I'm doing Zumba and losing weight but I'm still slightly overweight. I want to get certified to teach Zumba so I could start a class at my church, but I didn't know if I should wait until I lose more weight. Any suggestions?
I've been doing it for 3 months and it's terrific fun. I'm a very fat, older woman, but I can still shake my ass better than most of the slim youngsters! It's hard work but oh we laugh so much! So for any other big old mamas, don't feel awkward about doing Zumba, it's great for everyone.
im 12 and taking zumba and when i go and do some stuff people are like man shes young and knows how to move her hips. it depends on where you go some may be free some may be 5 dollars but if you do the hole class right your'll be losing weight or keeping your self in shape while having fun
I found an easy way to get a brand new iPhone 4, Macbook, Xbox 360 or other items!!! Of course there is some work you need to do in order to get it, but I dont know a better way… If you wish to know more, follow this link:
Of FUN! I have been hearing about what a good workout this is and super high energy. I actually love to move...just haven't recently. I think this looks like a reason to get out of the house and take care of myself!
Yo tengo estos DVDs y son muy interesantes los empeze hacer y ya baje 2 libras en menos de 1 semana, claro que tambien debes de alimentarte sano comprenlo vale la pena..
I've been doing Zumba of the recent and earlier DVD's for about 4 weeks. And I can tell you this really works! I am fitter, leaner, and best of all..... have great core muscles and abs. Yes at 46 my abs have finally come through. All around the sides too. Keep in mind I also do 1-3 Pump classes a week, and some bike riding and salsa dancing weekly. Plus you need to eat a healthy balanced diet....a bit of junk food is OK. If you love Latin music, dance and exercise, try Zumba.
ZUMBATEEEE esto si esta bueno, quemas grasas y te diviertes un pullero. Que mas puedo pedir. De paso aprendi varios correografias. Gracias por el esfuerzo que estan haciendo. Se les quiere.
Strange... This zumba is NOT new. Is has a new and very commercial name to it, but it is just Brazilian Axé, Dominican Merengue and Latin-American Salsa! Too bad that people need some blabla concept to discover how much fun other cultures can be!!
The whole idea is to have fun. Dancing to Zumba in theory is more fun than just regular dancing. Many people (mostly women) prefer it over the regular workout because it's fun. The cardio benefits come second :)
Better invest ur money in real dance lessons like cuban salsa where you actually lead the woman. But it is a great work out and yes also for ur side abs and to get our male hips going also.
But overall and especially when Casino is not available to your surroundings, it is a good alternative.
It works, but like anything you've got to stick to it. It's a great work out. The more you practice, the better you get, and the more effective your work-outs become, as long as you eat within moderation too. I've been dancing Latin for over 2 years now and Zumba DVDs also gave me different moves I hadn't known!
es muy importante que alberto beto peres se comunique en bogota colombia con sus tios: pablo c serrato, fernando c serrato,sra c serrato, tereza c serrato.por favor comunicarse aca en bogota con pablo c serrato al 3118776299,2614657,3134305881 . es muy imporatante , ya que su señora madre :MARIA DEL CARMEN PEREZ SERRATO, ya q ella no ha querido comentar al beto de la existencia de sus tios , por favor quien sea el destinatario
de este mensaje por favor comunicarlo a alberto beto perez. gracias
@ScorpJenn I have such an awesome Zumba instructor, really works us hard. Makes it soo much fun, jumps off stage to be amongst us all. Splitting the class into two is soo funny as well. Past month I have lost 6lbs and 2 inches with my stomach shrinking but toning up as well.
this is so much fun. I went last week, and my instructor said that some lady lost 65 pounds in 3 months by doing it three times a week. It is soooooooooooooo cool.
This comment has received too many negative votesshow
there is a way to lose that much weight, one it is not health, unless u are watched by your doctor and she had to be be eating differently and doing other workouts for this to happen that quick...
Zumba is the best ! I used to weight 160 pounds , after zumba I weight 124 pounds ! I lost about 36 pounds and i lost 5 jean sizes ! I love zumba ! Hopefully when I go to college i could work with a gym and teach everyone the great experience of dancing zumba !
