your belly? In a previous video you said you dont need cardio!

[99joshistheman99]

im eating with them lol

[XstrikexXx]

I feel hungry when I sit/lie down but when I stand up I feel stuffed?

[emann43]

basmatic, lol wtf is that...its basmati

[iKlaSiicKoNii]

2:37

a piece of "basmatic" rice flies off of his mouth...

[GetBigProductions1]

pause, un pause, press 5 repeatedly

[Zlindzy]

damn uguys eat like someones about to take your food away ahaha

[harrypuravida]

"Don't you be messing up my punchline" LOLOL

[MarkScott1993]

"MAN YOU AIN'T BUILDIN SHIT ON THAT KINDA DIET!" haha

[TheGenuineVarsani]

keep ur shit for fuckin snappin up upon u!! :D

[6BURG9]

you guys are fucking awesome keep it up

[jonasandtheranger]

press 8 repeatedly. a little stoned are we? 

[Footballist2011]

you guys should make a video showing us how much weight you max on every workout machine. ex: benchpress, squat and ect..

[qdtsfq]

damn i cant stop laughing at the end

[qdtsfq]

why you guys using fork not spoon?

[OkJohnnyLetsGo]

"basmatic rice" hahah <3

[M747202172763]

@OkJohnnyLetsGo yeah that indian rice is way more better cuz its not sticky and mushy

[JiaIreland]

Lol he got mad.....They're too sexy

[jdjstoll]

Hey love your videos, crack my ass up and I learn at the same time! Was wondering your opinion on alcohol. I hear so many different things about it slows metabolism and other stuff like that. But I'll be out and see some big ass dudes ripped like a mofo pounding drink after drink! One dude even said he drinks a stout beer after every workout? Any thoughts would help. Thanks!

[Gooknukem]

HAHAHAHAHAHAHA hilarious thumbnail

[cssaddict17]

You guys are getting fucking scary

[xistrik3rix]

Thumbnail = PRICELESS MAANNN

[Whelanvids]

Could someone please answer this question.my metabolism is very fast.I havnt drank in about 5-6 months.and I'm drinking vodka next week.how long will it take for my metabolism to be back to normal and I don't have much fat in my diet please someone reply I'm going mad thinking about it ha

Thanks

[ozzybhoii07]

@Whelanvids Simple answer. Alcohol + Bodybuilding do NOT mix

[Sunnysilky]

@ozzybhoii07 Negative effects are very overrated.

[MrJohnnyJoyce]

@Whelanvids drinking vodka neat is ure best bet and take drugs instead like e or coke and your metabolism will remain high. thats my advice

[ufc93champ]

basmaatic hahhahaha

[unga91]

i wanna see kevin say the u can do wat ever line one time! lol get in their before keith mann

[bodybag22]

Jasmine rice is great too and it smells amazing when it cooks.

[publicbastard]

hahaha that punch line thing was joke

[ZK1Live]

i love the hodge twins, yaaaaay!

[moneysuccesslegacy]

u lookina beel sum mussa mayn?? YA DO? dats gud mayn?? dats reel gud

[icandowatevailike]

@ 3:25 he swore at his own mother hahaha

[xharborx]

I feel like either they're running out of good info or I've already learn't this from previous videos. The dirty bulk shit doesn't help me unless i want unnecessary fat and stomach cramps etc etc. Jus' Sayin'

[andreggeo]

9gag.com/gag/399555

[MrCorndogEater]

Hey man I did like the HodgeTwins and started a low carb high protein diet and then injected my ass full of steroids, made large gains meng

YOU GUY ROCK, I did like y'all, yo you youtube people can be like me and the hodge twins and inject your asses full of steroids, but YOU CAN DO WHATEVER THE FUCK YOU WANNA DO

[ATLsOnly1]

is it me or watching them eat amuses other people to haha

[Grounz3r0]

That shit looks good, how about throwing the ingredients in the desc. box

[robledoluos]

That D ball, and sten , make you guys really hungry right..LOL..

[MasterChefChop]

slow the fuck dowwwwnnn lol jeez

[TheLaserna]

great man, do more meals examples

[26ACEBOOGIE]

it's BASMATI RiCE!

[MoreViralVideos]

lol at the thumbnail

[CableMayo]

@MoreViralVideos haha that was the highlight for me

[MOTat18]

@MoreViralVideos LOL, yeah, the closeup has his face look bloated. Funny thing is he doesn't look that way at all anywhere else.

