Yoga To Help Fall Asleep, Sleeping Trouble, How To Sleep Routine Total Wellness Austin

[robinbrum]

Will it cure my fungal toenail?

[robinbrum]

Please don't talk...

[TheNewAlias]

Don't tAlk just show tits

[Ljyensns12]

Hey, I always have trouble falling asleep till i tried your tips. Sleeping upside down is always fun! Quick question though. For a "midnight" snack I eat toast with peanut butter. Is that still ok to eat because of the protein?

[nevaezi]

Thanks for the video. Great tips!

[rccppt]

tits

[infinity120609]

Thank you for the vid Lori!! I have tried sleeping upside down and it does work, will try these Yoga poses and see how I go!! It was also good to know about the breath, Lesley. xx

[muttr]

my head is definitely not hanging

[muttr]

so freaking hot

[datsunz]

There is no way I could fall a sleep knowing what I'm missing having my eyes shut....she is perfect !!

[g0dbel0w]

That body :) That voice :(

[logitechoz]

I'll do anything to date her.



[LifeInNewJersey]

Great tips. Thanks!

[BOOTHEBRAIN]

wow she fucking hot @love them bobb

[paksallion]

no word of a lie. she is a gorgeous lady. stunning to say the least. she even looks cute with her eyes closed lol wat a hottie

[lexxypexxy]

She sounds melancholic.

[AdverbAdjective]

I wanna marry her

[VRJensen1]

Wow! Just listening to this is Soooo relaxing.

[VRJensen1]

could you repeat the last bit? I kinda dozed off a little....

Kidding. Hey great video and great suggestions, music, etc.

Very Relaxing

Thanks.

[pcns761]

I have problems with folding my legs in that position..is there a similar position that i may be able to use until im flexible enough to do the previous position..Thanks for the video

[syncman2x]

There is a similar adaptation of the technique: The Quantum Pause; This can be found on Project Camelot under James. By the way, this video helps to complete that technique; thank you.

[NeckPickup]

about the 3:00 mark, is that nostril stuff fair dinkum?

seems highly unlikely.

[cybersphere]

When she said tips, it sounded like tits. Give you some tits. And when she said breath, it sounded like breasts. It's not just me, right?

[plazmafeld]

Nice clevage, thank you for sharing

[toddhawley]

I'm thinking..... massage with Corina using those little 'cover ups'....

This girl is soooo hot! Love the 'child bearing hips' yet so sexy too.

She is naively hot!!!!

[severecracker]

Sounds like all your doing is diverting your attention to breathing , and away from whatever stresses you. But my stresses don't always go away.

[Horrorbuff2]

She is so hot.

[Koba82]

I'm pretty sure she's completely wrong about the diet. A steak before going to bed is disastrous idea lol. Eating some carbs on the other hand do help you sleep.

[ArthurKnoqOut]

@Koba82 no it's not...prior to bed time the only thing your body can support is protein and healthy fat and even so at least 2 hours prior to bed time but it also depends on your lifestyle . I train submission grappling often times late at night so i need my protein drink and my 4:1 carb:protein meal afters so it really depends.

[valio0524]

O by the way this video makes me sleepy but also when I do my english homework :D.

[valio0524]

A real question here ok. Before that I do have to mention the low top come on!!! How can you not. Ok I'm done with the perv stuff. Now, to the Q. I know there was a video about the neck but I cant find so I was woundering if anyone can give me a link to it or something my neck hurts and I would like to ease the pain a bit without any drugs obviously. Its nothing serious just a bit of neck pain :D.

[carouselwings]

She has lovely hair! :o

[pyro51090]

You should show us how to properly do yoga splits in the next video.

[pyro51090]

Mother of God.

[Ayvean]

yum

[xtensitymusic]

Some bad advice here.... you want to avoid high protein meals at night because they will take away from your quality of sleep because the body has to work harder to digest them.. You don't want to avoid carbohydrates at night, you want to lessen the amount so you don't get burst of energy that stop you from sleeping. Don't overdo it on protein either or it will have a negative affect on sleep

[VasPeLeK]

When i have sleeping problems, I listen to Athena's massage videos from psychetruth. Actually once I fell asleep on the keyboard , while watching one of those.

[edarotag84]

Love the video, hate the idiot comments, grandma always use to say "empty barrels make the most noise"........

[Pickpocket]

holy shit i love hot black stoners

[NYCrazyRob]

Can you do some vids of this girl being worked on by Athena Jezik and Jeff Echols?

[BigVOLdaddy]

im always down for learing some new positions with a totally hot babe....*wink*

[hotmail2793]

Lol i almost fainted by doing this lmaol

[ouhsc]

This is so engaging,I amost fell asleep just relaxing to her warm voice,My god she is so Sexy,Im dreaming now!!!

[mrdave777]

Im sorry to be rude, I really dont want to! I was no longer interested about 5 seconds into this video...even the breasts couldnt keep me! I just long for brains and modesty!

[logitechoz]

WOW, you are way to hot to be a yoga instructor

[xKristenElyse]

another great Lori vid thanks psychetruth

[TheMarkTenification]

It's the internet, porn is only clicks away. But with porn you don't have the option of harassing the woman in the comments section like a classless bum.

[edmondov]

Does yoga increase female libido? thanks



[LUKKA2020]

hot babe!

[opmdevil]

Actually the advice for avoiding carbs when going to sleep is the other way around. Eating carbs in moderation before going to sleep will help you to go to sleep as long as you don't eat too much of them. Apple or a peach or a banana or porridge will get some insulin into the bloodstream and it attends to make people more drowsy. Eating protein, meat or eggs etc have the completely opposite effect and as they are harder to digest, it will make you more alert.

