Added: 5 years ago
From: HooverStunner
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  • everything is good except for the fact that you undercut badly. you shouldn't arch your back so much!!! a kid in my gymnastics class fell on his face doing that and got a bloody nose. don't mean to scare anyone out of attempting, just trying to warn you guys.

  • i want a tutorial of jackhammer

    

  • damn, you jumo so high!

  • whats up with the beginning???

  • you under cutted it way to much try reach back way more it looks like ur tryin to do a backflip the way u done it.. this is not offensive is it im jus tipping thats wat comments are for ??

  • @Nathanc425 In breaking thats what we (bboys) try to do. We undercut so we can fit as many BHSs in a small area (a cypher circle) as we can. Check out Bboy Spee-D to see what I mean.

  • @Nathanc425 Well, that's good adivce, but for a cheerleader or gymnast. Break dancers try and undercut them as much as they can, as they try to fit as many backhandsprings they can in the area they're in

  • ur arms are massive whoaaa, neways, thats a nice backhand spring, its gonna take me ages to learn it, fanks for making the video man :D

  • wow it looks like ur arms hav no bones wen u r begining

  • u kinda look like taylor Lautner

  • awesome i need 2 go try it now!! mcl

  • your undercutting dont swing your arms like that then your maybe get your backhandspring perfect:)

  • im to scared to try it because i think my arms will collaps when i go down but i can back tuck off tables and stuff

  • lolololol just to let you Know I tried doing a Full Front hand Spring and I almost Snapped my Arm:0

  • thanks ill practice first thing tommorow morning!very helpful!

  • i keep landing on my right arm frist then i seem to twist over to the side. how do i stop this from happening?

  • I'm not trying to be mean. [I had the same problem] You're scared to just throw your back hand spring so you're looking for the ground to make sure you don't fall. Try having someone spot you on BOTH sides. Yeah you may kick them in the face a couple of times but it works :]

  • You could easily do your back tuck

  • he could almost do a straight back just standing on ground :O

  • Mikandden123: Lol. I know right!

  • Oops! I was on my brotherw account. Haha

  • I want to learn this really bad because, i want to be in the tumbeling line for the squad im in ( Junior high team ) By the way im a flyer this video sorta helped 3.5 stars

  • wots the name of the beat?

  • Great height. It's just that there was major undercutting going on, but by the looks of this, a standing back pike would be a snap for you since all you'd really have to do is snap your legs toward your chest halfway through : )

  • That looks hard,..If i can do one ill make varsity!:D

  • does not even have the basics!how are we supposed to know how to bend?but still very nice...just make it easier for beginners to understand

  • nice beat nice trick. hey bboy t how hard would u say this move is?

  • bruh its harder than it looks.

    i just wanna learn to impress the honeys.nawmean.

  • i want to learn this really bad cause i want to try out for cheerleading and i want to learn this,it is my first time so can anybody help me and tell me what i can do please.

  • i can do it but i land on my head does anyone know what im doing wrong??

  • either you aren't locking out your arms, or your jumping straight back. when you're jumping, try to jump at a 45 degree angle and look for the ground.

  • and ur still alive :p?..you need to practice a lot of handstands... you are landing like that because you need some arm strength.. hope it goes better.. gd luck

  • iv been tryin to learn

  • I'm still learning a backhandspring, but i know that when you go long, it takes more pressure off the hands.

  • Hmm, ive never done gymnastics, but i managed to teach myself a back-walkover, which i can now do with both legs at the same time is a back handspring the same just with more speed and bounce? (:

  • i do gymnastics and i can do a backhand spring but with a spot and it is kinda like that but alittle different because at one point in the begining your body is in the air with nothing touching the ground and you to go real fast!

  • your hands fell exactly where your feet left the ground

  • except for 2 feet back

  • yeah. that's bad. undercutting is bad. you don't want to do it

  • Your back handspring is perfect for on the grass where u need to go higher...but not so gd for a gymnast on a sprung floor where the flips need to be fast and long maybe u should mention that in your video?

  • Easier said then to be done, im way to scared!

  • Easier said then to be done, im way to scared!

  • how long did u learn that????

  • haha u jumped to high..lol u almost fall in yar face in that one bro lol

  • I don't think that you have to jump so high...

  • ok yeah i agree with gymnast8guy, your jumping wayy to high. and your sitting wayyy too low. it is not right.