[GymMuch]

these two are inseparable ......

[darkerca]

0:41 Sum season up in dat bitch... BAHAHAHAHHAHHAHAHAHAHAA

[amineaiffa]

lol I'm laughing my ass off at these two. Hilarious and informative.

[TheCraphater]

@3.30 cracked me up lmao

[214theabbey]

You know your ass don't eat that damn loud and obnoxious fool!

[123manny321]

Love it! But hey, shovelling it down like a sunday slob aint gonna help with the digestion, and if you screwing up the digestion, then you screwing up the absorption :)

But you can do whatever the ........

[FroopieLoopies]

These guys have invented so many terms and phrases--lets review

1.) "Snappin' some shit up!"

2.) Jimmy Struthers

3.) Mushroom Tip

4.) Android Cock

5.) You can do whatever the fuck you want to do--that should be copywritten for real! lol

[0NLYUSEmeTROLL]

@FroopieLoopies You forgot cock arms, penis arms

[cangriman0101]

I signed my contract to be a Marine, I leave for boot camp July 9 2012 (I still need to graduate high school).

I can pass the crunches and the run required to ship out to boot camp, BUT I can't do one single pull-up or chin-up! I NEED to do 5 chin/pull-ups in order to leave. I'm 6'4 and I weigh 210. I was 225 a few months ago, but even tho I have been working out and losing weight I still can't do a pull up.

[cangriman0101]

@cangriman0101 All I have to work out with is resistance bands, I can't buy a pull up bar because my doors don't have frames. What exercises should I do at my home to start doing pull ups? I would give anything to do those 5 pull-ups!

Please don't ignore me, preparing to become a Marine has been the only thing on my mind the past months I don't even care about school anymore.

[jSVioLeNT]

mmm yeah eat that chicken up boi! taste gooood!

[legendkiller835]

The best part is when Kevin cut off Keith just when he was gonna say the punch line CLASSIC LOOOOOOOOOOOOOOOOL

[bigplayray09]

LOL! HEy mann you gon swallow some glass the way you clackin that plate! good grief

[walkieTalker]

Haha, people eating aint never made me chuckle before, 1:45 that's eating in style right there

[MrNoirtoise]

AYE MAN how many meals per day have some kinda dead animal in it? should every meal have a dead animal in it?

[nazzarran]

We eat six small meals a day.

No we don't man, we eat six large meals a day, we fucking bulk!

lmao, you guys rock! :D

[jonpro15]

Who is JIMMY STRUTHERS?

[bladeknockingon700]

@jonpro15 a fictitious character that the twins created who is a guy that takes every supplement on the market and tries every workout known to man but never makes any gains at all. Creatine, protein, a sound diet, sleeping enough, and working out properly will more than put enough muscle on you. When you plateau change up the workout by adding more weight or a shock workout and you will make gains but Jimmy Struthers wouldn't listen to that.

[jonpro15]

@bladeknockingon700 Finally lol... I've been actually searching youtube thinking it was a real person. I first heard of him in the comments, then saw an episode where they mentioned him. I figured it was someone hating on them. I'm guessing the skinny guy who makes hate videos about the hodgetwins is just fooling around?

[bladeknockingon700]

@jonpro15 Could be but he could be the Jimmy Struthers we know and love

[LiquidGib]

"bahsmatic rice" lmao

[RoiReiT]

Thumbs me up, Bitch!

[sinas20]

Make a video on 'When to take supplements'

[chris255N]

lol nigga slow down!! aint nobody gonna take youre food! XD XD

[quincyonq]

what the hell you 2 been eating? face big as hell lol

[13112911]

Did Mon and Dad not teach you about profanity?

Your general advice is good, I like ti, but you know what - the profanity is low; really, it's beneath you...

[Rodes27]

dang! can see ALL the food in your mouth! Talking while eating, not a good look...lol.

[brownperide214tx]

Nasty eatin ass

[tal2471983]

you guys were much better 4-5 month ago...

[bigbaddannyboy]

Damn! You be fucking literate an' shit!

[Biddymc]

@shurdawg There is no way your body can absorb 1g per 1lb of body weight. Don't believe the hype!!

[LowBudgetLeanMuscle]

watching this is making me hungry.

subscribe 2 my bodybuilding channel bitches.

[aliasnate]

Hahaha don't be fucking up my punch line

[hworkdedication]

"I got me a plate too man" haha

[claudia1515]

did you guys make that or ur wifey? You guys live together?