[robofish312]

Hot yoga? I take a shit with the shower running call it Hot toilet.

[gur0004]

so what's her latest movie???? lol

[weedheader714420]

i could fall alseep alot better if i had her by myside

[robinbrum]

@weedheader714420 that would be such a waste!

[generationaluv]

@weedheader714420 not sure how much sleeping would actully be had! yeah, she is gorgeous!

[microphonecheck1]

she doesnt have to show her ass to be absolutely stunning! besides you kno shes got a great butt by the way the rest of her looks.

[summa2201]

@microphonecheck1 she actually has a great smile

and pretty eyes

[AdverbAdjective]

I can't wait till I move to Austin

[bluesgurugod]

This will help you sleep for sure!

especially if you FAP to it!!

[z2ali]

Her voice reminds me of Janice from Friends

[HittenRun1]

So nasally. I couldn't get to sleep.

[IllPropaganda]

Dope!

[cphtnj]

The way she talks really made me sleep.. Way to go Lori!! A really nice sleeper..

Thank you... ZZZzzzzzzzzzzzzz

[EveryWayButLoose219]

Really good video

[summa2201]

she seriously needs to be a massage model

at least for a day ;)

[AGuyWhoPunkUMama]

@TheFlexEffect you're retarded.

[hunthicks]

@AGuyWhoPunkUMama and with your username, we can all see you're in the same boat ;)

[AGuyWhoPunkUMama]

@hunthicks no way man. only you! ;)

[jmesa69x]

very sexy

[emdot83]

I find myself wondering if she smokes a whole bunch of weed before making this vids

[emdot83]

she is so hot, but i cant stand her voice, but i like what she has to say... lol

[ksgkrishnan]

thanks so much for the video, i am suffering from insomnia

[chronomax1]

Im sorry...no disrespect Intended. but I find it very hard...I mean dificult to relax while watching this video.;) Good video...thanks.

[Rogadoable]

Excelente técnica , enseñada por una mujer muy hermosa .

[kharitonov300]

She is so hot its not even funny.

Im disappointed the they didnt even have a good shot of her ass this time. Shame on you psychetruth for that.

But on the positive note, thx for this video. Even though allot of us sound like pervs (and we are) some of still appreciate these videos, and practice them regularly.

My back and legs where stiff as fu#k, but thx to these videos, im so much better now.

So a big thx to Lori (and her sweet sweet ass)

[summa2201]

@kharitonov300 yes she is a very beautiful and sexually enticing woman but really she does have the skill to relax and heal, so all should watch her. I definately like her calming'nes qualities and meditation

[VGSoundtrackGuy]

@kharitonov300 stop thinking with your penis. this is a professional video and is to be dealt with on a professional level man.

[hunthicks]

@VGSoundtrackGuy except the channel has been using good looking women to increase their view count for quite some time. At least she's giving good infomation.

[VGSoundtrackGuy]

@hunthicks agreed. I guess that is the world's way of attraction.

[kharitonov300]

@VGSoundtrackGuy relax dude. Its not like i can help it. It has a mind of its own, and apparently has some good taste hahaha

[VGSoundtrackGuy]

@kharitonov300 im not mad, just sayin

[MrChannel5news]

@kharitonov300 Youre one perverted faggot.

[oregonmotorcyclist]

So we are not supposed to comment on the low cut outfit but you are the ones who put it here, Lowest cut of any "yoga" outfit,, On the other hand she is a total win,

[TheFlexEffect]

@KnowledgeISpower789

psychetruth removed your comment

[KnowledgeISpower789]

@TheFlexEffect LOL thanks for pointing that out.

[TheFlexEffect]

@jaymeez

psychetruth removed your comment

[TheFlexEffect]

lol

there were a bunch of critical comments on here, but psychetruth removed them

guess they're not in favor of free speech

laaaaaaaaaaame

[HittenRun1]

@TheFlexEffect there are a bunch of critical comments on psychetruth's vids that are nopt removed. There must have been specific things that psychetruth could not stand enough to leave alone on the channel .

[TheFlexEffect]

@HittenRun1

whatever it is

that's lame...

[pickupsixty]

@TheFlexEffect Grow up dude.

[danceisfun43]

Bahahahaa 4:56

[summa2201]

@danceisfun43 hahaha i think i caught on to that too lol

[walid562]

Love your voice, beautiful woman :)

[niggagangstanigga]

She so beautiful

[drleonard]

The Red And Black Color Combination Looks So Sexy On You Lori. I Would Have To Say However, You Are So Nice Looking, Any Color Would Look Good On You!

Thanks For The Video.

[soapfan5]

Hottie !!

[TheCatalangamer]

I only need your voice to fell asleep, it's so peacefull

[Kris0203]

this didnt help me fall asleep, but it did help me masturbate.

[summa2201]

this video helped me so ;0

[summa2201]

THANK YOU!! she is so awesome

[bikerbenny]

nice ; )

[Jeepy67]

'in hell.....ex hell'

[KnowledgeISpower789]

@karolciaoo my sleeping drug is marijuana

[karolciaoo]

I have problem with asleep, I hope that help me

[hellotwat]

shes acting like shes taken sum sleeping drugs before this vid

[edua028]

she makes me fall sleep !

[TheCatalangamer]

thx great video now i can sleep on command, btw you are gorgeous

[Kuessemir]

This is very good :-) It reminds me of the dance classes my mom taught. I remember her showing me these things when I couldn't sleep. Keep up the great instruction :-)

[jamexxxxxx]

nice body

[Myumeful]

Falling asleep? Never a problem, waking up is a different story...

[DemonicSymphonic]

Oh Yes!