My high school records were: 560lbs on squat, 360lbs, 290lbs on power lift, 300 on incline, 135 (each arm)dumbbell bench press... all at 5'10ft tall 180lbs. No supplements, all pastas, dairy, carbs, oj, and p&j for lunch, OH and jogging 6 miles 6 days a week(3 in the morning/3 in the day)
@willie120490 we sure will! :) atleast we are in a SPORT. bodybuilding is a bloody beauty show. Nothing more and that's the truth..it's not a sport just because you go to the gym for it. You are not competing in a sport by standing on a stage, flexing. If you are going build muscle, build power as well and FUCKING USE IT!
@lasomaaa What kind of logic is that? That's like saying soccer is easier than basketball. To succeed you have to try just as hard. You think Ronnie Coleman works harder than Derek Poundstone or Benedikt Magnusson? They are all some of the best lifters in their sport, all of them work their ass off like you wouldn't believe.
@BMunich16 I just say think about the whole preparation. Maybe it's the "same" when you are in the gym and training hardcore. But when you start dieting, and practicing your posing routine now that's what makes thing harder, instead of eating a lot, through the hole preparation. But of course this is just my opinion. :)
@lasomaaa you dont think power lifters are on diets? It might not be 300g of protein and 300g of carbs and all that shit but they have to meet a calorie requirement to keep up there strength. I respect powerlifters much more.
And who is on 0:21 :-D ?
mirec94 5 days ago
@mirec94 malanichev
id3151598177160 4 hours ago
Who is on 0:24 ?
mirec94 5 days ago
This has been flagged as spam show
For being only 13 and DRUG FREE I can bench 430lbs RAW with NO STRAPS, not even PROTEIN SHAKES!
Please view my channel to see the vid in 1080p!
AndyHarglesis 2 weeks ago
Fuck at 0:48 alt grip on barbell switches around.
Quisling1989 2 weeks ago
hey, that's me at 34 seconds! :)
desenuts 2 weeks ago
what's up with the chic at the end?
666SatansKid 2 weeks ago
dat squeal
tidora 2 weeks ago 3
This has been flagged as spam show
I'm only 13, weigh 203lbs of body mass, and can bench 438lbs CLEAN with NO DRUGS, NOT EVEN PROTEIN SHAKES FOR 1RPM, NO STRAPS!
Check the video out @ my channel in 1080p if you don't believe me!
AndyHarglesis 3 weeks ago
ahahaha @ the end :D
MMAxJC 1 month ago
nice video, but what the hell was that at the end of the video?
dzzeiks 2 months ago
My high school records were: 560lbs on squat, 360lbs, 290lbs on power lift, 300 on incline, 135 (each arm)dumbbell bench press... all at 5'10ft tall 180lbs. No supplements, all pastas, dairy, carbs, oj, and p&j for lunch, OH and jogging 6 miles 6 days a week(3 in the morning/3 in the day)
hotguybmx760 2 months ago
@hotguybmx760 prob had a belt and knees straps like a pussy try without them and see what weight u can lift
Stoksie01 1 month ago
@Stoksie01 Oh god, online haters, THE WORST! hahaha. No I didn't have belts, straps, nothing bro. It was all mental.
hotguybmx760 1 month ago
@Stoksie01 Wtf does a belt have to do with anything? It simply covers your back from injuries..
Fiveltun94 1 month ago
PRESS 6 FOR TOTAL BADASS POWERLIFTING BATTLECRY
Horrificusdinko 2 months ago
sooo much better than bodybuilding
BMunich16 3 months ago 20
@BMunich16 Not at all. Bodybuilders look so much better. Have fun you fat looking fucks.
willie120490 3 weeks ago
@willie120490 we sure will! :) atleast we are in a SPORT. bodybuilding is a bloody beauty show. Nothing more and that's the truth..it's not a sport just because you go to the gym for it. You are not competing in a sport by standing on a stage, flexing. If you are going build muscle, build power as well and FUCKING USE IT!
Kristjantheawesome 3 weeks ago
@willie120490 lol @ lifting for girls. And btw, not all bodybuilders are fat, and the ones who aren't are f*cking jacked.
BMunich16 3 weeks ago
@BMunich16 I would say easier ;)
lasomaaa 3 weeks ago
@lasomaaa What kind of logic is that? That's like saying soccer is easier than basketball. To succeed you have to try just as hard. You think Ronnie Coleman works harder than Derek Poundstone or Benedikt Magnusson? They are all some of the best lifters in their sport, all of them work their ass off like you wouldn't believe.