Zumba is the most fun I've ever had exercising. It's almost like meditation, because you're so focused on the fun workout you're doing that everything else is blocked out. Our instructor, Christine in Jacksonville, is fabulous! She's spoiled me for other instructors.
oh i know christine shes a lot of fun i think i took a step class with her she said my friends would be perfect for zumba cause we were doing a step class and they were making certian movements like ballet steps shes really fun...enjoy your class
Zumba is the BEST! If you haven't taken a class yet, do it NOW! It is *so* much fun, gives you an incredible workout (can't forget those 650 calories burned!) and did I mention how much fun it was? My instructor at Shapes in St. Petersburg, FL - Tiffani - is the greatest! She makes the class!
lol
10320
rancher064x4 9 months ago
I think I would break something if I tried to move like that
superherom03 10 months ago 2
@superherom03 LOL OMG WOW LOLOLOLOLOLOL.. ME TOO HAHAHAHA
sydneymassive 10 months ago
I'm glad you dont just see fit/skinny people in this video you see the people who are first starting out! It makes me believe i can do it:)
JessicasLittleLife 10 months ago
I'm doing Zumba and losing weight but I'm still slightly overweight. I want to get certified to teach Zumba so I could start a class at my church, but I didn't know if I should wait until I lose more weight. Any suggestions?
Singpraise11 10 months ago
I've been doing it for 3 months and it's terrific fun. I'm a very fat, older woman, but I can still shake my ass better than most of the slim youngsters! It's hard work but oh we laugh so much! So for any other big old mamas, don't feel awkward about doing Zumba, it's great for everyone.
WriterWench 10 months ago
estaban mas buenas las morras k salieron n otro rollo
666MM420 11 months ago
como se llama la cancion
kamikadzeto9 1 year ago
I just love Zumba! ♥
It´s so much fun :D
lilianp93 1 year ago
im 12 and taking zumba and when i go and do some stuff people are like man shes young and knows how to move her hips. it depends on where you go some may be free some may be 5 dollars but if you do the hole class right your'll be losing weight or keeping your self in shape while having fun
Donovin0Dinger 1 year ago 3
I've been thinking about joining a Zumba class but I'm afraid of A) The class being expensive and B) Me being the only younger person.
Corkyramano1507 1 year ago
its a good cardiovascular workout if thats what u want
SclafaniBagni 1 year ago
Who ever invented Zumba was a genius.<3
silverhusky22 1 year ago 3
@silverhusky22 a colombian guy
CaMoSoN 1 year ago
what is name of this song? please, it´s important :D:D
anysekpv 1 year ago
This has been flagged as spam show
Hi,
I found an easy way to get a brand new iPhone 4, Macbook, Xbox 360 or other items!!! Of course there is some work you need to do in order to get it, but I dont know a better way… If you wish to know more, follow this link:
iphone4forfree.webnode.cz
PECAKsGUITAR 1 year ago
Good Job! For more workout tips check out Chanyaprofitness Volume 1 workout DVD=-)!
God Bless Your fitness success,
Chanya
Mschanyaprofitness 1 year ago
I love ZUMBA!
Kytty1991 1 year ago
I love ZUMBA!
Kytty1991 1 year ago
El video original de zumba (donde sale esa canción) alguien tiene el link??, no lo encuentro
Selarinini 1 year ago
This has been flagged as spam show
Meet Asian women #lushfmlk.info#
savannahadi 1 year ago
damn you facebook. damn you to hell!
kinjii 1 year ago
that looks like great fun!
Mortthemoose 1 year ago
lol did this for PE two years ago. hahahah.
ChocolateTasteGo0d 1 year ago
J'ai trouver le le vidéo qui proviens du site de rock detente avec Elise. J'ai vraiment hate d'essayer ca en vrai
Enyatn 1 year ago
I have a dance background and ive been teaching for over a year... its not boring in the slightest!! maybe you should try it?
116Laurita1 1 year ago 3
A MI ME ENCANTA ZUMBAAA
babyfyd 1 year ago
With a dance background, I find zumba extremely boring so I wouldn't go out of my way to take or teach a class.
I UNDERSTAND the concept is to "keep people moving on their feet" who may not do so otherwise.
NATURALDIVA4LIFE 1 year ago
@NATURALDIVA4LIFE
Don't judge something you have NEVER done. You don't understand it until you TRY it!
