Using a Pull Up Bar for Sit Ups

[nosst11]

Omg lol at 2:26 i thought she said "The strength should come from your ass" i almost thought i were gonna die there lol xD

[dannyab3]

this is exactly what I WAS LOOKING FOR THANKS DanielleDWPB!!

[liquidgee13]

Better to cross your arms across your chest when doing crunches and situps as this prevents placing a strain on the neck. Otherwise great video.

[liquidgee13]

Also, a couple of old socks slid over the bars connecting with the door frame will provide great protection against any damage to the door frame.

[SHERKIA]

@liquidgee13 she did say you could do that. 

[gotboost15psi]

can you explain that again? I was busy looking at your cute eyes :)

[riobertson]

tks for that