  • i can do that, but my coach says i am

    "too slow"

    how do i fix that?

  • u have to build up your arms in order to do tat huh?

  • I used to do these years ago and then I put up a stupid mental block. Can you guys please give me good advice to get over the fear! I just stand there in ready position forever and can't throw myself!!

  • Get someone to spot you. I was terrified of donig it on my own. I could do it great with my coacgh there, but I was still to scared to do it. She just started helping less and less and by the end she only had one finger on the back of my thigh - after that it seemed kind of stupid not to just do it on my own.

  • were should i do a back handspring? i dont know were or on what to try to do it. Help me PLEASE!!

  • go to a local gym, they are bound to have a trial class do that, its only like 10 or 15 dollars, varies from place 2 place

  • Thanks i'll try that. THANKS SOOOOOOO MUCH!

  • any tips for beginners.

  • Thankyou , nice music

  • You're jumoing too high

  • whats with the arms man dont tell people to through there arms up that dont make it clean the whole point in gym is to make it look good start with your hands in front of you pointing at the sky also dont squat down 2 much because then you dont get as much height but over all not a bad tutorial

  • You look like Sucre off Prison-Break

    :P

  • watch?v=aAEibfWiNV8 . . .

  • I got rubberbands down now and it seems like a good thing to learn before back handsprings. Tomorrow at our breakin practice i'm gonna work on kicking higher from a rubberband and going into the handspring from there. Anyone got some tips??

  • Thank you so much, I did my first back handspring today thanks to this video!

  • hey man, you're doin a good job, can I make a comment tho? you should try to jump farther backwards and not quite so far up, it'll look cooler and you'll land easier.

  • learn back handspring before you TRY to learn other people...

    it is wrong!!!

  • im learning this first then a backflip

  • i learnt this at school lol (today)

  • shudup ervry1 no 1 does it look cool yes ther u go 2 does it look smooth and clean yes and no ber 3 its cool and a nic clean way to do it so wat it dosent look profesh no 1 cares it looks coll thats all u wat so ivry1 else can fuck the shit up

  • get a spotter, that helps

  • dis video is shit cuz u keep stoping it right before u bout to flip dum biach il sue u

  • True, i dint knoe that mna. My bad. I have the same thing tho, check my video out, i jump under myslef as well, but i need it for cheerleading :D but in some time for brake dance as well.

  • Dude soory to tell you, but u are doing it wrong, becasue you are soopose to jump backwards, not right uder yourself. I agree it looks good, but you probobly wont be able to do some in a row. Dun get me wrong, im just saying what i saw from a reall gymnastic teachers.

  • what's the name of this song plzzzzz

  • I think it was an awesome backhandspring he just overdid it by jumping too high, other then that, also I find a tutorial is better when you show your first one you have ever done or said where you did your first one so then I can goto someplace similar and try it.

  • jumping to high for u thats too bad cuz u don have hops biach

  • Learn a back handspring before trying to learn other, this is crap. The back handspring is to high :S

  • ok take a video of you doing one then you post it will see if you can even do one

  • Ok, I will post a video soon when I'm doing a back hanspring to doubble backflip ! Noobs

  • Still waiting.

  • sok a d1k biach it looks beter than urs

  • Wow....that was so ugly lookin its not even funnyi think somebody need to leran how other then telling people how to

  • i dont get it wats wrong with it?

  • sorry man...

    that backhandspring isnts correct

    because you jump very up and thah not is correct

    please practice more

    i hope you can doit yeah

    im from mexico

  • those look rlly good but they are not perfect i dont thnk. i cant do them at all because i am to scared to try them yet

  • stupid biach u aint supposed to get scared thatsd y u need to build momentum

  • you jump to straight up in the air :)..

  • shut up biach

  • this video was alright...but you should put more detail like how strong or flexible you have to be to do a back hand spring.you should make a new tutorial wit more detail

  • bhs?? i never seen in a bhs in that you must spring ...YOU! NEVER! B-BOY! ....yes maybe a bad bboy^^good luck..

  • yep your totall right TheHustlaPlaya cause if you dont spring you wont b able to do more bach handspringz^^

  • That has got to be the worst back handspring I have ever seen!

  • @ssgtkay ya! hes totally cutting himself off!