You guys are awesome.. Hella funny

[HeathyyyBoiii]

are you just eating fast for a joke or do you actually eat that fast because thats insane, i think you should slow down a bit, but hey, thats just my advice you can eat how fast you wanna fucking eat, jimmy struthers he eats even faster, he said that it works out his digestive system and helps him build more stomach.

[whythisway]

dont eat so fast man, digest so much slower man.

[72fr250]

"I got me a plate too man"



[Ruffsecs]

BASMATIC RICE!!!! LMAO!!!!!

[Poopypantsssss]

Do you guys really eat like that? Chewing and whatever? Cause if so, I'm glad I'm not the only one.

[OkJohnnyLetsGo]

@Poopypantsssss it helps to chew when you eat. i don't though. i just swallow

[DianaVita0]

morons, these guys know what there talking about. Also if you know the science behind eating and muscle growth you can eat whatever you want. you don't have to follow what someone else is eating.

[DianaVita0]

what are some good ways to speed up the recover time if you snapped some shyt up in your back?

[FuckTheLawNiggas]

man i am getting tired of these guys keep telling us the same shit

[curtisb3000]

@FuckTheLawNiggas

I bet your a soft ectomorph, get your timid ass out of here NEO-NAZI FUCK! Post of a video of how a NEO NAZI FUCKS EAT to gain and I will watch it!

[FuckTheLawNiggas]

@curtisb3000 lmao neo nazi you fucking dumb twinky ass bitch

[FuckTheLawNiggas]

fucking basmatic lmao! these guys are not the sharpest tools plus they are niggers so double fail

[FuckTheLawNiggas]

lmao basmatic lmao

[151RUMBUM]

Don't talk with your DAMN mouthful man! Shaggy from scoobie doo 1:56.

[seyiboyy]

keith it's BASMATI Rice, not BASMATIC loool

[Rhoryborealis]

BAZ - MAT - EE rice

[VivaMydick]

brown rice and sweet potatoes my prime choice , white potatoes or home made whole wheat bread is second . white rice or spaghetti have no nutrients in them , but skinny dudes can even eat pizza and be fine , lol

[jawdenizdakilla232]

lmao why is he in a hurry to eat it all..

[shaunholguin]

 BazZmatiC RiCe 0.o

[georgesbackyardgym]

keeping it real wooooooooo



[dabul2003]

what city in orange count do you guys live ins?

[dabul2003]

show us a recipe! tell us how to make the chicken fajitas. or any good steak recipe!

[immortaldyna]

ITS BASMATI RICE not basmatic rofl

[AntonSlizzardhands]

The fuck is basmatic mayne?

[MrKiddSplash22]

OMG I had the volume all the way up and I jumped at the beginning of the video hahahaha

[PreciouslyPrecious]

HEY MAYN! I JUST WANNA SAY I LOVE YOU GUYS (NO HOMO) YOU GUYS HAVE BEEN HELPING ME ON MY BODY BUILDING JOURNEY FOR ABOUT 6 MONTHS NOW. YOU GUYS KEEP ME MOTIVATED, THANK YOU SO MUCH. BTW, FROM 20KG BENCH PRESS, I WENT UP TO 85KG BENCH PRESS :p

[Theshofumiah1]

swear down, these guys made me hungry now. im going to eat what their eating.

[shurdawg]

the thumbnail looked like shogun rua lol.

[cleveland963]

yaalll got some fucked up teeth

[MusicIsMyRelgion]

Basmatic rice lol

[SUCKRPUNCHED]

thumbnail looks funny..

[scorpgul]

Hmm white rice? I am confused now FUCK!!!

[nevermoRew]

@scorpgul if you bulk you can eat everything.it do not matter if its white or brown rice, ofc brown rice is better but you can eat even pizza for carbs.You can eat what DA' FUCK YOU WANNA EAT!

[CODshadowstrike01]

@scorpgul they are dirty bulkin, and white rice isnt that bad

[Athenian888]

@scorpgul Basmati is low glycemic like brown. :)

[d3th4c00k]

@scorpgul

White rice for bulking so you can get to the next meal without feeling like the fat bitch from Willy Wonka.

[thelifeuwant]

@scorpgul basmati white rice is similar to brown in that it has a low glisimic index,, so it doesn't spike your insulin levels like other types of white rice,, maybe that's why they were eating it

[NikeSBNikka23]

@scorpgul you can eat white rice when your bulking, not to good to eat it to often but you can

[crunkwun]

@scorpgul Im asuming they stacking on now....when cutting stay away from it...thats my thought

[1337Ozey]

@scorpgul IT'S BULK TIME.

