Defend Yourself Against Workplace Bullying - NY1.com

[binturong1000]

Yeah you contact New York. I'm in Colorado. New York can't tell me what to do.

[chutchybo]

i'm being bullied at work,,, don't know what to do..Help

[happymevids]

@chutchybo

Get out of there at the earliest opportunity.

[chutchybo]

@happymevids i will asap i need to get another job first though. I gotta pay the bills.

[upreydeen]

Bullies at work are common, there is not a especific formula to get rid of them, depend of the level of violence, verbal or even physical, I dealt with many of them, but when they cross the line I'll destroy them, to fight a bully you have to know, what motivates them, learn more about them, their habits, their family, etc, also you have to train verbal self defence, that will include, facial, and body language.

Be careful with what you do

[chutchybo]

@upreydeen how do you train verbal self defence i don't like confrontation, although i have taken my issue higher and had so called 'mediation' with the person,.. nothing has changed! now i feel i've egg on my face!