  • @ssgtkay shut up your probably jealous because he can actually do it or his are better than yours

  • this is a very bad back handspring

  • It's easier if you're really small. Kids have bigger bodies and shorter legs and smaller arms, making their center of gravity easier to find. Still cool though, Wake-Up can do this with hinds hands on the inside.

  • I agree with smilemyfriend you jump a little high but it is still really good

  • with form that sloppy, it would be really hard to do multiples.  I could tell he was gonna suck just by the way he threw his arms up before the dip.

  • your back handspring is not good at all.

    You don't have power at the end. You jump too high... and... swell... ome more words...

  • You explain them wrong.

  • You don't throw your arms up keep them straight formaward bring them down at squat TTHEN throw them up.

  • Nice bhs, what's the name of the song?

  • you jump a little high at first, try jumping further back a little! its cool though and the technique is rite!

  • thank you. it helped me a lot !!!!!

  • very nice, it helped alot. i think i need a spotter though. just to be safe. thanks.

  • i think i can do one but then when i go to try one i freak out and i dont do it...im a chicken does anyone have any tips or pointers on what i can do to get over my fear??????please tell me

  • Hey i started trying back handsprings 2 weeks ago and now i'm working on roundoff doubles. I never had a spot or anything. Try them on a trampoline first for about a week straight. You gain a lot of confidence. Then one day, when your adrenaline is pumping on the trampoline, get down and do one on the ground. Once you get the feel of them ,they're really fun and you can show them off anywhere! GOOD LUCK, AND DON'T BE AFRAID!

  • you're working on doubles? do you know what that is? a double full? that's pretty much impossible.

  • not impossible

  • i said pretty much. and it is *pretty much* impossible. almost nobody would get a single full in 2 weeks, much less everything else leading up to it AND the single full in 2 weeks. and a double full on top of it? yeah right.

  • HAHA! sorry. i meant a double back handspring. not a double...full..whatever, HECK no i just learned a tuck a week ago. Sorry if i caused a bunch of stuff i was just trying to help someone out. DON'T HATE ME!

  • lol that makes alot more sense! you might want to start calling that a backhandspring series from now on to avoid confusion, since that's what most people call multiple backhandsprings. and double fulls (a layout that twists 2 times) are typically called doubles.

  • I got mine in 2 days, not perfect or anything. Then I kinda stopped so I'm picking it up again and trying perfect my technique so it doesn't look ugly and I can do them at battles.

  • you mean you completely started tumbling and learned everything, including your bhs, your back tuck, full and then a double full, all in 2 days? lol either you're lying or you didn't understand what we're talking about...

  • Your cheesy attitude from Bring It On doesn't make you sound any smarter. Read every word carefully -- I. GOT. BACK-HANDSPRINGS, okay? IN. TWO. DAYS. Did you understand that, or do you want me to explain it again? This is a back-handspring tutorial, so obviously wouldn't it make sense that I said I got BACK-HANDSPRINGS in 2 days? Stupid girl...

  • you need to go back and read more carefully then, because we were talking about DOUBLES here. and you didn't clarify that you were talking about backhandsprings, so it's your fault for causing confusion. and what cheesy bring it on attitude? that is the dumbest, most insulting cheerleading movie ever.

  • Obviously it doesn't represent cheerleaders, and it doesn't take a cheerleader to figure that out (lol like they can figure anything out). You're just on this cocky attitude like you're actually the best tumbler ever. I'm a pretty damn good breakdancer, but I'm not a stuck up dick about it, if I've got criticism than I'll do it respectfully and be helpful. You, you're just like "Hmm, excuse me, you suck. Uhh, like that completely wrong-o!" lol what are thinking?

  • because it is incredibly unbelievable that someone would get a double in 2 weeks... which it turned out they DIDN'T and i was right. the whole argument was cleared up until you came in here to start more. apparently you're offended that you messed up and you look like an idiot, so you're trying to make me look like i'm stuck up. get a life. and grow up. the cheerleader insults are so junior high. i'm working on my PhD right now...

  • FOOOOOOOOOCCCCCKKKKK YOOOOOOUUUUUU!!! I don't even care lol, I just know you will respond and it's funny ^_^ It's probably a PhD in Special Education, because those kids are the only ones who won't be condescending to you.

  • actually it's Physical Therapy. and i don't care if you care. i only brought it up because you implied that we're dumb. and the cursing? that's almost as immature as the cheerleader insults? what's wrong? your vocabulary isn't large enough for you to find other words with which to express yourself?

    judging from your petty insults, you apparently just want to argue. find someone else becasue this is getting ridiculous and i'm done.