[TheManOfRash]

@scorpgul

It's fast digesting and has a lot of calories. They're bulking so they're trying to exceed their daily caloric intake - white rice = perfect food as it doesn't fill you up for very long and gives a looooot of calories. Make sense?

[MusixPro4u]

@scorpgul why?

[grand433]

@scorpgul THEM BULKIN I GUESS

[GusMartin2]

@scorpgul There doing a dirty bulk meaning there trying to put on weight. White rice spikes insulin and makes you store fat. Brown rice is more of a complex healthy carb, there doing a dirty bulk because they feel they've reached there genetic potential.

[Paparmane]

@scorpgul It's actually basmati rice not white rice and it has a good glycemic index just like brown rice, sweet potatoes, etc.

[patsk8freak]

@scorpgul they dont give a fuck right now, they're dirty bulking....i think

[Binswees]

@scorpgul they are bulking right now, it doesnt matter if its brown or white, they just eat whatever the fuck they wanna eat

[Antonton128]

best thumbnail ever



[YodaVsVader]

Why do you have to have 6 meals instead of 3,even if the 3 meals have like 30 grams of protein in them?

[jayMbodybuilding]

@YodaVsVader your body needs a constant supply of protein and carbs throughout the day. When you keep eating your metabolism will stay good cuz your body is constantly working on breaking down the food. plus, 90 grams of protein WONT DO SHIT if your trying to build muscle. 6 meals x 30 grams = 180grams..which depending on your bodyweight is what you want.

[shurdawg]

@YodaVsVader if you space your meals out through the day, your body can more efficiently absorb the protein and the other foods you eat. If you only eat 3 meals a day with 30 grams of protein thats only 90 grams of protein in a day.. thats good if your 90 pounds lol, but i doubt ur 90 pounds.

[redhotkido]

wait why white rice

[butnadrian]

These guys... right here... are awesome.

[MrLilmushy]

hahahah i genuinly love these 2 americans men

[gurkis35]

Video should be over by 3:30 but its longer thanks to Water. :3

[weightsmyfriend]

"NO HORMONES MAN YOU GOIN BE A FEMALE"!

[kevinmejia13]

ia white rice good to have ?

[007007007892]

check out my luimarco impersonation contest video I just put it up last night…give it a thumps up…go to luimarco impersonation contest win a ufc hat… I am the one wearing a black beanie, and green nike shirt…the twins are back….go twins…….

[abyroj]

if I had food like that i'd be eating all the time! my healthy foods are boring and meh.........brown rice with some skinless chicken breast.......

[youngfred116]

My God they chew faster than they talk. but at the end of the meal.... they can chew how the fuck they wanna chew... Hodge twins bitches!!

[PNUTSHUFFLEZ323]

Hey man I just woke up about a couple minutes ago man and my Mushroom Tip is just rock solid man I cant get it down!!! Im not even thinking about anything dirty man its just ready to beat up some pussy!!! What do I do man???

[ZERO1344]

@PNUTSHUFFLEZ323 Apparently, you should go beat up some pussy.

[nezarzeidan]

lmfaoooooooo at 3:30

[TheAKswagg]

''eyyyaaaat'' you muthafuka , dont just be missing out my punchline masn , SHUT UP

lmao , i love hodge twins

[cmoneyhustle]

Maaaaaan if its rice you gonna then it has to be niko niko rice c'mon maaaaan

[seafoodpizzayum]

i want a tshirt by these guys saying BAZZMATIC RICE MAN

[torbjs1502]

Haha!! I find these guys hilarious xD

[SqueezeThisPlease]

Jimmy Struthers down the street doesnt eat any carbs and he's doing all kinds of gains

[mgminogue]

chicken seasoning up in that bitch!!

[TheIronSheikh]

bazzmatic LOL. its basmati rice.

[J3yblivion]

yall got me hungry. Guess what though? IYTS LUNCH TIME MAYN

[eldinv88]

i got a pizza in my hand while i'm watching this heheh... thats the best bodybuilding meal hands down

[brrrrvd]

"MUTHA FUCKA DONT YOU BE MESSIN UP MAH PUNCH LINE"

"you gotta be washin it down wid sum water too mayne"

[ebrahimturner]

Love em but they are disgusting how they eat!

[kane123369]

BURGERS MAN MOTHERFUCKING BURGERS!!!!!