How do we hold Energy?

[svatzGB]

thank you for your video...=) bu the way i loved the way the cat were playing and runnig it was very funny!!

[andrepostal]

very nice!

[YingYingChung999]

Thank you very much for your comments. I reaally appreciate it.

[orzabal47]

I liked this video in that she explained the role of deep/constant breathing to keep energy flowing. The only suggestion I would make is that she get into her mind what she wants to convey before turning the camera on; she tended to repeat phrases multiple times; the whole message of this video could have been given in half the time. Other than that, I appreciate her information. I learned something new today :-)