HIIT Circuit Training routine to get Ripped Fast

[mankillsquare]

why not use the straight bar seeing as a you're doing things like deadlift and front squat which really should be done with a straight bar?

[cashgenies1]

thats a bad technique for the deadlifts on the first exercise

[iservetheiam1983]

look like a good workout but what about chest

[jsheffield118]

Randy Couture made this circuit training famous. Stop copywriting

[luisakapp]

hi, im 16, i need to improve on my bench, can you help, i can only bench 210.. i cant take protein my mom dosent believe in that, but any ways can you help?

[cashgenies1]

@luisakapp does not believe in protein? oh dear

[luisakapp]

@cashgenies1 nvm im 17 now and i got some elite protein and a pre workout formula called morph. now i bech 285 ;)