  • I'm an English teacher in South Korea, don't worry - I have a vocabulary. It's been kind of fun, but I gotta though though. No more.

  • i can do that and im 11.

  • ppl stop braggin dat u can do a backhandspring no one really cares ok? no one has to no dat u do one ok? so just shut up and watch or just leave a friendly comment!!!! damn hoes

  • dont be jelous!!!

  • the songs name please! Nice backhandspring btw! Very nice

  • yeah.. hi i can do that to.. i find that... that was way too under cut but good job:)

  • i can do that! =) (cheerleader)

  • cool. i know HOW to do it, i just CAN'T! i've been trying for 2 years with no luck =[ i can do a pretty good front handspring though =]

  • ur not supposed to arch ur back that much.

  • whats the song..?

  • If you stretch them out so you travel further backwards, you'll get more power.

  • Awesome back handspring! I'm dying to learn them! Great tutorial, whats the name of the song?

  • 4 seconds in. You look gay.

    I'll watch the rest of the movie now.

  • Feil

  • wow, need to have a pretty flexible back to do them like that

  • personally i think this will help ppl improve theirs but not help ppl like me who cant do it yet....

  • ORLY?

  • yea a bit too high..

  • NO ITS NOT.

  • you jump to high .

  • really ur not supposed to throw ur arms up. It looks tacky. And sloppy. but w/e helps you.

  • IM learning capoeira right now and this has actually been pretty helpful thank you!

  • You've nearly make a flip but you landed it on hands :/

  • you doing it wrong, you make it look to mutch like a backflip.

  • not a backflip, for those u dont bend ur back on the initial jump

  • holy crap u jump really ReAlLy REALLY! high!

  • yeah, ur too high, ur jumping up, but not back. same thing i do. u have to.u have to go back some too not trying to rag on ur vid.

  • i cant get high ether lol

  • Wow your to high and I can't get high anough...lol

  • good... how can i do to have more sospension in the jump. i push too the legs but i've little elevation.

    thanks.-risp pls-.

  • V. Nice Back Handspring

  • You dropped your chest to much, I think. I always get yelled at for doing it. But whoa..you are good.

  • good job

  • COOOOOOOOL MAN

  • looks like you could do a standing back tuck like that, you a little too high on the jump. got good job

  • How do you place your hands, what position?

  • A usefull tip is to sit like youre expecting achair to be there, and just when you start falling back you jump.

  • Easier said than done. but ill give ya 5 stars.

  • HisBabyGurl4Life is actually right he could do it like that but he doesnt has to teach to other people the bad and dangerous way.

  • whatever they say i think ur awesome!!!

  • cheerleaders r usually hot , but seriously shut the fuck up ye twat!!ppl ccan do it what evr way they like!!

  • You didn't even do it right!!!HELLO!!I am a gymnist and cheerleader and that isn't how ur supposed to do it because you can break ur shoulder(s)/wrist(s)/or you friggin' finger(s)!!!

  • You're a gymnast - he's a bboy.

    Let people do it their own way.

  • So what if he's a boy...I'm a male cheerleader and I still think he did it allright. =P

  • Bboy dude, bboy. Look it up.

  • hey shut up u bitch, u cheerleaders are so irritating, wtf is this???/ "HELLOOO" damn, fuck u

  • because one cheerleader annoys you it gives you the right to think we all are "so irritating"? open up your mind, dude. do you know every cheerleader in the world?

  • and by the way, your constant cursing just makes you sound ignorant. what's wrong? don't have a big enough vocabulary to express yourself otherwise?

  • You didn't even do it right!!!HELLO!!I am a gymnist and cheerleader and that isn't how ur supposed to do it because you can break ur shoulder(s)/wrist(s)/or you friggin' finger(s)!!!

  • You didn't even do it right!!!HELLO!!I am a gymnist and cheerleader and that isn't how ur supposed to do it because you can break ur shoulder(s)/wrist(s)/or you friggin' finger(s)!!!

  • Great tips. I always wanted to know how to do that. Good job. I've got to try that when I've got the space.

  • that didnt even help a little bit asshole

  • that didbt help much, maybe try and say how you should practice learning? Im sure most people (without a background in gymnastics/martial arts/breaking, or anyone who is conditioned well) will just go out and try it.