BMunich16 3 weeks ago
@BMunich16 I just say think about the whole preparation. Maybe it's the "same" when you are in the gym and training hardcore. But when you start dieting, and practicing your posing routine now that's what makes thing harder, instead of eating a lot, through the hole preparation. But of course this is just my opinion. :)
lasomaaa 3 weeks ago
@lasomaaa you dont think power lifters are on diets? It might not be 300g of protein and 300g of carbs and all that shit but they have to meet a calorie requirement to keep up there strength. I respect powerlifters much more.
dollzandpinz 1 week ago
that was cute at the end =)
lllogical 4 months ago 16
What is the girls name who is lifting at the end?
GTLKOmaniac 5 months ago 4
@GTLKOmaniac She's a Canadian Olympic lifter. I forgot her name, but I've seen her on youtube before.
Pokarface7 1 month ago
Please tell us the name of the song and the author of the text in the beginning...
"Sounds like you aren't hearing MY
footsteps just yet... but that there are a
few warriors getting closer in their
march to beat you. One step here, one step today, one step
tomorrow, one step closer to victory"
Madurman 5 months ago
@Madurman youi can find the text in youtube ..write "Derek Poundstone - The Viper" minut 2.30
DARKKLIN1 5 months ago
I gained 100 pounds to my 1 rep squat just by watching this ; )
Hehe a good video ! A very good video indeed...
Shared it already in FB and skype : ) Keep it up!
Madurman 5 months ago
I gained 100 pounds to my 1 rep squat just by watching this ; )
Hehe a good video ! A very good video indeed...
Shared it already in FB and skype : ) Keep it up!
Madurman 5 months ago
Joining is a great step in the right direction to building Income that will last f
MrFritzinderHitz 5 months ago
Nice! I cant wait for some more
bc1982ytb 5 months ago
Nice video! I will subscribe.
ViewCount2 5 months ago
good :)
vioravisionhd 6 months ago
This has been flagged as spam show
I will never unsub.
mimimimeo00 6 months ago
This is really neat
rockfist45 6 months ago
Youtube Math aint stopping this bad boy!
Mrbryant213 6 months ago in playlist POWERLIFTING
this is sickly fantastic
vn112203 6 months ago
Continuez votre bon travail compagnon!
Oculunkus 6 months ago in playlist POWERLIFTING
Good job buddy.
Dubstepomen 6 months ago in playlist POWERLIFTING
very nice vid,subbed!!!
sawduuhst 6 months ago in playlist POWERLIFTING
Continuez votre bon travail compagnon!
Oculunkus 6 months ago in playlist workout vids2
I hope you upload new videos soon, I really enjoyed this!
HardstyleGermany11 6 months ago
It was an amazing video !
MrsNeemis 6 months ago
Hello, How are you?
WhatAreUTrying2Prove 6 months ago in playlist workout vids2
Subbed, great vidoes
marymery1234 6 months ago
This one is the Best by far
MrSantino71 6 months ago
This has been flagged as spam show
I have been looking for this amazing video
hnh8888 6 months ago
I support you all the way!
Zuukkiss 6 months ago
This has been flagged as spam show
epic video!
sunhero84 6 months ago
I think Im your #1 fan because I love your videos so much!
nguienu 6 months ago
keep up the good work .
superbabyten 6 months ago
Excelent video!
mrteo2919 6 months ago
That was awsome.
willowdc 6 months ago
Best video I have seen in a long time!
jyoung46227 6 months ago
So flippin cool! I subbed!
ruitie1 6 months ago
Subbed, great vidoes
marymery1234 6 months ago
Im subscribing right now!
innocentmahmud1 6 months ago
Man you have a talent! Good job.
kucingktn 6 months ago
wow youre good
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crunchworthy 6 months ago
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i watch this video at least 3 or 4 times a day!
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One word: Awesome!
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Again and again, to see non-stop!
SecondCitySinner 6 months ago
Pretty cool if I do say so myself!
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epic video!
sunhero84 6 months ago
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subscribing!
trangductuan3 6 months ago
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Trollfaceyomama 6 months ago
confidential uploader here - no fake allowed.
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kucingktn 6 months ago
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gopokemon 6 months ago
keep up the good work .
superbabyten 6 months ago
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hannomitutu 6 months ago
confidential uploader here - no fake allowed.
kiiddfresh305 6 months ago
good :)
sasanbo 6 months ago
Man you have a talent! Good job.
kucingktn 6 months ago
keep up the good work .
superbabyten 6 months ago
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quyenancuc 6 months ago
good :)
sasanbo 6 months ago
Jealous :p This is a really good vid
dansymbol56 6 months ago
That was bloody amazing
WeDoNotHaveANameYet 6 months ago
Cool!!
