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  • Hi Bale!

    They're in kilograms, but basically 10's on each side, plus 3 for the bar, so 23 lbs.

    ANITA

    videofitnesscoach 3 years ago

  • Looking great Aunt Anita! I love your shoulders and arms. They are the prominent muscles on your frame. How heavy are you carrying?

    baleheads 3 years ago

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