How to Overcome Fears - Freedom From Fear Visualization

[Mel82R]

Hi David,

thanks for your meditations, I find them very relaxing and like to think I can feel and see a difference already. Could you please just tell me, is it enough to just listen to them this once on that given day? Cheers!

[pathwaystopeak1]

@Mel82R I think once is fine, it all depends on your past conditioning. But if you're feeling good that's all that really matters. You can use it as much as you like as long as you're enjoying it :)

[Stedel]

Awesome