2Mazedog 6 months ago
keep up the good work .
superbabyten 6 months ago
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momosusu1 6 months ago
good :)
sasanbo 6 months ago
hm, not bad
hannomitutu 6 months ago
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ruitie1 6 months ago
Greatest video of all time!
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dansymbol56 6 months ago
That was bloody amazing
WeDoNotHaveANameYet 6 months ago
OMG. Subscribed!
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wow... amazing video
quyenancuc 6 months ago
Nice!! Can you please upload more videos you have inspired me!!
momosusu1 6 months ago
Excelent video!
mrteo2919 6 months ago
Greatest video of all time!
chethoacsong 6 months ago
That was bloody amazing
WeDoNotHaveANameYet 6 months ago
Jealous :p This is a really good vid
dansymbol56 6 months ago
Man you have a talent! Good job.
kucingktn 6 months ago
Amaaaazing !
VEVOEM 6 months ago
FUNNY
Bazzar2000 6 months ago
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debraclausing 6 months ago
awesome. this vid? is incredible
Sharonjp51 6 months ago
This is it, Im subscribing.
cgalka1 6 months ago
Great, sub/thumb/faved you :) MORE VIDEOS!!
cheetoskill 6 months ago
Super.
coolnewstuff11 6 months ago
waiting for more !!! dont let me wait too long :P
leo89iulian 6 months ago
This has been flagged as spam show
Hehe, great video! Id like to see more coming dude!
carotaylor84 6 months ago
these vids keep getting better!
sawduuhst 6 months ago
Nice!! Can you please upload more videos you have inspired me!!
momosusu1 6 months ago
thank you for making this video
HydroNify 6 months ago
Good job (y)
niggersandspics 6 months ago
That was bloody amazing
WeDoNotHaveANameYet 6 months ago
Man you have a talent! Good job.
kucingktn 6 months ago
Jealous :p This is a really good vid
dansymbol56 6 months ago
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gopokemon 6 months ago
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debraclausing 6 months ago
OMFG you have got to teach me that subbing
NobleVidz 6 months ago
wow... amazing video
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hanem1821 6 months ago
i like :D
letritbt 6 months ago
Hey! Thats not bad at all. Liked it! :)
mummidadyo 6 months ago
waiting for more !!! dont let me wait too long :P
leo89iulian 6 months ago
Good job (y)
niggersandspics 6 months ago
That was bloody amazing
WeDoNotHaveANameYet 6 months ago
Jealous :p This is a really good vid
dansymbol56 6 months ago
i love this vid! please make more!
alginas 6 months ago
This has been flagged as spam show
Where are you from?
anton23147 6 months ago
this really helped thanks?
margolischristine 6 months ago
This video is simply amazing, thats why it got thousand of views! ;)
hspbnet 6 months ago
OMG!!! This is awesome!
hanem1821 6 months ago
i like :D
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Very cool <3 <3 I love it
h0rkzz00 6 months ago
Wow that was great!
binh201187 6 months ago
Good job (y)
niggersandspics 6 months ago
please keep uploading
TheGameAddict2011 6 months ago
Jealous :p This is a really good vid
dansymbol56 6 months ago
Gracias
willowdc 6 months ago
hm, not bad
hannomitutu 6 months ago
this is amazing and i love your other videos
nhockhocchoi 6 months ago
Nice video.
skafa94 6 months ago
Keep this up you gonna be the king, subbed <3
xchrissey 6 months ago
i love the creativity!
livestream123 6 months ago
OMFG you have got to teach me that subbing
NobleVidz 6 months ago
OMG!!! This is awesome!
hanem1821 6 months ago
Your a damn genius? my friend!
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h0rkzz00 6 months ago
Your help has gotten me off to a flying start. Thanks!!
1337exegamer 6 months ago
Keep up the good work and youll be big!
73JohnMiller 6 months ago
This has been flagged as spam show
View My Videos? Subscribe?
ktoxic87 6 months ago
Good job (y)
niggersandspics 6 months ago
Jealous :p This is a really good vid
dansymbol56 6 months ago
Great Video.....Very cool!
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wow... amazing video
quyenancuc 6 months ago
This has been flagged as spam show
Check me out also
turtlebeachPX5 6 months ago
Your help has gotten me off to a flying start. Thanks!!
1337exegamer 6 months ago