Nutrition : How to Do a Cabbage Soup Cleansing Diet

[FrountLiner]

1:55 minuets of my life listening to your bullshit go die

[lockwoodisafaggot]

total bullshit

[Missmadammozart]

she talks ALOT about protein, you dont need to much of it. and yeah it's not supposed to be nutritionaly sound, it's about losing a few pounds before a diet or exercise program, or to lose a few pounds for a weigh in or for a gathering of some kind

[imperialpilotx]

There is no purpose for this diet.

[LizT207]

Hear! Hear! Macdelight

[VisionQuest2012]

Cabbage Juice is good for Fibromyalgia.

[sasha08046]

cabbage is a negative calorie food meaning the body has to work harder to use it as fuel

[Attitude88North]

I needed to lose 20 lbs to get to my ideal weight when I started this diet 3 weeks ago. I exercised, followed the diet (no cheating) and lost 5 lbs. After the diet, I've continued with the better eating habits and exercise and have lost another 2 lbs. Just 13 lbs to go. This diet is a great way to kickstart your diet. It teaches you discipline and makes you eat fruits and vegetables that are so important and so forgotten by too many of us. I give the diet 5 stars!!

[brushfour]

Very good advice. Thanks for being clear on cleansing diets.  For the most part, they're rediculous. People who push these things have mislead so many. Look at any person who's been on one for more then 3 days. They look awful!!

[macdelight]

Plz americans are overproteined! one week is fine. why would you do this diet and go go mcdonalds afterwards? your advice is stupid and unsound as usual Ms Dietician.

Do the diet and use it to start eating organic, foods little meat preferaby lamb, and don't buy anything the America Dietary Association or FDA suggests.

These people still don't get it. read Fast Food Nation.

[6969rob]

CORRECT!

[MisterQuebec]

Is there something in cabbage that makes you eliminate water?

[ThamesSt]

what would be more recommended, the cabbage soup diet or the sacred heart one