Korean Taekwondo Video Roundhouse, Hook Kick, and Side Kick Mawashi Geri, Yoko Geri Chagi

[Dh4m13l]

Paul, what can I do to increase the range of motion? I do what you do but my feet only turn about 75 degrees.

[Elasticsteel]

@Dh4m13l

75 degrees from each other, or 75 per hip?

[Dh4m13l]

Paul, I'm one of your biggest fans!!! What other excercises are good for the hips? I do the hip turns from your book. Is there another movement you can do? What about moving hips from side to side? I posted a question and a picture in your forum, no one answered yet.

As always, five minutes of your explanations are worth gold! Please do a whole DVD about hips!!! Many people complain about hips, please Paul!!

You are the best.

[Elasticsteel]

@Dh4m13l

Thank you for your support.

There are many hip exercises. Each one serves it's purpose.



[kikko4E]

Even thought the audio & video is poor, the information is well described & very helpful - thankyou !

[ATACXGYM]

This guy is very knowledgeable and his DVDs are content rich.I like that about him.

[derekderek]

thanks for the vid. great stuff!

[Radaxexxe]

Fantastic! First comment!

[axonian]

thanks bro for the tips and ideas on imroving kicks.