60 Day Juice Fast Day 52 Losing Muscle During the Fast?

[Dragon227]

Consider leaving out the music next time. It is very distracting from hearing what you have to say. What you're saying is important. Thank you.

[knowing2doing]

Hi Ladies, When we consulted with Furhman's Associate Dr Benson, He said that you do loose muscle on the juice fast. We are excerising and just not overdoing it. Weights and aerobics.

[greenerpastures1000]

I was wondering if gentle exercise would actually help the body detox by moving the lymph fluid out of the glands and into the tissues and out of the body. Just curious.