UNIpanthers12 1 year ago
This has been flagged as spam show
You have to see this outstanding South African tribal workout video coming this year: youtube.com/watch?v=ASTA4ooPkLk
BizBoosta 1 year ago
zumba means fun! try and enjoy it! :D
kakalake128 1 year ago
Comment removed
kakalake128 1 year ago
zumbas are aliens!
bongquisha 1 year ago
0.029% of the world population loves Zumba! :D
teatime90 1 year ago
i love zumba! Been certified since last august and am in so much better shape!
lovepeacemel 1 year ago
i'm sure this is good for your body but it looks just so ridiculous.
i bet it's still fun, though.
fuckedupcupcake 1 year ago
Yeah, I totally felt the workout the next morning. Zumba is awesome.
YellowMelloGirl 1 year ago
this is so ridiculous..
Englund15 1 year ago
does anyone know this song?
rmexican6749 1 year ago
Cardio dance
vickyksh 1 year ago
someone knows the name of this song?
Jessica2400 1 year ago
cool...
7979popo 1 year ago
Of FUN! I have been hearing about what a good workout this is and super high energy. I actually love to move...just haven't recently. I think this looks like a reason to get out of the house and take care of myself!
oliviaolas 1 year ago
i just love Zumba!!!!!!!
beachmunky275 1 year ago
** LIA ZANATTA ** Music's 'NEW' SuperStar **
djtmusic1 1 year ago
ta bueno
zapxv3 1 year ago
What is the name of the dance at 0:21
ritchietju 1 year ago
this is my first time doing zumba i love it
xxxestrella2140xxx 1 year ago
i fucking love zumba
Muhreeya17b 1 year ago
dance come on come on and dance zummmmmmmmmba
love it soo much fun! ZUMMMMBAAA DOWN LOW
xoxovideos 2 years ago
yeah someone i know is taking a zumba class... =)) that's me...im now addicted to ZUMBA! love it!!! ^_^
betziebone 2 years ago
Yo tengo estos DVDs y son muy interesantes los empeze hacer y ya baje 2 libras en menos de 1 semana, claro que tambien debes de alimentarte sano comprenlo vale la pena..
puritaaaa 2 years ago
zumba! is great it really dose work.
If you like to dancing around your living room this is the DVD to get.
jellyboy123 2 years ago
zumba its fantastic
yonutzzza 2 years ago
luv zumba!
missladyhott 2 years ago
I do zumba about 4 times a week and i love it.....let's zumba baby!
lolitaotaku 2 years ago
This comment has received too many negative votes show
I think you have to be Brasilian to do this. Also, do men do this? Everytime I look at this, I think of Ronaldo and his model girlfriend.
SugarTomAppleRoger 2 years ago
No SugarTomApple, this is for everyone! Its for You, me, we, everyone, its easy, fun, dance and fitness in one!
Snowmar30 2 years ago
This comment has received too many negative votes show
la sumba es caca
valeriajana 2 years ago
hoe heet dit liedje??
Evaxwm 2 years ago
Zumba es lo mejor pero la samba es increible!!!!!!!!!!!!!
abraham2487 2 years ago 2
Let's Zumbaaaaaaa!!!
PikkuInka 2 years ago 2
zumbateee mete un poco a teoria de deporte para que puedas ablar que es mejor zumba aerobics o jimm
mayo868 2 years ago
busca un diccionario antes de escribir!!
Zachp01 2 years ago
este metodo realmente funciona, yo rebajo 10 lbs por semana sin hacer ninguna dieta extricta...
es de lo mejor me encata!!!!!!!
esme2191992 2 years ago
I've been doing Zumba of the recent and earlier DVD's for about 4 weeks. And I can tell you this really works! I am fitter, leaner, and best of all..... have great core muscles and abs. Yes at 46 my abs have finally come through. All around the sides too. Keep in mind I also do 1-3 Pump classes a week, and some bike riding and salsa dancing weekly. Plus you need to eat a healthy balanced diet....a bit of junk food is OK. If you love Latin music, dance and exercise, try Zumba.
MrJamesBond007 2 years ago 21
@MrJamesBond007 Of course it works. Any way to get us fatties moving is going to work!
Metropolis3003 10 months ago
@MrJamesBond007 Its more than just latin dancing.
