yeah i would hate to look like that. they both look ill and are tiny. how can you be healthy when you are so weak? i bet he couldn't run a mile or even bench 135 lbs.
@matchbox555 thats old already. Actually it makes life better, you have more energy, and you're healthier so you sleep less and have more time to do things you love. Also with the hope of a longer life that['s even MORE time. It's great! If anything, life goes by so fast, which is why I do CR, to have more time. ;-) check out my blog!
The science is showing otherwise. As research has continued in molecular biology for the past several years, more genes that are associated with longevity are being discovered that are only activated during periods of calorie restriction (such as foxo3 and genes responsible for srx1 enzyme). Just look it up. There is currently a results driven study underway at U of Madison to determine the effect of calorie restriction on nonhuman primates.
It's fascinating self-experimentation, and good on them. But I'm not that comfortable with the look, that lack of under skin fat that tends to round out the sharpness of the bones. That and you can kiss goodbye to the gym, I doubt these people have any calories to burn there. I hope they come up with a dietry suppliment that can mimick CR.
Right from the start, the gentleman says "Well... part of it" There's more to good health and well being than just one factor! American business people and politics are always trying to simplify things and that is why bad health is so abundant! Stick with your roots and what mother nature gave you and you'll live a long, happy, healthy life :).
Folks, it's simple. Exercise and stop eating crap (fast food, vending machine garbage, candies, excessive amounts of pasta and potatoes). Living like this couple is no way to live. Be healthy and happy, not fanatical.
prophet muhammed (pbuh) said the son of adam never fills a vessle worse than his stomach, just a few morsals should b sufficient, but if he insists 1/3 shud b 4 his food, 1/3 for his water and 1/3 for breathing, subhanAllah
Do these people have their their own website like Paul and Kitty Wakfer? If so, what is the name of it? Do they also take nutritional supplements in addition to CR?
Do these people have their their own website like Paul and Kitty Wakfer? If so, what is the name of it? Do they also take nutritional supplements in addition to CR?
yeah i would hate to look like that. they both look ill and are tiny. how can you be healthy when you are so weak? i bet he couldn't run a mile or even bench 135 lbs.
bigbobabc123 1 year ago
calorie restriction doesnt help you live a long time.. it just feels like you are living a long time
matchbox555 1 year ago
@matchbox555 thats old already. Actually it makes life better, you have more energy, and you're healthier so you sleep less and have more time to do things you love. Also with the hope of a longer life that['s even MORE time. It's great! If anything, life goes by so fast, which is why I do CR, to have more time. ;-) check out my blog!
matthewlake182 1 year ago 5
@matchbox555
The science is showing otherwise. As research has continued in molecular biology for the past several years, more genes that are associated with longevity are being discovered that are only activated during periods of calorie restriction (such as foxo3 and genes responsible for srx1 enzyme). Just look it up. There is currently a results driven study underway at U of Madison to determine the effect of calorie restriction on nonhuman primates.
psychosavant 3 months ago
It's fascinating self-experimentation, and good on them. But I'm not that comfortable with the look, that lack of under skin fat that tends to round out the sharpness of the bones. That and you can kiss goodbye to the gym, I doubt these people have any calories to burn there. I hope they come up with a dietry suppliment that can mimick CR.
P1eski 1 year ago
Right from the start, the gentleman says "Well... part of it" There's more to good health and well being than just one factor! American business people and politics are always trying to simplify things and that is why bad health is so abundant! Stick with your roots and what mother nature gave you and you'll live a long, happy, healthy life :).
jaakizamazin 1 year ago
He doesn't really let them get a word in haha!
ava2017 1 year ago
Comment removed
crystalsky84 1 year ago
2pm?!!!
mahadewiiii 2 years ago
Folks, it's simple. Exercise and stop eating crap (fast food, vending machine garbage, candies, excessive amounts of pasta and potatoes). Living like this couple is no way to live. Be healthy and happy, not fanatical.
TheRealityJunkie 2 years ago
@TheRealityJunkie you're an idiot
Stonewalljackson7 1 year ago
This is the most informative video on this subject I have been able to find on Youtube.
moonprincess3331 2 years ago 2
@moonprincess3331 Really? You haven't been looking hard enough. There are dozens.
RubberWilbur 2 years ago
i'm definitely a supporter of a CR way of life, but these people kinda look emaciated.
FarrenfollowsBen 2 years ago
prophet muhammed (pbuh) said the son of adam never fills a vessle worse than his stomach, just a few morsals should b sufficient, but if he insists 1/3 shud b 4 his food, 1/3 for his water and 1/3 for breathing, subhanAllah
joegg12 2 years ago
Muhammed also inspired the 9-11 hijackings.
rtytry56ryrty5tryh 2 years ago
ur very sad
joegg12 2 years ago
And that is perhaps why Mohammed didn't succeed as a dietician.
AubreyDebrett 2 years ago
lol:)
notlookingfortroubl2 2 years ago
Do these people have their their own website like Paul and Kitty Wakfer? If so, what is the name of it? Do they also take nutritional supplements in addition to CR?
Soulnik 3 years ago
Do these people have their their own website like Paul and Kitty Wakfer? If so, what is the name of it? Do they also take nutritional supplements in addition to CR?
Soulnik 3 years ago
Ok Meredith. Let's be realistic. There is no way your doctor has been on caloric restriction for his "whole life".
10aces 3 years ago