I have battled back pain for the majority of my life, spending thousands of dollars on physical therapy, chiropractors, and pain medicines.
Recently I have found by far the best, most economical help ever. Going through this simple routine every morning has changed my life drastically for the better.
yeah, due to not stretching when i was younger, i cant do that stretch where you sit straight and reach for your toes. My back doesnt allow me to reach that far. Now im 20 and trying to fix it -_-. Goodluck mate.
what kind of toaster did u film this video with?
JamesMcQuitty 2 days ago
Thank you Angela. I'm trying to help my mother stretch (due to surgery, she can't walk yet), and this will do wonders.
Avidan2007 2 months ago
I'd like to stretch her back xD
TrippleLee 11 months ago 4
Angela's exercise are life saving.
emilram 1 year ago
This has been flagged as spam show
I have battled back pain for the majority of my life, spending thousands of dollars on physical therapy, chiropractors, and pain medicines.
Recently I have found by far the best, most economical help ever. Going through this simple routine every morning has changed my life drastically for the better.
Check it out...
SELFTRAINERMAT. COM
healthnut4life48 1 year ago
thanks.I was having a bit of back pain cos i never strech when training my back
pokpokkia 2 years ago
yeah, due to not stretching when i was younger, i cant do that stretch where you sit straight and reach for your toes. My back doesnt allow me to reach that far. Now im 20 and trying to fix it -_-. Goodluck mate.
trancella 2 years ago
THNK U VERY MUCH ,
imthebasketoman 3 years ago
it helps thanks
XOXO
stephanieannedgaf 3 years ago
This comment has received too many negative votes show
wtf? "this is a hip rolling exercise for stretching out the back." okay is this a stretch or an exercise?
imtboi 4 years ago
lol..ask urself..whats the difference. stretching is an exercise within it self. peace
letsgogogo 3 years ago 7
thank you
sancho316 4 years ago