HimeBerrii 10 months ago
Love it
plumeriabeth 2 years ago
i love zumba make you loss weight
redoma2008 2 years ago 10
Beto es increible
24Mseclipse 2 years ago
ess szuuper ese cd ! de ejerciiciioo!!;. mee gustariia qe ese chavoo sacara mas videos , baila super bien !
tamerendo 2 years ago
ZUMBATEEEE esto si esta bueno, quemas grasas y te diviertes un pullero. Que mas puedo pedir. De paso aprendi varios correografias. Gracias por el esfuerzo que estan haciendo. Se les quiere.
martinario 2 years ago
wonderfull!!!!!! Outrageous!!!! it gives the idea of what is Zumba!!
valentinaferrari 2 years ago
Zumba is the new Scientology.
Oakland23 2 years ago 2
yes i want that song too
butterflyy1187 2 years ago
what is the name of the song?
puppy23love 2 years ago
FROM COLOMBIA
AndRicar2 2 years ago
I Do zumba Also.. Yea i'ts Lots of fun.
And it's good for your body,, It's Just Super!
I Love Zumba!!
overlevertje 2 years ago 3
Strange... This zumba is NOT new. Is has a new and very commercial name to it, but it is just Brazilian Axé, Dominican Merengue and Latin-American Salsa! Too bad that people need some blabla concept to discover how much fun other cultures can be!!
arrawa 2 years ago 2
The whole idea is to have fun. Dancing to Zumba in theory is more fun than just regular dancing. Many people (mostly women) prefer it over the regular workout because it's fun. The cardio benefits come second :)
ProgMetalLover 2 years ago 3
i love the bellies!!!!
ilovebellydancers21 2 years ago
So what's so new about exercising to music? Does Richard Simmons know they stole his schtick? Remember "Sweatin' to the Oldies?"
dmacmurray 2 years ago
Perhaps, but this is more fun. And Latin dancing is sexy.
Richard Simmons doesn't really conjure up images of "sexy."
Farfetnoogen 2 years ago
Well, not to women and real men. Maybe some "men" would think so. LOL.
dmacmurray 2 years ago
Comment removed
cybersurfergirl 2 years ago
Doesn't make him a bad person. LOL.
dmacmurray 2 years ago
great music. does anyone now the title of the song
wouteerlingen 2 years ago
Its official ZUmba song, from Zumba CD
11sirus11 2 years ago
Great video clip! I just posted my Latin & Hip-Hop routines. Youtube is a great place to share.
LBKDSF 2 years ago 2
Better invest ur money in real dance lessons like cuban salsa where you actually lead the woman. But it is a great work out and yes also for ur side abs and to get our male hips going also.
But overall and especially when Casino is not available to your surroundings, it is a good alternative.
Quelthuzar 2 years ago
Those women are smokin', hahaha.
Zeanu 3 years ago
I have not tried it, but I have a question for those who already tried it : Is Zumba really working???
Kelta91 3 years ago
ive only done in twice so far, but it is a really good work out. It seems to work on the abs really well, plus its so fun.
jazzyjulie 3 years ago
It works, but like anything you've got to stick to it. It's a great work out. The more you practice, the better you get, and the more effective your work-outs become, as long as you eat within moderation too. I've been dancing Latin for over 2 years now and Zumba DVDs also gave me different moves I hadn't known!
cybersurfergirl 3 years ago
yes it's working. it's the best way to lose weight AND get a figure
wouteerlingen 2 years ago
It does
11sirus11 2 years ago
it does! a lot of people lose weight. i've lost some, btu only have been doing it for a little while. it's lots of fun, too
laurenbnj 2 years ago
yo tengo en dvd.. buenisimo... como se lama esa cancion de samba? la he buscando por toda parte
azul7 3 years ago
these are amazing
meli42991 3 years ago
I owned Zumba dvds and it works for me.
nellie2581 3 years ago
Zumba is an amazing workout!!!!!!
ncfanton1 3 years ago 2
This has been flagged as spam show
es muy importante que alberto beto peres se comunique en bogota colombia con sus tios: pablo c serrato, fernando c serrato,sra c serrato, tereza c serrato.por favor comunicarse aca en bogota con pablo c serrato al 3118776299,2614657,3134305881 . es muy imporatante , ya que su señora madre :MARIA DEL CARMEN PEREZ SERRATO, ya q ella no ha querido comentar al beto de la existencia de sus tios , por favor quien sea el destinatario
de este mensaje por favor comunicarlo a alberto beto perez. gracias
cristiansak1 3 years ago
Hey LalokillaDeQuilpue1, the name of the song is Zumba Zumba. You can get it on iTunes.
soccerstrauche00 3 years ago
Hey LalokillaDeQuilpue1, the name of the song is Zumba Zumba. You can get it on iTunes.
soccerstrauche00 3 years ago
Just got zumba certified!
tikafabulous 3 years ago
are you getting your ceu's from AFAA? I hear AFAA is the best one.
legomez82 3 years ago
what's the name of
the song??? someone tell
me plz?? (=
LaLokillaDeQuilpue1 3 years ago 2
Zamba Zumba =)
it's from the Zumba fitness music cd
babygurl748 3 years ago
This comment has received too many negative votes show
zumba is not even a good workout, it is just a bunch of provocative dance moves
salamanderempire 3 years ago
If you think that zumba is not a work out then U either havent been to a good zumba class or u just didnt do it..
ScorpJenn 3 years ago 25
@ScorpJenn I have such an awesome Zumba instructor, really works us hard. Makes it soo much fun, jumps off stage to be amongst us all. Splitting the class into two is soo funny as well. Past month I have lost 6lbs and 2 inches with my stomach shrinking but toning up as well.
every1sangels 1 year ago
Have you ever done a class?? It kicks your butt if you're doing it right!
crconover 3 years ago 19
that's n0t true...u know ....if you don't like it.......oh well it's not our problem....
viridianaita 3 years ago
and love zumba¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡
77omarchaparrocom 3 years ago 6
lovezumba,thank's for the positive comment's on my video,
thomshei 3 years ago 5
the sumba guy was hospitalized after a pro basketball player found him in his wifes closet naked.
gfer1988 4 years ago
Are you serious, or is that a joke?
mostlyopenminded 3 years ago
thats what one news report said. i haven't heard anyting about it recently.
gfer1988 3 years ago
i want the name of the song please
simo828 4 years ago
this is so much fun. I went last week, and my instructor said that some lady lost 65 pounds in 3 months by doing it three times a week. It is soooooooooooooo cool.
Satochan123 4 years ago 2
This comment has received too many negative votes show
Bullshit.
Maximuslewin 3 years ago
This comment has received too many negative votes show
there is a way to lose that much weight, one it is not health, unless u are watched by your doctor and she had to be be eating differently and doing other workouts for this to happen that quick...
ScorpJenn 3 years ago
This comment has received too many negative votes show
This looks kind of gay, Is this really work??
DonRamone 4 years ago
This has been flagged as spam show
i like your mom
schrute 4 years ago
yea my mom lyks it 2
yea so do i nd tha music is hawt 2
LETZ zumba BBY !!!
kikis0321 4 years ago
Hello,
Somebody knows this song? Please let me know
***mona
synmona 4 years ago
I love,I lost 35 pounds,I do zumba for almost 4 years............
warerite 4 years ago 4
i luv zumba!!!!!! i lost 7 pounds in 1 week!!!!....its way better than taebo
SupaSaucy713 4 years ago 5
What's the name of this song? please? anyone?
drewleto 4 years ago
zumba is the best
aleivan6 4 years ago 3
Zumba is the best fromof burn calories, and is the original style of dance whit much ritm, it's excellent
Ivanlider 4 years ago
Zumba is the best ! I used to weight 160 pounds , after zumba I weight 124 pounds ! I lost about 36 pounds and i lost 5 jean sizes ! I love zumba ! Hopefully when I go to college i could work with a gym and teach everyone the great experience of dancing zumba !
girlyoulove16 4 years ago 4
Zumba is the most fun I've ever had exercising. It's almost like meditation, because you're so focused on the fun workout you're doing that everything else is blocked out. Our instructor, Christine in Jacksonville, is fabulous! She's spoiled me for other instructors.
rsmurray 4 years ago 4
oh i know christine shes a lot of fun i think i took a step class with her she said my friends would be perfect for zumba cause we were doing a step class and they were making certian movements like ballet steps shes really fun...enjoy your class
kara2lucy 4 years ago
its very hard but i think its very fuınny.. :D Ahmet.
sagopa05 4 years ago
best best
electronica2 4 years ago
Zumba is the BEST! If you haven't taken a class yet, do it NOW! It is *so* much fun, gives you an incredible workout (can't forget those 650 calories burned!) and did I mention how much fun it was? My instructor at Shapes in St. Petersburg, FL - Tiffani - is the greatest! She makes the class!
~~~ Debby
declijas 5 years ago